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Research Finds That If You Can Laugh At Yourself, You’re A Potential Leader

Research Finds That If You Can Laugh At Yourself, You’re A Potential Leader

We have all had those moments when we do something silly and then pause; should we laugh or should we cry? If, in those moments of embarrassment and awkwardness you choose to laugh chances are you are a satisfied and fulfilled person.

Two distinct studies have shown that people who have the ability to laugh at themselves displayed positive and desirable qualities. The first of these studies con conducted by Ursula Beermann and Willibald Ruch people who know how to laugh at themselves tend to be more cheerful and less serious than those who remain solemn. The second one shows a surprising link between the ability to laugh at oneself and your leadership potential.

The First Study: You’re More Cheerful And Less Serious In Nature

The study consisted of seventy undergraduate students. The students were asked to rate their ability to laugh at themselves. They then selected on or two peers to provide their external opinion on the issue. While the participants were filling out their questionnaires on a computer the screen camera took a picture of them; without their knowledge of awareness. The researchers then manipulated and distorted the photos.

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They participants were then shown six distorted images of themselves. The facial responses of the participants were videotaped and analyzed. The researchers looked for four signs: experienced funniness, smiles, Duchenne displays (which are symmetrical smiles that involve creasing of the muscles around the eyes), and laughter. Fake and masking smiles were also studied and recorded.

80 percent of participants showed a genuine smile at least once when viewing their distorted image. The participants who stated in the survey that they were able to laugh at themselves proved to be correct. Furthermore, their peers’ perception of them supported their correct self-assessment. These people also showed fewer signs of fake smiles and  negative emotions.

Those participants who laughed more at themselves tended to be more cheerful, less serious in nature and were in a better mood on the day of testing.

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The Second Study: You’re A Better Leader

A Study conducted by Researchers Colette Hoption, Julian Barling, and Nick Turner found that in the workplace, leaders who are able to laugh at themselves and not at their colleagues were viewed as more likable, caring and trustworthy.

The researchers hypothesized that when a leader joked about themselves in a critical way people would view them as someone who values jokes and shows concern for others.

“We chose humor as a mechanism through which leaders express their concern for others (vs. the self) because of the potential for humor to be both a weapon to harm others and a tool to build relationships,”  the researchers wrote.

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By making fun of themselves the leaders showed disregard for the difference in status between them and their workers and this was viewed as concern for others.

The study consisted of 155 business students. The students were place d in one of four humor conditions:  making fun of yourself, making fun of someone else, making fun of a common trait between the leader and the employees, and a control condition with no humor. The participants were then asked to read a speech that introduced a new employee. The line the participants read out was changed according to the group they were placed in. For example, the people in the making fun of yourself group read out a line that joked about themselves: “I am so glad that Pat took this job despite knowing all about me!”

The leader who poked fun at themselves was rated as more trustworthy and a better leader.

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Numerous Benefits

Poking fun at yourself is a trait that has many benefits. It builds up a sense of trust in the workplace; makes you more likable and gives you a sense of satisfaction and fulfillment. If you are a person who knows how to make a good joke about yourself then you may already be reaping the benefits. If, however, you tend to be more solemn, why not try cracking a few self- deprecating jokes here and there?

Featured photo credit: The Body Is Not Anapology via thebodyisnotanapology.com

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Last Updated on February 13, 2019

10 Things Happy People Do Differently

10 Things Happy People Do Differently

Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again.

Happiness is a mindset. And if you’re looking to improve your ability to find happiness, then check out these 10 things happy people do differently.

Happiness is not something ready made. It comes from your own actions. -Dalai Lama

1. Happy people find balance in their lives.

Folks who are happy have this in common: they’re content with what they have, and don’t waste a whole lot of time worrying and stressing over things they don’t. Unhappy people do the opposite: they spend too much time thinking about what they don’t have. Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it’s family, friends, career, health, religion, etc.

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2. Happy people abide by the golden rule.

You know that saying you heard when you were a kid, “Do unto others as you would have them do to you.” Well, happy people truly embody this principle. They treat others with respect. They’re sensitive to the thoughts and feelings of other people. They’re compassionate. And they get treated this way (most of the time) in return.

3. Happy people don’t sweat the small stuff.

One of the biggest things happy people do differently compared to unhappy people is they let stuff go. Bad things happen to good people sometimes. Happy people realize this, are able to take things in stride, and move on. Unhappy people tend to dwell on minor inconveniences and issues, which can perpetuate feelings of sadness, guilt, resentment, greed, and anger.

4. Happy people take responsibility for their actions.

Happy people aren’t perfect, and they’re well aware of that. When they screw up, they admit it. They recognize their faults and work to improve on them. Unhappy people tend to blame others and always find an excuse why things aren’t going their way. Happy people, on the other hand, live by the mantra:

“There are two types of people in the world: those that do and those that make excuses why they don’t.”

5. Happy people surround themselves with other happy people.

happiness surrounding

    One defining characteristic of happy people is they tend to hang out with other happy people. Misery loves company, and unhappy people gravitate toward others who share their negative sentiments. If you’re struggling with a bout of sadness, depression, worry, or anger, spend more time with your happiest friends or family members. Chances are, you’ll find that their positive attitude rubs off on you.

    6. Happy people are honest with themselves and others.

    People who are happy often exhibit the virtues of honesty and trustworthiness. They would rather give you candid feedback, even when the truth hurts, and they expect the same in return. Happy people respect people who give them an honest opinion.

    7. Happy people show signs of happiness.

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    smile

      This one may sound obvious but it’s a key differentiator between happy and unhappy people. Think about your happiest friends. Chances are, the mental image you form is of them smiling, laughing, and appearing genuinely happy. On the flip side, those who aren’t happy tend to look the part. Their posture may be slouched and you may perceive a lack of confidence.

      8. Happy people are passionate.

      Another thing happy people have in common is their ability to find their passions in life and pursue those passions to the fullest. Happy people have found what they’re looking for, and they spend their time doing what they love.

      9. Happy people see challenges as opportunities.

      Folks who are happy accept challenges and use them as opportunities to learn and grow. They turn negatives into positives and make the best out of seemingly bad situations. They don’t dwell on things that are out of their control; rather, they seek solutions and creative ways of overcoming obstacles.

      10. Happy people live in the present.

      While unhappy people tend to dwell on the past and worry about the future, happy people live in the moment. They are grateful for “the now” and focus their efforts on living life to the fullest in the present. Their philosophy is:

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      There’s a reason it’s called “the present.” Because life is a gift.

      So if you’d like to bring a little more happiness into your life, think about the 10 principles above and how you can use them to make yourself better.

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