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10 Devastating Behaviors That Can Destroy Your Relationship

10 Devastating Behaviors That Can Destroy Your Relationship

While many of us commit ourselves fully to the relationships that we enter into, these good intentions do not always guarantee success. In fact, our devotion to a loved one can blind us to the relationship mistakes that we all make from time to time, which in turn have the potential to irreparably damage even the most secure of unions.

Many of us make these mistakes unknowingly, while also ignoring the potentially damaging behaviour of our partners. Given this and the impact of these mistakes, it is crucial that we make an effort to understand the issues and tackle them before they begin to take root within a relationship.

10 Relationship Mistakes that Can Have Devastating Impacts

With this in mind, here are some universal mistakes that can undermine your relationship and errode the trust that exists betwen two people: –

1. Being Financially Irresponsible

The topic of money can make or break relationship, especially if your issues stem from a reckless attitude to spending or an unwillingness to save. Problems can also arise if only assume financial responsibility for your self, as this creates a divide within the relationship and shows a lack of consideration. To avoid this, adopt a financially responsible attitude that reassures your partner that you have a future together, while also planning your expenditure to account for the needs of a loved one.

2. Having no other Interests outside of your relationship

At the other end of the behavioural spectrum, it is just as debilitating to be completely and utterly consumed by your love for somebody else. This can cause you to adopt a rigid, single-minded focus on your partner, which in turn prevents you from having any other interests outside of the relationship. Such an attitude can prevent you from developing as a person, while also bringing out negative emotions such as fear, anxiety and paranoia.

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According to Dr. Seth Myers, the best way to negate this is to make a list of how and when you used to spend your free time when you were single. This provides a handy reminder of your interests, while it also offers some inspiration outside of the relationship and will allow your partner to breathe.

3. Creating a Co-dependent Relationship

This leads us neatly onto the topic of co-dependency, which can often evolve in relationships where one or both individuals have few outside interests. This type of relationship is defined by a pattern of behaviour in which you become dependent on your partner for your confidence and self-worth, meaning that you spend the majority of your time seeking validation.

Of course, interdependences can have an incredibly positive impact in fields such as art, sport and business, while the entire concept of a relationship is built on the idea of two lives joining as one. It is crucial that you maintain a sense of self-worth and your own unique identity, however, this prevents you from becoming too reliant on your partner to fulfil your emotional needs.

4. Acting like you are single

While we have touched on the dangers of co-dependency, it is important to remember that a loving relationship is defined by two people who love, support and interact positively with one another. Balance is therefore key, as while you should avoid the pitfalls of a co-dependent relationship you must also remember not to behave as though you are single.

When you act like you are single without the consent of your partner, you behave in a way that marginalises them and disrespects your feelings. Always keep in mind that you are part of a loving union and be willing to compromise on your single lifestyle, using the attributes that attracted you to your partner in the first place as inspiration.

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5. Acting in an Insecure and Overly Sensitive Way

We all have periods during which we feel sad, unworthy or depressed, and this can have a negative impact on our outlooks and behaviours. Such feelings can also wreak havoc within a relationship, as they negatively affect your partner and trigger emotions such as insecurity and jealously. No matter how much your partner loves you, they cannot be expected to constantly deal with your own insecurities or lack of self-worth, particularly if their conduct does not warrant such emotions.

Feeling of this type are likely to be rooted in past relationship failures, but it is crucial that you recognise this and strive to break past patterns. By realising that the problem lies with you and evaluating your relationship objectively, you can begin to live in the present rather than being haunted by the ghosts of the past.

6. Showing a Lack of Affection

Not all people are created equal, and while some of us are extremely affectionate others struggle to display their feelings through physical intimacy or touch. While most relationships can tolerate this difference to some degree, there needs to be some compromise and you must make an effort to show affection in any way that you can. Without this your relationship can become stale and drift into friendship, while your partner can begin to feel unloved or undervalued.

Hand-holding, cuddling and hugging are simple ways to showcase affection without compromising your physical boundaries. Even if you do not like public displays of affection, you can at least make the effort to do these things in private and behind closed doors.

7. Excessive Criticism and Nagging

Excessive nagging or criticism of a partner can drag any relationship down, no matter how long two people have known or cared for one another. There are many reasons for this, but the primary issue is that it drives negative reinforcement and focuses on what an individual is not doing rather than their positive contributions to a relationship. It can also trigger feelings of resentment, both in adult relationships and those between parents and children.

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Over time, this can also create a breakdown in communication where one person constantly makes requests and the other simply ignores them. It is therefore important to tackle this dynamic before it takes hold of the relationship and becomes ingrained, so try to address this by using positive enforcement when asking for things to be done (or done better). It is also important to show empathy and allow your partner time to respond.

8. Display a lack of Attention or Communication skills

Before, we mentioned that a sustained lack of affection can hinder your relationship. The same principle applies in instances where one partner does not pay attention to the other, or at least fail to communicate their interest in their thoughts, words or achievements. Our obsession with technology has made this a more prominent issue in the modern age, as couple spend a great deal of their time immersed in social and digital media rather than conversing with one another.

Fortunately, recognising this issue is the main step towards resolving it. From here, you can make a concerted effort to spend time together without technology or distractions, as you instead talk to one another and commit fully to the conversation. Technology should be discarded at meal times, as this provides a great opportunity for loved ones to talk and connect with one another.

9. Being Dishonest

It is suggested that we all lie at one point in time or another, either to create a false belief or hide the evidence of a wrong-doing. In most instances these are small, insignificant fabrications, but it is important to remember that lying is a compulsive behaviour that can quickly escalate out of control and cause huge damage to a relationship. Whether this manifests itself in infidelity or a series of small, related lies that gradually begin to take hold, this behaviour creates mistrust and destroys the fabric of any relationship.

The only answer to this is to be honest, and trust in the bond that you have with your partner. A loved one is far more likely to forgive transgressions if you are courageous and honest with them, so this is always the preferred course of action if you are serious about enjoying a long and fruitful relationship. If you are incapable of this, you are not ready to be in a relationship or prioritise the needs of others ahead of your own.

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10. Following Impulses and Compulsions

Unfortunately, lying is just one of the many compulsive behaviours that can ruin your relationship. These can offer occur as a result of unhappiness or resentment within a relationship, as we indulge in a particular action to find comfort and solace. This can manifest itself in numerous ways, from shopping and gambling to over-eating.

These behaviours also show scant regard for your partner and your relationship, particularly as it suggests that you are unable to share the innermost feelings that are causing such conduct. You must therefore become open to being vulnerable and communicate your emotions to your loved one, as you work together to resolve the underlying issues and become stronger as a couple.

Only then, and by heeding the other warnings here, can you avoid these relationship mistakes and look forward to a long and happy union!

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Last Updated on June 26, 2020

10 Things To Remember When Everything Goes Wrong

10 Things To Remember When Everything Goes Wrong

Problems and heartaches in life are inevitable. However, there are some things to remember when you’re right in the thick of it that can help you get through it. When everything seems to be going wrong, practice telling yourself these things.

1. This Too Shall Pass

Sometimes life’s rough patches feel like they’re going to last forever. Whether you’re dealing with work-related issues, family problems, or stressful situations, very few problems last for a lifetime. So remind yourself, that things won’t be this bad forever.

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2. Some Things are Going Right

When things are going wrong, it’s hard to recognize what is going right. It’s easy to screen out the good things and only focus on the bad things. Remind yourself that some things are going right. Purposely look for the positive, even if it is something very small.

3. I Have Some Control

One of the most most important things to remember is that you have some control of the situation. Even if you aren’t in complete control of the situation, one thing you can always control is your attitude and reaction. Focus on managing what is within your control.

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4. I Can Ask for Help

Asking for help can be hard sometimes. However, it’s one of the best ways to deal with tough situations. Tell people what you need specifically if they offer to help. Don’t be afraid to call on friends and family and ask them for help, whether you need financial assistance, emotional support, or practical help.

5. Much of This Won’t Matter in a Few Years

Most of the problems we worry about today won’t actually matter five years from now. Remind yourself that whatever is going wrong now is only a small percentage of your actual life. Even if you’re dealing with a major problem, like a loved one’s illness, remember that a lot of good things are likely to happen in the course of a year or two as well.

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6. I Can Handle This

A lack of confidence in handling tough times can add to stress. One of the best things to remember is that you can handle tough situations. Even though you might feel angry, hurt, disappointed, or sad, it won’t kill you. You can get through it.

7. Something Good Will Come Out of This

No matter how bad a situation is, it’s almost certain that something good will come out of it. At the very least, it’s likely that you will learn a life lesson. Perhaps you learn not to repeat the same mistake in the future or maybe you move on from a bad situation and find something better. Look for the one good thing that can result when bad things happen.

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8. I Can Accept What’s Out of my Control

There are many things that aren’t within your control. You can’t change the past, another person’s behavior, or a loved one’s health issues. Don’t waste time trying to force others to change or trying to make things be different if it isn’t within your control. Investing time and energy into trying to things you can’t will cause you to feel helpless and exhausted. Acceptance is one of the best way to establish resilience.

9. I Have Overcome Past Difficulties

One of the things to remember when you’re facing difficulties, is that you’ve handled problems in the past. Don’t overlook past difficulties that you’ve dealt with successfully. Remind yourself of all the past problems you’ve overcome and you’ll gain confidence in dealing with the current issues.

10. I Need to Take Care of Myself

When everything seems to be going wrong, take care of yourself. Get plenty of rest, get some exercise, eat healthy, and spend some time doing leisure activities. When you’re taking better care of yourself you’ll be better equipped to deal with your problems.

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Featured photo credit: NeONBRAND via unsplash.com

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