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4 Ways Pets Ensures A Healthy Family

4 Ways Pets Ensures A Healthy Family

A family is definitely the pivotal importance for everyone. It’s the support system many depend on and many struggles to keep it pretty and shiny. They wake up every morning, take the subway and head to our work, which they may or may not love just to be able to provide for our family. They strive to provide comfort, stability, and happiness both physically and emotionally for our family hence we continuously look for avenues to make this ambition a reality.

A happy family is a healthy family, is something many of our ancestors believe. Therefore, we always ensure that our family members are healthy in any necessary way possible. However while many families prefer technology, they’ve forgotten the simplest method in keeping a healthy family is with pets.

Pets have been men’s best friends since the era of dinosaurs. Here are a few reasons how and why pets ensure your family members health and happiness.

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1. They’re great exercise partners.

Pets are great incentives for workouts; however, it most definitely depends on the pet and the training that’s given to the pet. However if you’re a proud owner of a cat or dog then rest assured with the right training they can become your ultimate motivation for a great training partner.

They’re great partners for hiking and making workouts exciting, where you’re able to explore safely and rely on a trustworthy partner. Furthermore, as an outdoor animal, their instincts are tuned to the roughness of nature and the adventure it upholds. Hence, this gives you an opportunity for an excellent cardiac workout as well as a chance to embrace nature. Therefore, drag your furry friend along for a wild ride.

2. Great psychological companions.

Health consists of both physiological and psychological functions. Animals are known for their capability of understanding and observing situations. Instinctually they’re the closest towards human thinking and emotions; therefore, they tend to be able to relate us. They understand our needs and they are able to give us psychological comfort.

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For many year psychologists have used pets to cure bipolarity, depression, OCD, anxieties, and PTSD syndromes. The support, the comfort, and the reliance a pet provides allow their owners to find relief. Eventually, this provides a chance to ensure a healthier mind and lifestyle.

3. Keeps your children immune deficiency up.

Children are your main purpose of creating a safe cocoon. However, in our digitalized world, your children are easily influenced into playing video games or being continuously at home. While many assume it isn’t a huge problem, it increases the risk of immune deficiency and vitamin deficiency.

If one’s familiar with the theory, the children who are exposed to the dirt and nature at a young age develop a higher immune system and sufficient Vitamin D because of having enough exposure to sunlight. These children develop a stronger body and higher tolerance towards extremities.

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Having a pet allows your children to be exposed to nature, dirt and the sun at a very young age. This develops their tolerance and increases their visibility. Hence having pets actually takes your children away from the digitalized world, away from obesity and finally encouraging them with nature.

4. Increases the need for proper hygiene.

Proper hygiene has become an important focal point in any household. Keeping a clean household prevents your family from contracting any form of diseases or viruses .Furthermore, it also allows your family into having a happy and confident environment for continuous progress and growth.

However having a pet increases the responsibility to constantly keep the hygiene in check. It increases the importance as well as your consciousness to keep not only the pet clean but also your whole house and surroundings. If you’re a family with young children, this gives your children the early education and importance of hygiene.

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Eventually, it encourages both cleanliness and health as a priority in your family.

So, if you’re considering taking a pet then think no more, walk down to your nearest adoption center and pick your first pet. Even though pets bring spiritual comfort but they too bring various health benefits as well as lifestyle benefits to a family. After all, that’s what we all strive for.

Featured photo credit: Shenkeri via facebook.com

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Last Updated on December 3, 2019

10 Life Lessons You’d Better Learn Early on in Life

10 Life Lessons You’d Better Learn Early on in Life

There are so many lessons I wish I had learned while I was young enough to appreciate and apply them. The thing with wisdom, and often with life lessons in general, is that they’re learned in retrospect, long after we needed them. The good news is that other people can benefit from our experiences and the lessons we’ve learned.

Here’re 10 important life lessons you should learn early on:

1. Money Will Never Solve Your Real Problems

Money is a tool; a commodity that buys you necessities and some nice “wants,” but it is not the panacea to your problems.

There are a great many people who are living on very little, yet have wonderfully full and happy lives… and there are sadly a great many people are living on quite a lot, yet have terribly miserable lives.

Money can buy a nice home, a great car, fabulous shoes, even a bit of security and some creature comforts, but it cannot fix a broken relationship, or cure loneliness, and the “happiness” it brings is only fleeting and not the kind that really and truly matters. Happiness is not for sale. If you’re expecting the “stuff” you can buy to “make it better,” you will never be happy.

2. Pace Yourself

Often when we’re young, just beginning our adult journey we feel as though we have to do everything at once. We need to decide everything, plan out our lives, experience everything, get to the top, find true love, figure out our life’s purpose, and do it all at the same time.

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Slow down—don’t rush into things. Let your life unfold. Wait a bit to see where it takes you, and take time to weigh your options. Enjoy every bite of food, take time to look around you, let the other person finish their side of the conversation. Allow yourself time to think, to mull a bit.

Taking action is critical. Working towards your goals and making plans for the future is commendable and often very useful, but rushing full-speed ahead towards anything is a one-way ticket to burnout and a good way to miss your life as it passes you by.

3. You Can’t Please Everyone

“I don’t know the secret to success, but the secret to failure is trying to please everyone” – Bill Cosby.

You don’t need everyone to agree with you or even like you. It’s human nature to want to belong, to be liked, respected and valued, but not at the expense of your integrity and happiness. Other people cannot give you the validation you seek. That has to come from inside.

Speak up, stick to your guns, assert yourself when you need to, demand respect, stay true to your values.

4. Your Health Is Your Most Valuable Asset

Health is an invaluable treasure—always appreciate, nurture, and protect it. Good health is often wasted on the young before they have a chance to appreciate it for what it’s worth.

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We tend to take our good health for granted, because it’s just there. We don’t have to worry about it, so we don’t really pay attention to it… until we have to.

Heart disease, bone density, stroke, many cancers—the list of many largely preventable diseases is long, so take care of your health now, or you’ll regret it later on.

5. You Don’t Always Get What You Want

“Life is what happens while you’re busy making other plans.” – John Lennon

No matter how carefully you plan and how hard you work, sometimes things just don’t work out the way you want them to… and that’s okay.

We have all of these expectations; predetermined visions of what our “ideal” life will look like, but all too often, that’s not the reality of the life we end up with. Sometimes our dreams fail and sometimes we just change our minds mid-course. Sometimes we have to flop to find the right course and sometimes we just have to try a few things before we find the right direction.

6. It’s Not All About You

You are not the epicenter of the universe. It’s very difficult to view the world from a perspective outside of your own, since we are always so focused on what’s happening in our own lives. What do I have to do today? What will this mean for me, for my career, for my life? What do I want?

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It’s normal to be intensely aware of everything that’s going on in your own life, but you need to pay as much attention to what’s happening around you, and how things affect other people in the world as you do to your own life. It helps to keep things in perspective.

7. There’s No Shame in Not Knowing

No one has it all figured out. Nobody has all the answers. There’s no shame in saying “I don’t know.” Pretending to be perfect doesn’t make you perfect. It just makes you neurotic to keep up the pretense of manufactured perfection.

We have this idea that there is some kind of stigma or shame in admitting our limitations or uncertainly, but we can’t possibly know everything. We all make mistakes and mess up occasionally. We learn as we go, that’s life.

Besides—nobody likes a know-it-all. A little vulnerability makes you human and oh so much more relatable.

8. Love Is More Than a Feeling; It’s a Choice

That burst of initial exhilaration, pulse quickening love and passion does not last long. But that doesn’t mean long-lasting love is not possible.

Love is not just a feeling; it’s a choice that you make every day. We have to choose to let annoyances pass, to forgive, to be kind, to respect, to support, to be faithful.

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Relationships take work. Sometimes it’s easy and sometimes it’s incredibly hard. It is up to us to choose how we want to act, think and speak in a relationship.

9. Perspective Is a Beautiful Thing

Typically, when we’re worried or upset, it’s because we’ve lost perspective. Everything that is happening in our lives seems so big, so important, so do or die, but in the grand picture, this single hiccup often means next to nothing.

The fight we’re having, the job we didn’t get, the real or imagined slight, the unexpected need to shift course, the thing we wanted, but didn’t get. Most of it won’t matter 20, 30, 40 years from now. It’s hard to see long term when all you know is short term, but unless it’s life-threatening, let it go, and move on.

10. Don’t Take Anything for Granted

We often don’t appreciate what we have until it’s gone: that includes your health, your family and friends, your job, the money you have or think you will have tomorrow.

When you’re young, it seems that your parents will always be there, but they won’t. You think you have plenty of time to get back in touch with your old friends or spend time with new ones, but you don’t. You have the money to spend, or you think you’ll have it next month, but you might not.

Nothing in your life is not guaranteed to be there tomorrow, including those you love.

This is a hard life lesson to learn, but it may be the most important of all: Life can change in an instant. Make sure you appreciate what you have, while you still have it.

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Featured photo credit: Ben Eaton via unsplash.com

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