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How to choose the best hotel on your next trip

How to choose the best hotel on your next trip

Are you planning a relishing trip with your family or friends and are searching for the best hotel? But don’t know how to get the best hotel at the minimum possible price? That’s okay, don’t worry, we are here to help.

When you are picking an accommodation for your next trip, there are a plethora of vital aspects to take into consideration. A hotel, where you stay on your trip, can make or break your vacation pleasure, so it is important that you get the right hotel according to your needs. At the time of hotel booking, you should choose not only the best deal available, but also a hotel with all the amenities required for a comfortable and secure stay.

To help you find the right hotel for your next trip, we have penned down some simple tips. These tips will definitely help in fetching the best hotel for your needs.

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1. Choose a hotel according to the type of destination

Are you touring internationally or domestically? To a familiar place or one you have never been to before? What is the geographical location like – coastal, urban, mountainous?

The destination of your trip plays a crucial role in finding an ideal hotel. If you are planning a trip to a small beachside village or the open countryside, there might be less options for good hotels, but there may be broader options for home rentals. If you are tripping to a large city, your options for accommodation will be copious.

Also, you should not forget to take into consideration the security factor of the destination. If your destination is notorious for high crime rates, a well-established hotel will be a better option than a home rental or a shared hostel dorm. If the destination is widely regarded as hospitable and safe, then room renting with a local host can be a more authentic experience.

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2. Spend on hotels according to your your budget

Your budget plays an important role in influencing where you want to stay during the trip. You should consider the total money you are willing to spend during the trip. How big of an amount do you want to spend on lodging? How big of an amount will it require for you to feel comfortable, safe, and content? If your budget is low, you can opt for a rented room in apartments or hostels. If your budget is high, you can think about luxurious hotels or an entire home rental.

3. A money saving tip

You can also book a hotel through online booking services. Now these days, there are many online portals and service providers that are providing online hotel booking services at discounted prices. These portals provide various coupons or first time booking benefits. You can avail these benefits and I’m sure you will be able to book tickets at 50%-60% cheaper rates. Additionally, you can read hotel reviews and see pictures of the hotels on these portals and you can make your decision according to it.

4. Make your decision according to your travel partner

Your companions n the trip can have a big effect on where you’ll desire to stay. If are traveling solo, you may find it more pocket friendly to stay in a shared dorm at a hostel rather than reserving a hotel.

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A room rental in apartment is a good alternative, if you crave company but still want privacy. If you are with your friends and each want separate beds, hostel facility is an ideal choice. In case, you are tripping with an organized group or your family and want to share the same space, a room rental is probably the good option. If you want a romantic, secluded space, private apartment or an upscale hotel would work best.

5. Book a hotel according to your eating habits

If you prefer occasional meals during your trip, you can choose hostels, which usually have community kitchens where you can cook a few basic dishes. If you like to share homemade meals, you can book a room at a bed and breakfast.

If you have some restrictions in your diet and need to make lots of food of your own, you can go for a rental room with a well-equipped kitchen. In case, you would like to dine-out without going very far, you can opt for a hotel that has its own restaurant or café.

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Wrapping Up

A comfortable accommodation during your trip is one of the most crucial aspects of a happy and memorable vacation. The above mentioned tips will definitely help you to find the right hotel that can satiate your needs during the journey. If you want to share some other tips and want to help travel junkies, don’t forget to write them down in the comment box.

Featured photo credit: Businessinsider via static5.businessinsider.com

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Last Updated on October 15, 2018

Why Am I So Tired? 10 Reasons You’re Extremely Tired And How to Fix It

Why Am I So Tired? 10 Reasons You’re Extremely Tired And How to Fix It

“Why am I so tired?” is a question that people ask themselves pretty frequently. Everyone gets tired at one point or another, particularly after something like an illness, a long night up with a sick child, or a busy week at work. When tiredness is persistent, however — when you feel tired as soon as you wake up in morning or when sleep doesn’t seem to help, no matter how much rest you get— it may often indicate a deeper, underlying problem.

While there are a lot of possible reasons for tiredness, here’re some of the most common causes of fatigue:

1. Dehydration

If you want to boost your energy levels, first check whether you are dehydrated. The human brain is 85% water, and needs to maintain this level in order to perform its essential functions.

If you fail to drink enough water, the brain extracts fluids from your blood to compensate for the deficit. As a result, the oxygen levels in your blood drop, reducing the amount of energising oxygen available to your organs and tissues. Fatigue and sleepiness set in rapidly, leaving you more vulnerable to the 2 pm post-lunch crash that many of us experience.

You cannot cure this crash with caffeine – the only long-term, effective solution is to drink hydrating fluids throughout the day.

2. Lack Of Exercise

A workout will surely leave you feeling even more tired, right? Wrong! As counterintuitive as it may sound, physical activities have an energizing effect. Moving your body releases endorphins, increases your heart rate, and boosts your concentration.

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Try to fit in at least 30 minutes of medium-intensity exercise every day. It’s easiest if you can make this part of our everyday routine, either as soon as you wake up or right after work.

3. A Poor Diet

The food you eat has a direct impact on sleep quality and the amount of rest you get every night. For maximum energy, stick to protein, slow-release carbohydrates, and a moderate amount of healthy (unsaturated) fats. The majority of your food should be plant-based, high in fiber, and low in sugar. These choices will prevent blood sugar fluctuations, which can leave you feeling exhausted.

An easy way to make sure you stick to a good diet is through meal preparation. It’s easy to just get take-out when you’re tired after work, but if you have a meal ready for you in the fridge, you’ll be less tempted by pizza or cheese.

Find out more about healthy meal prep here: 10 Meal Planning Apps You Need To Have To Get Healthier Easily

4. Skipping Breakfast

Physician Dr. Nerina Ramlakhan advises that eating breakfast is key to maintaining a good level of energy throughout the day. When you eat breakfast, you are sending calming signals to the areas of the brain responsible for avoiding danger, along with those that instruct the body to conserve as much energy as possible.

Ingesting food signals to your brain that there is enough food available to ensure our survival. This encourages it to stay relaxed, which in turn, promotes restful sleep.

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Some great ideas for a healthy, filling, and make-ahead breakfasts include overnight oats, smoothies, and freezer-friendly breakfast burritos.

Or if meal-prepping isn’t your think, stock up on easy but healthy breakfast foods like multigrain cereal, yogurt, and fruit: 20 Healthy Breakfast Choices That Will Save You Time

5. Poor Quality Of Sleep

We all know that it’s important to wind down a couple of hours before bed. But did you know that it’s what you do throughout the day that promotes good-quality sleep? It’s not just about the number of hours you sleep, but how restful and deep that sleep is.

TO feel rested, try to regulate your everyday routine to make your sleep deeper and better. Get up at a regular time in the morning to ensure that you get regular sunlight.

Eat nutritious foods in moderate amounts, and make sure you stay hydrated. Go to bed at the same time. And before bedtime, avoid screens that can give off harmful blue light and also keep you stimulated when you need to prepare for a restful night.

Read more about how to develop a routine that will get you better sleep: Poor Sleep Quality Comes from All the Things You Do Since Morning

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6. Sleep Apnea (A Person’s Airways Get Blocked off While They Are Asleep)

Sleep apnea is a common sleep disorder where a person’s airways get blocked off while they are asleep, causing their oxygen levels to drop while they are asleep. This often causes people to stop breathing at night and then to jerk themselves awake (this can happen over 30 times an hour).

Because of this, people with sleep apnea can feel short of breath and have low energy levels. Mouthpieces and other devices to aid in breathing as well as the use of a special breathing machine to keep oxygen levels in a safe zone.

If you feel tired all the time and think you might have sleep apnea, consulting with a doctor is important. Do a sleep study, as this can often reveal if there is an underlying problem causing your tiredness — and once a diagnosis is made, treatment to help you get your energy back begins.

7. Depression

Depression is the most common mental health disorder in the United States (and in many other countries of the world as well). It is marked by persistent feelings of sadness or unhappiness but has physical symptoms, too. Apart from fatigue, people may also experience changes in sleeping and eating habits and difficulty concentrating.

Treatment can often center on anti-depressants, counselling and lifestyle changes like stress management to help manage this condition. You can take a look at these 15 Ways To Overcome Depression And Sadness.

Many people also benefit from activities like yoga and meditation, which help regulate both the body and mind.

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8. Hypothyroidism

If a person has hypothyroidism, their thyroid gland does not produce adequate levels of these important hormones— and the result can be a persistent and unrelenting fatigue, even if someone is getting enough sleep. Other common symptoms of this disorder include mood swings, weight gain and feeling cold all the time.

Fortunately, simple blood work can reveal if there is a problem and it can be treated with artificial thyroid hormone pills like Synthroid. Check here for signs of having a thyroid problem. If you suspect that you might have hypothyroidism, talk to your doctor.

9. Anemia

People with anemia are not able to make enough red blood cells to transport oxygen throughout the their bodies. This is often due to a lack of nutrients like iron or B-12 and can be caused by problems such as heavy periods, bleeding in the digestive tract or pregnancy (due to the increased demands of the growing baby).

However, in most cases, this can be resolved with treatments like changes in diet, iron supplements or B-12 shots.

While here are some drinks you can try to relieve symptoms of Anemia, it’s best to do a blood test and consult your doctor in case of any hidden medical conditions.

10. Cancer

While you shouldn’t be freaking out about cancer just because you are tired, it is a fact that fatigue is one of the symptoms of cancer. Other common symptoms can include unexplained weight loss and the presence of palpable lumps or growths. This disease is marked by the abnormal and uncontrolled growth of cells that can do damage to surround tissues and possibly spread to other parts of the body.

Diagnosis is usually by biopsy and treatment often focusses on radiation, chemotherapy or surgery— and generally when a diagnosis is made early, the outcomes for the patient are better.

Featured photo credit: Lily Banse via unsplash.com

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