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10 Brutally Honest Things Everyone Should Know Before Getting Married

10 Brutally Honest Things Everyone Should Know Before Getting Married

Marriage is a wonderful thing and everyone knows a real marriage needs work, compassion and compromise to be successful. However, with divorce rates at a record high, how much do we really know when entering into married life?

Without fully knowing what married life entails and the reality that we are faced with once the wedding is over and life carries on, we are often left to face any difficulties without the full knowledge of how marriage affects us and can lead to self-blame and ultimately the break up of the marriage if things don’t quite go according to how we envisioned them to be.

If you’ve just entered into married life or you are just about to, here are 10 honest secrets about marriage that you should know.

1. That First Flush of Love Won’t Always Last

A pretty obvious one that you may have heard countless times. But how many people give up on marriage because they feel the spark has disappeared? It’s often hard to imagine that love you feel for someone will ever go away but sometimes you have to fall out of love to find out what the real meaning of love is which isn’t necessarily infatuation and a Hollywood happily ever after.

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Be prepared to reach a stage that feels a lot different to the beginning and know that it doesn’t mean your marriage has failed.

2. Love Grows In Different Ways

With that in mind, we need to understand that love grows in different ways and can come in many forms. You don’t need to be infatuated with someone to be in love with them or have a successful marriage.

Real love takes time and effort and needs a lot of cultivation to allow it to flourish. People often believe they are either in love or they’re not, dismissing any of the stages in-between. Let the marriage take its own course and don’t over-analyse bad patches or wonder whether you love your partner enough when things may start to change.

3. The Attraction Won’t Always Be There

Make peace with the fact that you may not always be attracted to your partner. Physical attraction is important in our image-conscious society and often if we don’t find someone attractive then it can’t work out. In a marriage this can bring phases of doubt about whether this means we don’t love them anymore.

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Attraction levels can change in long or even short periods of time so don’t panic and question your relationship whenever this comes up.

4. You’ll Need To Show Love Even When You Don’t Want To

Things aren’t always going to go smoothly – that we all expect. However, it’s easy to revert to almost childish ways when our partner is perceived as being difficult or hurtful in some way. When we’re in those sorts of situations, our feelings of love can wane and we are reluctant to show it but for a marriage to survive long-term we need to swallow our pride and still show acts of love even when we don’t want to. So make them that cup of tea after an argument or still do the errand they asked you to do.

Small acts of pettiness can cause all sorts of resentments both with yourself and the other person which only etches away at your unit. Always remember you’re a team.

5. Married Life Is A Journey

Once you’re married you may feel like you’ve achieved the ultimate goal but marriage is challenging and there to help you grow and flourish, not just as two people but for yourself.

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There will be tough times that will be designed to trigger every negative and positive emotion you have within you but those emotions are there to build you up, not knock you down. Done right, you can reap the rewards marriage has to offer and can teach you countless ways to grow as a person.

There may be times when you take every ounce of you not to walk out of the door and give up. But there’s so much we can learn from going right to the edge and bringing ourselves back.

6. Just Because A Marriage Needs Work Doesn’t Mean It’s Doomed

If you grew up with parents who had a loving marriage then you are more likely to carry those expectations into your own marriage but be prepared that not all marriages are the same. If you compare your marriage to others it will only cause stress and disappointment if yours doesn’t match up – but this doesn’t mean your marriage is any less or is failing.

More often than not, other people’s marriages may look perfect from the outside but very rarely are. Try to keep this in mind when it comes a time that you feel your marriage needs work.

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7. Having Children Will Cause Stress On The Marriage

We all know having children is a wonderful yet difficult period in a marriage. It will put a strain on even the best of marriages so it’s important to expect this and act accordingly. Make sure you nurture and find time for the marriage outside of having children to remind yourself why marriage was important to you in the first place. Ignoring the marriage is very easy to do when a child is taking up your time and effort so counteract this by making extra effort to spend time together.

8. Physical Love Needs To Be About Connection For It To Last

It’s really important to remember that your sex life is a vital way to show love and appreciation to one another. It’s about learning to give and receive in a loving and connected way and not a way to gain power, security or validation. If connection is the core basis, then sex is less likely to wane throughout the marriage but it’s also something that will change over time and that’s okay. Remember to be honest and open about anything.

9. Successful Married Life Can’t Survive Without Communication

True and honest communication is key to a successful marriage. Secrets and pent-up emotions will only cause destruction in the end. Learning how to put your feelings and emotions to your partner in a constructive and non-blaming way will not only unburden you and make you happier but will eliminate stresses in the marriage and keep it open and honest. This doesn’t always come easy and naturally so be prepared to work on it which may mean doing some work on yourself.

10. Never Believe Marriage Will Make You Happy

The most important point is our belief that being married will somehow complete us. We can put a lot of pressure on married life being the key to our happiness when it should only be looked at as an added bonus to our own already-established happiness. Nothing outside of us can make us happy, it has to come from within.

Marriage can become problematic when we get married and realise it hasn’t made us any happier in the long run and can often lead to marriages being a disappointment and eventually break up. Make sure you are truly happy and release the pressure put on marriage to bring happiness to you.

Featured photo credit: freestocks.org via pexels.com

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Jenny Marchal

A passionate writer who loves sharing about positive psychology.

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Last Updated on August 19, 2019

How to Be True to Yourself and Live the Life You Want

How to Be True to Yourself and Live the Life You Want

We live in a world that constantly tells us what to do, how to act, what to be. Knowing how to be true to yourself and live the life you want can be a challenge.

When someone asks how we are, we assume that the person does not mean the question sincerely, for it would lead to an in depth conversation. So telling them that you are good or fine, even if you’re not, is the usual answer.

In an ideal world, we would stop and truly listen. We wouldn’t be afraid to be ourselves. Instead, when we answer about how we are doing, our mask, the persona we show the world, tightens. Sometimes even more so than it might have been before. Eventually, it becomes hard to take off, even when you’re alone.

Imagine a world where we asked how someone was doing and they really told us. Imagine a world where there were no masks, only transparency when we talked to one another.

If you want to live in a world that celebrates who you are, mistakes and all, take off the mask. It doesn’t mean you have to be positive or fine all the time.

According to a Danish psychologist, Svend Brinkman, we expect each other to be happy and fine every second, and we expect it of ourselves. And that “has a dark side.”[1] Positive psychology can have its perks but not at the expense at hiding how you truly feel in order to remain seemingly positive to others.

No one can feel positive all the time and yet, that is what our culture teaches us to embrace. We have to unlearn this. That said, telling others you are ‘“fine”’ all the time is actually detrimental to your wellbeing, because it stops you from being assertive, from being authentic or your truest self.

When you acknowledge a feeling, it leads you to the problem that’s causing that feeling; and once you identify the problem, you can find a solution to it. When you hide that feeling, you stuff it way down so no one can help you.You can’t even help yourself.

Feelings are there for one reason: to be felt. That doesn’t mean you have to act on that feeling. It just means that you start the process of problem solving so you can live the life you want.

1. Embrace Your Vulnerability

When you are your true self, you can better self-advocate or stand up for what you need. Your self-expression matters, and you should value your voice. It’s okay to need things, it’s okay to speak up, and it’s okay not to be okay.

Telling someone you are simply “fine” when you are not, does your story and your journey a great disservice. Being true to yourself entails embracing all aspects of your existence.

When you bring your whole self to the table, there is nothing that you can’t beat. Here’re 7 benefits of being vulnerable you should learn.

Can you take off the mask? This is the toughest thing anyone can do. We have learned to wait until we are safe before we start to be authentic.

In relationships especially, this can be hard. Some people avoid vulnerability at any cost. And in our relationship with ourselves, we can look in the mirror and immediately put on the mask.

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It all starts with your story. You have been on your own unique journey. That journey has led you here, to the person you are today. You have to be unafraid, and embrace all aspects of that journey.

You should seek to thrive, not just survive. That means you do not have to compete or compare yourself with anyone.

Authenticity means you are enough. It’s enough to be who you are to get what you want.

What if for the first time ever, you were real? What if you said what you wanted to say, did what you wanted to do, and didn’t apologize for it?

You were assertive, forthcoming in your opinions or actions to stand for what is right for you, (rather than being passive or aggressive) in doing so. You didn’t let things get to you. You knew you had something special to offer.

That’s where we all should be.

So, answer me this:

How are you, really?

And know that no matter the answer, you should still be accepted.

Bravery is in the understanding that you still may not be accepted for your truth.

Bravery is knowing you matter even when others say that you do not.

Bravery is believing in yourself when all evidence counters doing so (i.e. past failures or losses)

Bravery is in being vulnerable while knowing vulnerability is a sign of strength.

It’s taking control.

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2. Choose Your Attitude in Adversity

You can take control of your destiny and live the life you want by being true to yourself. You can start anytime. You can start today.

You can start with one day at a time, just facing what happens that day. Most of us get overwhelmed when faced with the prospect of a big change. Even if the only thing we change is our attitude.

In one instant, you can become a different person with a change of attitude. When you take control of your attitude, you become able to better understand what is around you. This allows you to move forward.

Originally, you may have had a life plan. It could have started when you were little; you were hoping to become a mermaid, doctor, astronaut or all three when you grew up. You were hoping to be someone. You were hoping to be remembered.

You can still dream those dreams, but eventually reality sets in. Obstacles and struggles arise. You set on a different path when the last one didn’t work out. You think of all the “shoulds” in your life in living the life you want. You should be doing this…should be doing that…

Clayton Barbeau, psychologist, coined the term “shoulding yourself.’[2] When we are set on one path and find ourselves doing something different. It becomes all the things you should be doing rather than seeing the opportunities right in front of you.

But in all this disarray, did you lose sight of the real you?

It may be in our perceived failures and blunders that we lose sight of who we are, because we try to maintain position and status.

In being who we really are and achieving what we really want, we need to be resilient: How to Build Resilience to Face What Life Throws at You

It means that we do not see all possibilities of what might happen, but must trust ourselves to begin again, and continue to build the life we want. In the face of adversity, you must choose your attitude.

Can attitude overcome adversity? It certainly helps. While seeking to be true to yourself and live the life you want, you will have to face a fact:

Change will happen.

Whether that change is good or bad is unique to each person and their perspective.

You might have to start over, once, twice, a few times. It doesn’t mean that everything will be okay, but that you will be okay. What remains or should remain is the true you. When you’ve lost sight of that, you’ve lost sight of everything.

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And then, you rebuild. Moment after moment, day after day. We all have a choice, and in this moment, that matters.

You can choose to have a positive attitude, seeing the silver lining in each situation and, where there is none, the potential for one. Maybe that silver lining is you and what you will do with the situation. How will you use it for something good?

That’s how you can tap into yourself and your power. Sometimes it happens by accident, sometimes on purpose. It can happen when we aren’t even looking for it, or it can be your only focus. Everyone gets there differently.

You can rise, or you can remain. Your choice.

When the worst happens, you can rely on your authenticity to pull you through. That’s because Self Advocacy, speaking up to let others know what you need, is part of finding the real you.

There is nothing wrong with asking for help. Or sometimes, helping others can help us deal with the pain of a hurtful situation. You decide how you’re going to help others, and suddenly, you become your best self.

3. Do What Makes You Happy When No One’s Looking

Being the best version of you has nothing to do with your success or your status. It has everything to do with your Character, what you do when no one’s looking.

In order to create the life you want, you have to be the person you want to be. Faking it till you make it is just a way to white knuckle it through your journey. You have the fire inside of you to make things right, to put the pieces together, to live authentically. And Character is how you get there.

If you fall down and you help another up while you’re down there, it’s like you rise twice.

Along with attitude, your character is about the choices you make rather than what happens to you.

Yes, it’s about doing the right thing even when obstacles seem insurmountable.  It’s about using that mountain you’ve been given to show others it can be moved.  It’s about being unapologetically you, taking control, choosing your attitude in adversity and being the best version of you to create the life you want.

How do you know what you really want? Is it truly status or success?

Unfortunately, these things do not always bring happiness. And aspects of our image or “performance driven existence” may not achieve satisfaction. Materialism is part of our refusal to accept ourselves as enough. All the things we use to repress our true selves are about being enough.

“Enoughness” is what we truly seek, but ego gets in the way.

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Ego is the perception of self as outer worth. It’s not REAL self worth.

Ego represses our true self with a new self— the self of chasing ‘“Am I ever enough?”’ questions. And instead of filling our true selves with self-love and acceptance, when we “should ourselves” and chase “enoughness,” we feed the ego or our image.

It’s important to realize YOU ARE ENOUGH, without all the material trappings.

Stanford psychologist Meagan O’Reilly describes the damage of not thinking we are enough. One of her tactics for combating this is to complete the sentence,[3]

“If I believed I were already enough, I’d ____”

What would you do if you felt you were enough?

By believing you are enough, you can live the life you want.

So many fake it to try to get there, and they end up losing themselves when they lose more and more touch with their Authenticity.

Final Thoughts

By being yourself, you are being brave. By acknowledging all you can be, you tell the universe that you can until you believe it too. The steps are easy, and you are worth it. All of it is about the purpose you are leading and the passion that is your fuel.

Being true to yourself is all about mastering how to live life authentically rather than faking or forcing it. Having the life you want (and deserve) is about being trusting in yourself and the purpose you are living for. Both need passion behind it, fueling it each second, or you will experience burn out.

When you are authentic, you can call the road you walk your own. When you live your life for you and not just the results of all your actions (faking it till you make it), you can let go of what you don’t need. This clarifies and pushes purpose to you, living for something that is greater than you.

You will find that making decisions based on what will actually achieve your goals, will help you attain the life you want, and your success with each step, will allow you to enjoy the process. Good luck!

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Featured photo credit: Ariana Prestes via unsplash.com

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