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Top 4 Reasons To Not Drink And Drive

Top 4 Reasons To Not Drink And Drive

According to MADD (Mothers Against Drunk Driving), someone is injured in a drunk driving accident every 2 minutes in the United States. It can only be assumed that in bigger cities and tourist traps the number is much higher than average. Most offenders don’t set out looking to harm others, they simply are too inebriated to judge their own abilities. However, that inebriation can be extremely harmful to the people around you, and that is just one reason why it is essential that you never drink and drive. Here are a few other reasons one should not drink and drive.

Abilities Become Impaired

Alcohol is a depressant. That is to say, alcohol slows down a person’s reaction time. Thus, you cannot respond appropriately to driving hazards while drunk. Even if you’ve only had a couple of drinks your blood alcohol level can be much over the legal limit. However, you may not notice that you are too drunk to drive, because alcohol also slows down your judgement. That is something super dangerous and scary, especially on the road. If you were to get in an accident you could spend a lot of time in jail and get a hefty fine. There is no way to cover up being drunk. Time is the only thing that can sober a person. No amount of coffee or cold showers will help you pass a breathalyzer.

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It’s Not Just You

It’s easy to disregard your own safety. After all, you’ve kept yourself alive for how long now? However, could you ever forgive yourself if you injured another person? A child? That would be such a terrible thing to remember and deal with your whole life. It just isn’t worth it. Staying off the roads while you are drunk is essential to not only keeping yourself safe, but also keeping the people around you safe. While you are intoxicated your judgement is impaired and there is no way to really know what you are doing. In order to keep yourself and those around you safe it is a good idea to always have a responsible and sober party with you whenever you drink that way you can be sure to avoid any accidents.

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It’s Expensive

Even if no one gets hurt, a DUI is expensive for years to come. Though it differs from state to state, a DUI will stay on your record for several years costing you not only a ticket, fines, jail time, and insurance, but possibly the loss of your license. This is something that can even cause you to lose your job and without work, it’s hard to pay fines that accrue interest. Not to mention that those you injure or disturb can always hire an attorney, such as a Drunk Driver Accident Attorney that specializes in drunk driving accidents. If you’re planning a vacation, just be sure to be smart and avoid trouble.

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There’s no Need

There’s no reason to drive drunk, especially when you are putting yourself and others in danger. It’s as simple as calling an Uber, or hailing a cab the old fashioned way. You don’t even have to designate a sober driver anymore, they are everywhere and at your fingertips! Why risk your job, your reputation, your life, and worst of all, the lives of others when so many resources are available? Always be with a sober friend when you drink, or just don’t do it!!

Overall, just be smart! If you’ve had even a single drink, call a driver to take you where you need to go. The only acceptable number of drunk driving accidents is zero!

Featured photo credit: www.pixabay.com via pixabay.com

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Kara Masterson

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Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

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