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5 Early Learning Toys To Help Aid Your Child’s Development

5 Early Learning Toys To Help Aid Your Child’s Development

The joys of parenthood are vastly improved once your child begins to show signs of learning development. It is at this point that your baby’s character starts to shine through and as a parent you will naturally look to ways to help them discover more about the world. Toys are crucial to this aspect of their learning, therefore it’s also important to know which types will stimulate them intellectually and emotionally.

1. Shape Sorters

Shape sorters are categorized as a traditional toy that offers the classic fun challenge for young children and toddlers. By figuring out how to drop an item into its appropriately shaped hole, your child begins to classify and assign names to shapes, which can be best seen in most children around the 24-month mark.

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But before that point, your child will be learning to develop their hand-eye coordination and problem-solving skills through the assorting and assembling of shapes into their correct holes.

Shape sorting can be practiced at home with everyday objects found in the kitchen, such as food-containers and Tupperware. Small, soft items that will easily fit into the containers can be prepared in piles for your child to play with. As they do so, say their names so your child can become familiar with the objects and the process.

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2. Building Blocks

Building blocks have never ceased to go out of fashion for young children and toddlers due to their raw capacity to provide a rich learning and development system about colours and symmetry, which increases their motor skills at a young age.

Whilst a toddler will be of a too young age to appreciate the interlocking mechanism of building blocks such as Lego or Duplo, the wooden equivalent is better suited for this stage of their development. Aside from enhancing their motor skills, your child will also increase hand-eye coordination, spatial skills, and lateral thinking.

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3. Soft Toys

Soft or cuddly toys should be carefully chosen for durability and safety up until your child reaches two to three. Your toddler will be exploring their learning empathy as well as language and names, so the introduction of a stuffed bear or doll is a welcome addition as a learning tool. Buying a traditional children’s soft toy will allow them to recognize familiar words like cat, dog, bear, and rabbit, which they will later pick up on when in school. Having your child name their own stuffed animal will see them build an emotional connection with each toy, and for every new item they collect. As a new companion, your child’s soft toy will be an experiment for parenting skills in that your child will be encouraged to treat it as their own pet or loved one; to feed it, change its diapers, put it to bed, and so on. By practicing these types of parenting routines on a continual basis, your child will learn to understand the importance of caring and being responsible for others. A child never forgets their first true stuffed animal friend.

4. Picture Books

Picture books are a universally recognized tool for teaching the concept of cause and effect to young children and toddlers. As you go through the process of reading a picture book to your child, invite them to listen out for ‘trigger’ words such as because, so, if, then, as a result of. Picture books also generate awareness of a child’s story sense. They can begin to differentiate one part of a story from the next, hence a beginning and ‘the end’.

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Picture books create greater interaction between a parent and their child, which in turn parents builds reading comprehension. The nature of the toy encourages the young reader to talk about what they see on each page, so your role as the teacher should present them with opportunities to discuss what happened in each part of the story, and to ask about the characters involved throughout.

5. Activity Toys

As your toddler grows in strength you may expect them to want to spend more time being active and find confidence in their ability to move around unsupervised. You can encourage this aspect of their development by introducing them to toys that test their physical and mental skills, such as bouncy balls, tricycles or three-wheeled scooters. The greater the challenge is for them to conquer, the faster they will grow to find a solution using basic problem solving ability.

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Whether you are a first-time parent, or are looking for new ideas to help your young child improve their learning ability, these tips should pave the way for your own methods of teaching.

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Tom Willis

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Published on July 22, 2021

20 Healthy and Tasty Family Meals Ideas to Try This Week

20 Healthy and Tasty Family Meals Ideas to Try This Week

It’s 5 p.m., and you’re exhausted. The kids are hungry, but no one knows what they want to eat for dinner. With very little energy, you force yourself into the kitchen and look through every cabinet, hoping for a spark of inspiration. Eventually, you toss a few ingredients together and hope for the best. It won’t win any prizes and falls short of what you consider “healthy,” but it fills everyone’s stomachs.

Feeding a family can be stressful, even tiresome. It’s hard to find the energy and creativity needed to cook healthy but simple family meals. It’s easy to fall into the “anything goes” mentality. When you’ve got a busy lifestyle, meals become more about survival and less about nutrition.

Here are 20 quick and healthy—but tasty—recipes followed by tips on making these family meals more nutritious. These recipes can help you have a healthy family meal on the table in an hour or less. Remember, swap ingredients out if someone in your family has dietary restrictions or if you avoid certain foods.

1. Mini Meatloaves With Green Beans and Potatoes

    These miniature meatloaves come together quickly and cook faster, too. You can have a family favorite on the table, paired with seasoned potatoes and fresh green beans, in just 40 minutes.

    Get the recipe here.

    2. One-Pan Chicken Parmesan Pasta

      This classic will taste like you spent hours cooking, but the preparation and clean-up couldn’t be quicker. One-pot cooking makes this dish practical, while fresh basil, parmesan, and garlic add a special touch.

      To try this recipe, go here.

      3. Sheet-Pan Chicken Fajitas

        Skip the restaurant and make fajitas at home. The ingredients go on one sheet pan, meaning you won’t spend all night cleaning. Zesty chicken, bell peppers, and warm tortillas can be on the table in 40 minutes. Add sour cream, salsa, guacamole, lettuce, diced tomato, and any other favorite toppings.

        Check out the recipe here.

        4. Philly Cheese Steak Stuffed Peppers

          Lose the carbs but keep the cheesesteak flavors with this quick family meal. Kids will love the pepper “bowls,” and you’ll love giving them a meal full of veggies and protein to keep them healthy.

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          Try it tonight. Get the recipe here.

          5. Chipotle Chicken Quinoa Burrito Bowl

            This veggie-packed meal adds an extra boost by using the superfood quinoa instead of rice. Flavorful yet simple, this meal makes an excellent packable lunch or dinner for your whole family.

            Find the recipe here.

            6. Spinach and Chicken Skillet With Lemon and Parmesan

              The complex flavors of lemon and parmesan come together nicely in this gourmet-like dish, but you don’t have to exert the effort or spend as much as a gourmet meal.

              Get the recipe for this dish here.

              7. Oven-Fried Fish and Chips

                Fish and chips can also sometimes be healthy as evident in this oven-fried version. You won’t miss the calories with this favorite family meal.

                You can find the recipe here.

                8. Pineapple-Teriyaki Chicken

                  Tangy pineapple and sweet teriyaki will have everyone coming back for seconds. Frozen vegetables make this simple family dish even easier to make and enjoy.

                  Find the recipe here.

                  9. Mozzarella, Basil, and Zucchini Frittata

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                    This egg dish is usually served for breakfast, but a frittata can make a fantastic dinner, too. High in protein, packed with zucchini, and delicious, there’s no reason to wait until morning.

                    Try it tonight. Get the recipe here.

                    10. Chicken and Sweet Potato Grill Packets

                      Skip the pans and throw everything into foil with this fun family recipe. Kids will love loading ingredients into their pack, and you’ll love its versatility and simplicity.

                      The recipe for this meal can be found here.

                      11. Chicken and Spanish “Rice”

                        Cauliflower takes the place of rice in this low-carb family meal, but it’s so flavorful and filling, no one will miss it.

                        Find the recipe here.

                        12. Honey Chicken Stir Fry

                          This honey chicken stir fry is the healthier version of a restaurant favorite that can be served up quicker than you can order it.

                          Find the recipe here.

                          13. Chicken Skewers With Tzatziki

                            Greek chicken and tzatziki sauce will have you yearning for the Mediterranean, but you can make this recipe at home for your family to enjoy.

                            This easy recipe can be found here.

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                            14. Healthy Walking Tacos

                              Traditional walking tacos are a party favorite, but they’re not usually healthy. However, this recipe keeps it fun while making it more nutritious.

                              Find out how to make it here.

                              15. Slow-Cooker Chicken Noodle Soup

                                This classic comfort meal can be ready when you walk in the door. All you have to do is add noodles, and it’s ready to serve.

                                The recipe can be found here.

                                16. Cheesy Chicken and Rice Casserole

                                  This usually takes a little over an hour, but the preparation time is only 30 minutes. You’ll love how easy it is, and the cheesy rice is sure to please.

                                  Find the recipe here.

                                  17. Crockpot Rotisserie-Style Chicken

                                    Skip the checkout line and have a rotisserie-style chicken ready at home. A staple in many quick meals, you might find this family meal recipe among your most-used.

                                    Get the recipe for this flavorful chicken here.

                                    18. Santa Monica Street Tacos

                                      Named after a simple taco found on the streets of California, you’ll be surprised that something with only a few ingredients can be so flavorful. Your kids will surely enjoy them.

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                                      Find the recipe here.

                                      19. Pizza Pasta Salad

                                        Enjoy the flavor of pizza without the hassle of making a crust. Use a fun pasta shape to make this even more appealing to your family, especially kids.

                                        Try it tonight. Get the recipe here.

                                        20. Slow-Cooker Lasagna Soup

                                          Everyone loves lasagna, but it can be time-consuming and messy to make. However, this soup version has the taste you want but with the ease of a crockpot.

                                          Get the recipe here.

                                          Bonus: 3 Simple Ways to Make Meals Healthier

                                          Eating healthy doesn’t have to take a lot of money, time, or thought. Any improvements are a big step in the right direction.

                                          Here are three easy ways you can make meals healthier for your family.

                                          1. Lose the Sugar

                                          Are you looking to improve your health? Cut processed sugars from your diet—the more, the better, and that includes artificial sweeteners.[1] Why? Studies show that sugar increases the risks for weight gain, heart disease, acne, type-2 diabetes, depression, cancer, fatty liver disease, cellular aging, and low energy levels.[2]

                                          2. Avoid Highly Processed Foods

                                          Many processed foods are fine to eat. Even fresh fruit and vegetables go through some processing to stay fresh longer. However, highly processed foods have added salt, sweeteners, saturated fats, preservatives, and artificial colors. These types of food have been linked to heart disease, diabetes, and high blood pressure.[3]

                                          3. Replace Simple Carbs for Complex Carbs

                                          Lowering daily carbs can do wonders for your health. Studies show that low-carb diets lead to lower insulin levels, lower bad cholesterol levels, visceral fat loss, weight loss, reduced appetite, and can be therapeutic for many brain disorders.[4]

                                          When eating carbs, choose complex carbs over simple carbs. Simple carbs, such as white flour, rice, and degermed cornmeal, lack nutrients and spike blood sugar levels. Complex carbs, such as sweet potato, brown rice, and oats, are usually more nutritious and aren’t digested as quickly, giving more sustained energy and less of an insulin spike.[5]

                                          Enjoy Family Meals With Less Stress!

                                          Dinner can be enjoyable again now that you’re armed with simple and nutritious recipes for your family. These healthy and tasty family meal recipes can help you feel even better about what you serve. Best of all, you’ll have the extra time and energy you saved from cooking and spend more time with your family.

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                                          More Healthy Eating Tips

                                          Featured photo credit: Jimmy Dean via unsplash.com

                                          Reference

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