“Extroverts sparkle, introverts glow. If you appreciate your own quiet glow, other people will see it too.” – Sophia Dembling
Introverted people are often thought of as quiet and shy – perhaps not the best option for a party or even a date. But look closer. What do you see? A hundred beautiful things about a human being that perhaps just doesn’t interact with the world the same way that a more extroverted person would.
Introverts are not necessarily shy at all, they just do not feed off social energy the way that other people do, the way that extroverts do. They do not need to be the center of attention, it does nothing for them. This is not to say, however, that introverts are not great for a talk, or to spend time with. They are. And here is why.Advertising
Introverts Prefer Deep Conversation
Introverts are great conversationalists, if you get them one-on-one. And when you do, it is a beautiful thing. They have the ability to take time with conversations, and although they can often be a little slow to warm up to you, it is worth the wait. Introverts are not big fans of small talk, they like to speak less but say more. Because of this they have the ability to make deeper and more profound connections with those they choose to interact with in this way. It isn’t just fickle banter. Introverts have a lot of good stuff to say.
They Have An Intriguing Depth
Whether it is the inner glow or the inner knowing, introverts have a mystique surrounding them that is compelling to many other human beings. We wonder what is going on inside that mind. We want to know.
In fact, introverts are more likely to be chased by love interests than they are to do the chasing. Though often described as distant, introverts are far from being invisible.
Says Sophia Dembling, author of Introverts in Love: The Quiet Way to Happily Ever After: “I assumed nobody noticed introverted me, but years and years later, when I reunited with people from high school (thank you Internet), I learned that actually, many boys had noticed me.”Advertising
Introverts have different brains to the rest, which is part of their capacity for deeper connections. Their energy levels are invigorated by time alone, unlike extroverts whose energy grows within social environments. Introverts react with overstimulation to dopamine, the neurotransmitter in the brain, whereas extroverts are excited by it. Introverts feel good when they turn inward instead of outward, and reflect on more meaningful ideas.
They Have Successful Relationships With Extroverts And Introverts Alike
Unlike extroverts, introverts can interact with all kinds of personalities – they just aren’t comfortable being all kinds of personalities. Introverts have the amazing gift of being able to appeal to both sides. With other introverts they can be one-on-one, understand each other and have quality time being comfortable within themselves.
Dembling states: “Either combination can work, depending on whether an introvert is looking for someone who will bring a social life to them, or someone who will hunker down at home with them. Both desires are perfectly valid and both combinations can work.”Advertising
With an extrovert it is more like yin and yang, with the introvert complimenting the extrovert by being two different halves of a whole. Both types of relationships can be successful.
Introverts Are Great Listeners
Introverts have a number of excellent skills when it comes to listening to others. These include attention, noticing detail, thoughtfulness, the ability to ask questions, think about and analyze problems in detail. They are incredible partners in this way, and such attributes are closely linked with loyalty and dedication. These are intrinsically linked to how introverts also have more profound connections with others. Caution should be applied in certain situations, however, to make sure that introverts do not get lost in always being the listening ear for people who like to just talk continuously. Balance is paramount.
They Are More Peaceful In The Face Of Aggression
With care not to be passive aggressive, introverts are less likely to be rowdy and start fights when it comes to confrontation. They are more likely to talk things through and offer a more balanced and proactive solution to problems. This prevents emotions running too high and nasty things being thrown around in the heat of the moment, which can be highly salvaging for a strong connection with another. Abstaining from hurtful and irrational behavior is something we could definitely learn from introverts.Advertising
Featured photo credit: Pablo via pablo.buffer.com
Last Updated on September 17, 2019
10 Simple Ways To Always Think Positive Thoughts
Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.
But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.
Here are 10 ways to make thinking positive thoughts easy:
1. Spend Time with Positive People
If you surround yourself with constant complainers, their negativity is likely to rub off on you.
Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.
2. Take Responsibility for Your Behavior
When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.
Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.
3. Contribute to the Community
One of the best ways to feel good about what you have, is to focus on what you have to give.
Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.
4. Read Positive and Inspirational Materials
Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.
Some recommendations for you:
- 30 Of The Most Inspirational Quotes Of All Time
- You Are What You Listen To: 11 Podcasts To Inspire Yourself
- 10 Best Inspirational Books That Can Change Your Life
- 30 Inspirational Songs that Keep You Motivated for Life
5. Recognize and Replace Negative Thoughts
You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.
If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”
There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.
6. Establish and Work Toward Goals
It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.
Learn to set SMART goals to help you achieve more.
7. Consider the Consequences of Negativity
Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.
For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.
Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.
8. Offer Compliments to Others
Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.
9. Create a Daily Gratitude List
If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.
Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.
10. Practice Self-Care
Take good care of yourself and you’ll be more equipped to think positively.
Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.
Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.
More About Staying Positive
- How to Get Motivated and Be Happy Every Day When You Wake Up
- 10 Negative Thoughts We All Have And What We Should Think Instead
- 10 Scientifically Proven Ways To Stay Happy All The Time
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