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10 Brutally Honest Things Everyone Should Know Before Getting Married

10 Brutally Honest Things Everyone Should Know Before Getting Married

Marriage is a wonderful thing and everyone knows a real marriage needs work, compassion and compromise to be successful. However, with divorce rates at a record high, how much do we really know when entering into married life?

Without fully knowing what married life entails and the reality that we are faced with once the wedding is over and life carries on, we are often left to face any difficulties without the full knowledge of how marriage affects us and can lead to self-blame and ultimately the break up of the marriage if things don’t quite go according to how we envisioned them to be.

If you’ve just entered into married life or you are just about to, here are 10 honest secrets about marriage that you should know.

1. That First Flush of Love Won’t Always Last

A pretty obvious one that you may have heard countless times. But how many people give up on marriage because they feel the spark has disappeared? It’s often hard to imagine that love you feel for someone will ever go away but sometimes you have to fall out of love to find out what the real meaning of love is which isn’t necessarily infatuation and a Hollywood happily ever after.

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Be prepared to reach a stage that feels a lot different to the beginning and know that it doesn’t mean your marriage has failed.

2. Love Grows In Different Ways

With that in mind, we need to understand that love grows in different ways and can come in many forms. You don’t need to be infatuated with someone to be in love with them or have a successful marriage.

Real love takes time and effort and needs a lot of cultivation to allow it to flourish. People often believe they are either in love or they’re not, dismissing any of the stages in-between. Let the marriage take its own course and don’t over-analyse bad patches or wonder whether you love your partner enough when things may start to change.

3. The Attraction Won’t Always Be There

Make peace with the fact that you may not always be attracted to your partner. Physical attraction is important in our image-conscious society and often if we don’t find someone attractive then it can’t work out. In a marriage this can bring phases of doubt about whether this means we don’t love them anymore.

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Attraction levels can change in long or even short periods of time so don’t panic and question your relationship whenever this comes up.

4. You’ll Need To Show Love Even When You Don’t Want To

Things aren’t always going to go smoothly – that we all expect. However, it’s easy to revert to almost childish ways when our partner is perceived as being difficult or hurtful in some way. When we’re in those sorts of situations, our feelings of love can wane and we are reluctant to show it but for a marriage to survive long-term we need to swallow our pride and still show acts of love even when we don’t want to. So make them that cup of tea after an argument or still do the errand they asked you to do.

Small acts of pettiness can cause all sorts of resentments both with yourself and the other person which only etches away at your unit. Always remember you’re a team.

5. Married Life Is A Journey

Once you’re married you may feel like you’ve achieved the ultimate goal but marriage is challenging and there to help you grow and flourish, not just as two people but for yourself.

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There will be tough times that will be designed to trigger every negative and positive emotion you have within you but those emotions are there to build you up, not knock you down. Done right, you can reap the rewards marriage has to offer and can teach you countless ways to grow as a person.

There may be times when you take every ounce of you not to walk out of the door and give up. But there’s so much we can learn from going right to the edge and bringing ourselves back.

6. Just Because A Marriage Needs Work Doesn’t Mean It’s Doomed

If you grew up with parents who had a loving marriage then you are more likely to carry those expectations into your own marriage but be prepared that not all marriages are the same. If you compare your marriage to others it will only cause stress and disappointment if yours doesn’t match up – but this doesn’t mean your marriage is any less or is failing.

More often than not, other people’s marriages may look perfect from the outside but very rarely are. Try to keep this in mind when it comes a time that you feel your marriage needs work.

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7. Having Children Will Cause Stress On The Marriage

We all know having children is a wonderful yet difficult period in a marriage. It will put a strain on even the best of marriages so it’s important to expect this and act accordingly. Make sure you nurture and find time for the marriage outside of having children to remind yourself why marriage was important to you in the first place. Ignoring the marriage is very easy to do when a child is taking up your time and effort so counteract this by making extra effort to spend time together.

8. Physical Love Needs To Be About Connection For It To Last

It’s really important to remember that your sex life is a vital way to show love and appreciation to one another. It’s about learning to give and receive in a loving and connected way and not a way to gain power, security or validation. If connection is the core basis, then sex is less likely to wane throughout the marriage but it’s also something that will change over time and that’s okay. Remember to be honest and open about anything.

9. Successful Married Life Can’t Survive Without Communication

True and honest communication is key to a successful marriage. Secrets and pent-up emotions will only cause destruction in the end. Learning how to put your feelings and emotions to your partner in a constructive and non-blaming way will not only unburden you and make you happier but will eliminate stresses in the marriage and keep it open and honest. This doesn’t always come easy and naturally so be prepared to work on it which may mean doing some work on yourself.

10. Never Believe Marriage Will Make You Happy

The most important point is our belief that being married will somehow complete us. We can put a lot of pressure on married life being the key to our happiness when it should only be looked at as an added bonus to our own already-established happiness. Nothing outside of us can make us happy, it has to come from within.

Marriage can become problematic when we get married and realise it hasn’t made us any happier in the long run and can often lead to marriages being a disappointment and eventually break up. Make sure you are truly happy and release the pressure put on marriage to bring happiness to you.

Featured photo credit: freestocks.org via pexels.com

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Jenny Marchal

A passionate writer who loves sharing about positive psychology.

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Last Updated on March 25, 2020

How to Crush Your Lack of Motivation and Always Stay Motivated

How to Crush Your Lack of Motivation and Always Stay Motivated

How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress.

Whether it’s losing weight or bringing your business to fruition – motivation is essential for growth and success in every sphere of our lives.

That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction.

Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated:

1. Write Your Goals

The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong.

Our thoughts are all over the place and the first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them.

As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease.

Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life.

2. Beat Procrastination

Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating.

Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health.

Take a look at this guide and learn how to beat procrastination:

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What Is Procrastination (And the Complete Guide to Stop Procrastinating)

When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels.

3. Celebrate Small Wins

In the quest to achieve the bigger goals in life, we often forget to celebrate the smaller wins along the way. An achievement is an achievement – be it big or small, it deserves to be acknowledged and celebrated.

Finished a project on time? Reward yourself. Managed to run on the treadmill for a good one hour? Pat yourself on the back. Found time to meditate? Celebrate it.

It is these small achievements that reinstate that we are on the right path and take us one step closer to the bigger goals.

So, get into the habit of recognizing and appreciating small wins. You will be surprised to see how this practice helps you stay motivated.

4. Practice Gratitude

It’s easier to whine about what we don’t have rather than counting our blessings. Isn’t it?

Making gratefulness a part of your life is a very important step to retain high motivational levels. It revitalizes our spirits and renews our enthusiasm for life.

So, how do you practice gratitude? For starters, keep a gratitude journal to jot down what you are grateful for, express your gratitude to people you love and spread positivity wherever you go. If you need some inspiration to be thankful for, here it is:

60 Things To Be Thankful For In Life

By doing so, you begin to focus more on what you have rather than what you don’t and that is a great start to stay motivated.

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5. Be Optimistic

Life is not always hunky dory. There will be bad days when things aren’t going in your favor, when you feel lost and all you want to do is give up.

At such times, instead of letting negativity take over your life, adopt an optimistic approach to life. Quit overthinking, ask the right questions and focus on finding solutions.

Yes, there will be hurdles along the way but if you hang on to positive affirmations and hopes, the journey will be a lot smoother. So, with every passing day, sow the seeds of positivity and you are sure to build a positive environment around you.

6. Don’t Dwell on the Past

A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day.

Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that.

What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on.

So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. This guide can help you:

10 Simple Steps To Let Go Of The Past

7. Face your Fears

You can never find motivation where there is fear. Identify the fear that is pulling you back and tackle it.

If you don’t face your fear head on, you cannot expect to conquer it and renew your motivation.

Ask yourself: What is stopping you? What are you scared of?

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Once you accept your fear, you can work on an action plan and think of solutions to overcome it. This article will give you some effective tips on conquering your fears:

How to Overcome Your Irrational Fears (That Stop You from Succeeding)

Seek external help if required but don’t choose to turn a blind eye over your fears – it will only aggravate matters.

8. Visualize your Success

You must have heard the famous quote, ‘see it to believe it’. That is exactly what visualization is about.

One of the most effective self-motivation techniques, visualizing the process to your desired outcome helps you move in a positive direction and achieve your goal.

Close your eyes and focus all your energies on the minutest of details that will take you where you want to reach. Doing this exercise everyday inspires you to keep going and not lose hope. The vision of attaining success will drive you to do better while instilling belief and confidence.

9. Find Inspiration

Can’t seem to find inspiration inwards? Don’t panic. There are plenty of external sources to gain inspiration from.

From motivational books and quotes to speeches, films and apps – it is a good idea to take help from motivational material to rekindle your spirits and regain your motivation.

Everyone is wired differently. For instance, a self-help book might work for your friend, but it might do nothing to move you. So, find what inspires you and turn to it when you are in desperate need for motivation.

Finding inspiration externally fills you with hope and sometimes that is all you need.

10. Enjoy Downtime

You are clearly exhausted with all the running you’re doing in life. So much, that you don’t even have time to stop and think what’s causing you so much unhappiness. All you know is that you are lacking motivation and everyday seems to have become a struggle.

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Now, that’s certainly not how you should live the rest of your life.

You need to schedule downtime for yourself, relax and give your mind and body some rest. Take a vacation, indulge in hobbies, meet some friends, put your hair down and stop with all the overthinking. It is important to do things that make you happy in order to think clearly and stay motivated.

11. Meditate Regularly

Meditation lets you take control of your mind. It improves focus and concentration while helping you relax.

Whenever you have had a tough day or find your thoughts going places, the best way to calm yourself down is by closing your eyes and meditating. It helps you to remove all the unnecessary frills in life and keeps you on the right track.

Include meditation in your daily schedule and you are sure to see an improvement in your productivity and motivation.

The Bottom Line

Practicing these simple exercises isn’t the tough part, what’s tough is religiously doing them every day.

However, don’t expect to get rid of your lack of motivation overnight. There will still be days when you will be low on energy but by making these conscious efforts to stay motivated, you are sure to see a vast change in your perspective and your response to bad days.

So, start today and be committed to making a positive change in your life.

More Tips About Staying Motivated

Featured photo credit: Sonnie Hiles via unsplash.com

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