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Prescription Drug Abuse Among Older Adults May Be Difficult To Detect

Prescription Drug Abuse Among Older Adults May Be Difficult To Detect

Prescription drug abuse may not be as noticeable as other forms of substance abuse, but it still has very dangerous consequences. Even though a doctor may have prescribed a drug, it is still a chemical substance that can cause mental, physical, and emotional issues if incorrect or more frequent doses are taken. Addiction does happen among seniors, and it is often undetected because caregivers and loved ones do not know the signs of prescription drug abuse among this age group.

What are the most commonly abused drugs?

Senior drug abuse typically falls into a few categories of medication that are frequently prescribed to seniors for various health conditions. Opioids are the most commonly abused type of prescription drug, and oxycodone, Vicodin, morphine, Percocet, and fentanyl are all addictive. Opioids are prescribed for seniors who are dealing with pain from surgery, arthritis, or other conditions. Another common type of abused drug are stimulants, such as Ritalin or Adderall. Older adults are prescribed stimulants for narcolepsy and other disorders. Other frequently abused prescription drugs are benzodiazepines, such as Valium, Xanax, and Klonopin. Benzodiazepines are regularly prescribed for conditions such as anxiety and insomnia, yet they can be extremely habit forming.

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What are the dangers of prescription drug abuse?

Drug abuse is particularly harmful to seniors because of their fragile health. Often, a medicine that is supposed to cure a minor health issue can eventually be abused, causing a potentially fatal health problem. The number of opioid-related deaths among seniors has increased sharply in the last ten years because it is easy to accidentally overdose on this type of medication. If a senior becomes dependent on benzodiazepines, they may have seizures once they stop taking the medication. Other forms of drug abuse can cause heart problems, organ failure and strokes.

How is senior drug dependency detected?

One of the main issues with the prescription drug abuse epidemic among seniors is that older adults do not show typical signs of drug dependency. If any behavior changes are observed, do not assume that they are merely caused by older age. It is important to seek medical help if an elderly loved one exhibits the following signs:

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  • Trouble walking or poor balance
  • Repeatedly losing or misplacing medication
  • Demanding narcotic prescriptions for minor health problems
  • Sudden lack of hygiene and poor personal appearance
  • Seeming sleepy and disoriented
  • Poor vision with inability to read prescription instructions
  • Sudden weight loss and lack of appetite
  • Drastic personality alterations or extreme mood swings
  • No longer interested in socialization

Should seniors attend a treatment center?

Older people can become addicted to prescription medication just like anyone else and should receive treatment just like anyone else. Modern medical care makes it possible for seniors to live happy and healthy lives. It is therefore imperative for an older person to get the help they need to recover. At a prescription drug treatment center, they can receive assistance detoxing from the drug and learn how to cope with addiction. If medication is still required for a medical condition, a person can talk to their doctor about other, less addictive options.

Wrapping Up:

With more research illustrating the prevalence of substance abuse among senior citizens and the effectiveness of targeted treatment options, there is hope for families of aging loved ones concerned for their elderly loved one’s health and safety. Caregivers should be aware of the risk factors and potential warning signs to address suspected substance abuse as soon as it’s recognized so that treatment interventions can be discussed with clinicians as soon as possible. How drug abuse impacted your life? Please share, we would love to hear your story!

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How drug abuse impacted your life? Please share, we would love to hear your story!

Featured photo credit: Stop drugs via s3-ap-southeast-1.amazonaws.com

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Joy Mali

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Last Updated on December 9, 2019

5 Simple Ways to Relieve Stress Effectively

5 Simple Ways to Relieve Stress Effectively

Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

1. Get Rationally Optimistic

Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

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This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

The result: no more mental stress.

2. Unplug

Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

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How on earth do you unplug your mind? Simple: just meditate.

It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

3. Easy on the Caffeine

Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

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Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

4. Attack Mental Stress Via the Back Door

That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

  • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
  • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
  • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

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5. Good Old-Fashioned Exercise

This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

The result: mental stress will be gone!

So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

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Featured photo credit: Radu Florin via unsplash.com

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