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5 Steps Parents Can Take Before The Transition to College

5 Steps Parents Can Take Before The Transition to College

One minute they’re young and fragile and you’re rocking them to sleep, and the next they are ready and raring to flee the nest with as much excitement and vigor as they once had for Chuck-E-Cheese and unicorns. Life is fleeting, and nothing is more evident of this than when your child goes away to college.

For a lot of us, thoughts of having our child stay close to home for college, maybe even taking online courses so they don’t have to go far away, has crossed our minds. As parents, the role we really need to play is more supportive and less overbearing at this point. You can and should help your child be aware of all the options available to them by looking at a list of all the schools in your state or taking a college tour together, but in the end the decision needs to be their own. Once I realized that, I avoided my daughter wanting to strangle me for not allowing her the freedom she desired at this point in her life and I was able get the reassurance and comfort that she was ready and able to be on her own. Here are the five things I found necessary to prepare both of us for the transition ahead.

Managing Finances

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    I am a true believer that there should be a serious focus on finances and managing a good budget in the junior and senior years of high school. Generally, kids graduate high school with no knowledge of how to manage their funds on their own. Whether you are able to help your child out financially while they are in college or not, if they do not know how to stretch that money, I can almost guarantee there will be a call for more finances or they will decide to take out loans to supplement the help — and spend that carelessly as well.

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    We live in a digital age, and trying to get kids to do anything on pen and paper has proven to be difficult. When I was going over a budget with my daughter, we did find several great budget apps that she could download right to her phone so that she always had them at her disposal. They also allowed her to begin saving for the trips she wanted to take.

    I didn’t have to pester her about her money situation (as much) and she was able to take control of her own finances and take that road trip to Havasu Falls like she wanted. Win win.

    Tech Support

    You don’t have to be tech savvy to have experienced the heartbreaking realization that you just lost everything you were working on because the computer failed. The blue screen of death is the real deal and is, unfortunately, something that many college students have a story about.

    Imagine this: it’s finals week and you’re putting the finishing touches on a huge paper — when suddenly, the computer crashes…

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    Having a backup plan is always important. Purchasing not one but two external drives for your newly attending freshman is a huge step in avoiding the looming computer-crashing story. Not only does it help them to keep their computer fairly clear of unnecessary data so that it runs smoother and quicker, but it allows them to save work often so nothing gets lost in the shuffle.

    I say two externals because, as any parent knows, there is a good chance that our efforts to help with tech issues could be overlooked and used for other things. One external for schoolwork and the other for music and entertainment. A work and play set of external drives helped to keep my recent graduate organized and generally on task.

    Basic Life Skills

    From a very young age, I had my daughter help me sort laundry and do household chores. I allowed her to do her own shopping and make dinner once a week at home while in high school so I was confident in her abilities to fend for herself, but one day I got a call asking me how to put gas in her car. She was dead serious and I didn’t know whether to laugh at the idea of her standing there confused trying to pump gas in her car or be upset with myself for failing to show her such a simple task. In the end, we both got a good laugh out of it, but it was a good reminder before she was off to college about the need to revisit even the little things before they are off on their own.

    Whether we think our young adults are ready or not, double checking whether they are capable of basic life skills may sound silly, but it is very necessary. Do they know how to do their own laundry without shrinking everything or turning it another color? Can they cook decent meals for themselves? Do they know how to put gas in their car? These are all very valid questions that a lot of us never think to ask because we are the ones that take care of these aspects of their lives.

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    Heart to Heart

    It seems as though there is always a headline about young college student fatalities from drunk driving and assaults on college campuses — sexual and otherwise. Overlooking the very real possibility that something could happen, in my opinion, is irresponsible. A conversation about drinking and driving is one your child probably won’t enjoy but will appreciate.

    Talking to my daughter about safety and smart choices before she went off to college lifted a weight off my shoulders and, whether she admits it or not, she walked away more aware of herself and her potential circumstances. Even in this day and age, reaffirming to young ladies that it is okay to say no and that her body is not a barter system is necessary. Dinner and a movie doesn’t equate to owing anyone anything. You’re not a tease or a prude, you’re a strong young woman (or young man). For every 1,000 women on a college campus 35 are raped every year. These are very real numbers, so educating our sons and daughters about the facts is prudent.

    Having this conversation before my daughter left for college helped me to reign the stress in. Knowing that she understood kept me from the checking in with her as much as I probably would have otherwise.

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      Financial Aid

      The biggest source of stress for a lot of people when starting out in college is working out the financial aid information. For a lot of first year college students, the paperwork is extremely daunting. Set aside time to go over this with your child, either from home or with someone in the financial aid department at the university. This will not only take added stress off your child but it will give you an opportunity to speak with someone who can explain in detail the different kinds of loans available and how that process works.

      These five things made the transition from home to college living much easier on all of us. I felt more confident in her ability to take care of herself, which made me less of the overbearing, concerned, badgering mother I know I can be. We’re parents, we worry. It’s what we do. Being present without being pushy is what is most important, so that we don’t push so hard that we push them away.

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      Last Updated on July 8, 2020

      How to Say No When You Say Yes Too Often

      How to Say No When You Say Yes Too Often

      Do you say yes so often that you realize you aren’t really happy about this, wondering how to say no to people?

      For years, I was a serial people pleaser. Known as someone who would step up, I would gladly make time especially when it came to volunteering for certain causes. I proudly carried this role all through grade school, college, even through law school. For years, I thought saying “no” meant I would disappoint a good friend or someone I respected.

      But somewhere along the way, I noticed I wasn’t quite living my life. Instead, I seem to have created a schedule that was a strange combination of meeting the expectations of others, what I thought I should be doing, and some of what I actually wanted to do. The result? I had a packed schedule that left me overwhelmed and unfulfilled.

      It took a long while but I learned the art of saying no. Saying ‘no’ meant I no longer catered fully to everyone else’s needs and could make more room for what I really wanted to do. Instead of cramming too much in, I chose to pursue what really mattered. I started to manage my time more around my own needs and interests. When that happened, I became a lot happier. And guess what? I hardly disappointed anyone.

      The Importance of Saying No

      When you learn the art of saying ‘no,’ you begin to look at the world differently. Rather than seeing all of the things you could or should be doing (and aren’t doing), you start to look at how to say yes to what’s important.

      In other words, you aren’t just reacting to what life throws at you. You seek the opportunities that move you to where you want to be.

      Successful people aren’t afraid to say no. Oprah Winfrey considered one of the most successful women in the world confessed that it was much later in life when she learned how to say no. Even after she had become internationally famous, she felt she had to say yes to virtually everything. It was only when she realized that after years of struggling with saying no, I finally got to this question: “What do I want?”

      Being able to say no also helps you manage your time better.

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      Warren Buffett views no as essential to his success. He said,

      “The difference between successful people and really successful people is that really successful people say no to almost everything.”

      When I made ‘no’ a part of my toolbox, I drove more of my own success focusing on fewer things and doing them well.

      How We Are Pressured to Say Yes

      It’s no wonder a lot of us find it hard to say ‘no.’

      From an early age, we are conditioned to say ‘yes.’ We said yes probably hundreds of time in order to graduate from high school and then get into college. We said yes to find work. We said yes get a promotion. We said yes to find love and then yes again to stay in a relationship. We said yes to find and keep friends.

      We say yes because it feels better to help someone. We say yes because it can seem like the right thing to do. We say yes because we think that is key to success. And we say yes because the request might come from someone who is hard to resist like the boss.

      And that’s not all. The pressure to say yes doesn’t just come from others. We put a lot of pressure on ourselves. At work, we say yes because we compare ourselves to others who seem to be doing more than we are. Outside of work, we say yes because we feel guilty we aren’t doing enough to spend time with family or friends.

      The message no matter where we turn is nearly always, “You really could be doing more.” The result? When people ask us for our time, we are heavily conditioned to say yes.

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      How to Say No Without Feeling Guilty

      Deciding to add the word ‘no’ to your toolbox is no small thing. Perhaps you already say ‘no’ but not as much as you would like. Maybe you have an instinct that if you were to learn the art of ‘no’ that you could finally create more time for things you care about. But let’s be honest, using the word ‘no’ doesn’t come easily for many people.

      The 3 Rules of Thumbs for Saying No

      1. You Need to Get Out of Your Comfort Zone

      Let’s face it. It is hard to say no. Setting boundaries around your time especially you haven’t done it much in the past will feel awkward.

      2. You Are the Air Traffic Controller of Your Time

      Remember that you are the only one who understands the demands for your time. Think about it, who else knows about all of the demands on your time? No one. Only you are at the center of all of these requests. are the only one that understands what time you really have.

      3. Saying ‘No’ Means Saying ‘Yes’ to Something That Matters

      When we decide not to do something, it means we can say yes to something else. You have a unique opportunity to decide how you spend your precious time.

      6 Ways to Start Saying No

      Incorporating that little word ‘no’ into your life can be transformational. Turning some things down will mean you can open doors to what really matters. Here are some essential tips to learn the art of no:

      1. Check in With Your Obligation Meter

      One of the biggest challenges to saying ‘no’ is a feeling of obligation. Do you feel you have a responsibility to say yes and worry that saying no reflect poorly on you?

      Ask yourself whether you truly have the duty to say yes. Check your assumptions or beliefs about whether you carry the responsibility to say yes. Turn it around and instead ask what duty you owe to yourself.

      2. Resist the Fear of Missing out (FOMO)

      Do you have a fear of missing out (FOMO)? FOMO can follow us around in so many ways. At work, we volunteer our time because we fear we won’t move ahead. In our personal lives, we agree to join the crowd because FOMO even while we ourselves aren’t enjoying the fun.

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      Check in with yourself. Are you saying yes because of FOMO or because you really want to say yes? More often than not, running after fear doesn’t make us feel better.

      3. Check Your Assumptions About What It Means to Say ‘No’

      Do you dread the reaction you will get if you say no? Often, we say ‘yes’ because we worry about how others will respond or the consequences of saying no or because of the consequences. We may be afraid to disappoint others or think we will lose respect from others. We often forget how much we are disappointing ourselves along the way.

      Keep in mind that saying ‘no’ can be exactly what is needed to send the right message that you have limited time. In the tips below, you will see how to communicate your no in a gentle and loving way. You might disappoint someone initially but drawing a boundary can bring you the freedom you need so that you can give freely of yourself when you truly want to.

      4. When the Request Comes In, Sit on It

      Sometimes, when we are in the moment, we instinctively agree. The request might make sense at first. Or we typically have said yes to this request in the past.

      Give yourself a little time to reflect on whether you really have the time, or can do the task properly. You may decide the best option is to say ‘no.’ There is no harm in giving yourself the time to decide.

      5. Communicate Your ‘No’ with Transparency and Kindness

      When you are ready to tell someone no, communicate your decision clearly. The message can be open and honest to ensure the recipient that your reasons have to do with your limited time.

      Resist the temptation not to respond or communicate all. But do not feel obligated to provide a lengthy account about why you are saying no.

      A clear communication with a short explanation is all that is needed. I have found it useful to tell people that I have many demands and need to be careful with how I allocate my time. I will sometimes say I really appreciate that they came to me and for them to check in again if the opportunity arises another time.

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      6. Consider How to Use a Modified ‘No’

      If you are under pressure to say yes but want to say no, you may want to consider downgrading a “yes” to a “yes but…” giving you an opportunity to condition your agreement to what works best for you.

      Sometimes, the condition can be to do the task but not in the time frame that was originally requested. Or perhaps you can do part of what has been asked.

      Final Thoughts

      Beginning right now, you can change how you respond to requests for your time. When the request comes in, take yourself off autopilot where you might normally say yes.

      Use the request as a fresh request to draw a healthy boundary around your time. Pay particular attention to when you place certain demands on yourself. If you are the one placing the demand on yourself, try to evaluate the demand as if it were coming from somewhere else.

      Try it now. Say no to a friend who continues to take advantage of your goodwill. Or, draw the line with a workaholic colleague and tell them you will complete the project but not by working all weekend. Or, tell someone in your family you can’t loan them money again because they never paid you back the last time. You’ll find yourself much happier.

      More Self-Care Tips

      Featured photo credit: Chris Ainsworth via unsplash.com

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