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4 Bonding Tips For New Couples

4 Bonding Tips For New Couples

The ability to form deep and meaningful relationships has always been one of the most important traits of humans. We enjoy love, comfort, and sharing together. However, strong relationships are formed after a long period of tolerance, acceptance, and acknowledging differences. Therefore, being in a new relationship can become stressful and frustrating these days.

There are many ways couples can ensure their relationship stays together and moves past the initial phase. However, many often give up within a few weeks, with little or no effort put into ensuring the relationship’s longevity. “Couples who play together, live together” isn’t just a saying — it’s a mantra for new couples.

There are tips and tricks one can use to create a lasting bond. However, effort should be put in by both partners at the same time.

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1. Place Less Importance On The Word “Me.”

In the beginning of the relationship, we feel responsible for showing the best of ourselves. We put on our best face and constantly focus on the words “me,” “my,” “I,” and “mine.” We fail to acknowledge our partner and their needs and we tend to ignore until the bubble bursts.

In order to create a bond, one has to take the initiative to get to know their counterpart. Instead of focusing on your strengths, ask your partner about theirs. Play to their strengths and allow yourself to be vulnerable. If the best of you is the only part visible at the beginning, when your flaws do show up in the midst of your relationship they may be a surprise to your partner.

None of us are perfect beings, so let your partner see the real you. You should both place a focus on each other rather than on yourselves.

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2. Practice A Hobby Together.

Shared hobbies are the best way to create bonds. We use hobbies as a way to bond with ourselves and understand ourselves; therefore, creating one together allows you to better know one another. The best way to find the perfect hobby is to indulge in activities where you can fail, learn, and grow together while still having fun.

For example, initially in my personal relationship, we were both terrible at cooking. We decided the best way to get to know one another would be to take cooking lessons and try to prepare dinner for one another. Our first dinner gave us both food poisoning, but eventually we got better. Now it has become a tradition that we make Saturday night dinners together.

3. Get A Pet Together.

Pets are great for bonding. They give you the incentive and need to cooperate and make decisions together. When you’re new in a relationship, fights over differences are common. However, many fail to realize that having a pet together could actually be a solution.

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Animals are generally very intuitive towards their masters; they understand their moods and auras around them. A negative ambiance makes them react differently compared to a positive one. Having a pet can allow a chance for better communication because instinctively your pet might initiate the reconciliation to avoid anymore negative energy.

4. Experience Extreme Adventures Together.

The couples who are capable of constantly creating memories together are the couples that are able to make extreme decisions. However, the terms “extreme” and “adventure” may bear different definitions to different individuals. For an adrenaline junkie, writing letters and going on a quiet walk may seem like a new adventure, while for those quiet gems, going on a hike or jumping into a bottomless pond may seem quite extreme.

Understand your partner and take them on an adventure they will never forget. You may fail, you may laugh, you may talk, and you may be forced to make decisions. Overall, you’ll create memories with one another. These memories may help you to develop a tolerance to your partner’s habits and serve a purpose as reconciliation tools in the future.

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Overall, we are all instinctually tuned to put on a mask to impress. However, as the mask wears off and our flaws surface, we fail to realize that flaws are part of being human. We avoid or quit the one adventure that could be our companion when we’re 70 and gray.

Therefore, make an effort to create a bond at the start of your relationship to ensure a great adventure until the end.

Featured photo credit: Shenkeri Chandramohan via facebook.com

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Last Updated on August 12, 2019

13 Things Mentally Strong People Don’t Do

13 Things Mentally Strong People Don’t Do

Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.

Take a look at these 13 things that mentally strong people don’t do so that you too can become mentally stronger.

1. They Don’t Waste Time Feeling Sorry for Themselves

Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair.

2. They Don’t Give Away Their Power

They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My boss makes me feel bad,” because they understand that they are in control over their own emotions and they have a choice in how they respond.

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3. They Don’t Shy Away from Change

Mentally strong people don’t try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand that change is inevitable and believe in their abilities to adapt.

4. They Don’t Waste Energy on Things They Can’t Control

You won’t hear a mentally strong person complaining over lost luggage or traffic jams. Instead, they focus on what they can control in their lives. They recognize that sometimes, the only thing they can control is their attitude.

5. They Don’t Worry About Pleasing Everyone

Mentally strong people recognize that they don’t need to please everyone all the time. They’re not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn’t make them happy.

6. They Don’t Fear Taking Calculated Risks

They don’t take reckless or foolish risks, but don’t mind taking calculated risks. Mentally strong people spend time weighing the risks and benefits before making a big decision, and they’re fully informed of the potential downsides before they take action.

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7. They Don’t Dwell on the Past

Mentally strong people don’t waste time dwelling on the past and wishing things could be different. They acknowledge their past and can say what they’ve learned from it.

However, they don’t constantly relive bad experiences or fantasize about the glory days. Instead, they live for the present and plan for the future.

8. They Don’t Make the Same Mistakes Over and Over

Mentally strong people accept responsibility for their behavior and learn from their past mistakes. As a result, they don’t keep repeating those mistakes over and over. Instead, they move on and make better decisions in the future.

9. They Don’t Resent Other People’s Success

Mentally strong people can appreciate and celebrate other people’s success in life. They don’t grow jealous or feel cheated when others surpass them. Instead, they recognize that success comes with hard work, and they are willing to work hard for their own chance at success.

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10. They Don’t Give Up After the First Failure

Mentally strong people don’t view failure as a reason to give up. Instead, they use failure as an opportunity to grow and improve. They are willing to keep trying until they get it right.

11. They Don’t Fear Alone Time

Mentally strong people can tolerate being alone and they don’t fear silence. They aren’t afraid to be alone with their thoughts and they can use downtime to be productive.

They enjoy their own company and aren’t dependent on others for companionship and entertainment all the time but instead can be happy alone.

12. They Don’t Feel the World Owes Them Anything

Mentally strong people don’t feel entitled to things in life. They weren’t born with a mentality that others would take care of them or that the world must give them something. Instead, they look for opportunities based on their own merits.

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13. They Don’t Expect Immediate Results

Whether they are working on improving their health or getting a new business off the ground, mentally strong people don’t expect immediate results. Instead, they apply their skills and time to the best of their ability and understand that real change takes time.

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Featured photo credit: Candice Picard via unsplash.com

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