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Speaking More Than One Language Makes You Have Closer Relationships With Others, Here’s Why

Speaking More Than One Language Makes You Have Closer Relationships With Others, Here’s Why

We’ve all heard that knowing more languages can broaden our working opportunities and would make traveling around the world easier. We seldom think that speaking more than one language can make us connect more deeply with others. Here’s how.

It Leads to Insights of Different Aspects of Life

Susan Ervin-Tripp, from the University of California Psychology department, says in her paper titled Emotion in Bilingualism:

“When we are in situations demanding a change in language, we may have a strong sense of a shift in values and feelings. Some bilinguals even report they have two personalities.”

In this way language can be used to help us appreciate and gain insights into important morals, beliefs and passions.  Speaking multiple languages can help us connect with ourselves.

Knowing how to express emotions and love in different tongues can also help you understand the different facets of love, life and happiness. Having insight into these aspects of life can help you connect better with friends and loved ones.

It Leads to A Deeper Understanding of Your Own Personality First

If you are bilingual, you have the ability to relate to yourself in two languages. In a way this gives you two distinct perspectives on your inner self.  In a way it allows you to see yourself in different ways and this can result in a better understanding of yourself. By understanding how you work you may also be able to understand how you relate to others. Insight into your relationships can lead to deeper and more meaningful connections

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It Heightens Your Ability to Monitor Your Surroundings – People & Environment

Being bilingual appears to improve cognition because the individual needs to wrestle between two simultaneously active language systems. The main distinction between bilinguals and people who speak one language may be a heightened ability to monitor the environment.

“Bilinguals have to switch languages quite often — you may talk to your father in one language and to your mother in another language. It requires keeping track of changes around you in the same way that we monitor our surroundings when driving.” says Albert Costa, a researcher at the University of Pompeu Fabra in Spain.

By being more aware of your environment, you gain insights into how you relate to people and things around you. You’re more aware of others’ reactions and thus you know how to adjust yourself to adapt to the ever-changing environment.

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It Enhances Your Creativity in Connecting with People

study relayed by Medical Daily found that being bilingual helps with problem solving and creativity. The study involved the observation of 120 nine year-old students.

Dr. Fraser Lauchlan, the lead author of the study said that:

“Our study has found that it can have demonstrable benefits, not only in language but in arithmetic, problem solving and enabling children to think creatively. We also assessed the children’s vocabulary, not so much for their knowledge of words as their understanding of them. Again, there was a marked difference in the level of detail and richness in description from the bilingual pupils.”

When you are more creative, you have the capacity to think about yourself in unique ways. This means you can see yourself in original and imaginative ways, which may lead to a deeper understanding of how you relate to people and the world around you.

Summation

Speaking different languages can help you gain a unique perspective on your inner self. This can lead to greater insight into who you are. It can also help you lean about how you relate to people and your environment. If you already know more than one language you may have experienced these benefits; if however, you are mono-lingual and you strive to make more meaningful connections with others then you may want to consider learning a new language.

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Rebecca Beris

Rebecca is a wellness and lifestyle writer at Lifehack.

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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