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How Knowing More Than One Language Makes You Much More Empathetic

How Knowing More Than One Language Makes You Much More Empathetic

If you talk to a man in a language he understands, that goes to his head. If you talk to him in his own language, that goes to his heart.
‒Nelson Mandela

Have you ever tried to communicate with someone you cannot understand? There are many ways that we can understand another person. But to know them the best, attempting to share a language can be a great way to truly understanding somebody, and a direct route to their heart. It can also be an incredible way to further yourself as a human being, and it can create much more empathy within us as people. We can experience an absolute shift in our emotional range, when our horizons expand through new languages. Understanding another’s culture means understanding each other as an entire race – the human kind.

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It strengthens your mind and makes you more receptive to others’ emotions and personal experiences

Studies have shown that we can train our brains. Like any muscle, your brain is trained and developed into good health when you expand your knowledge. Our minds need constant feeding to be kept healthy, and to be able to continuously grow. The best way to connect our emotional growth with our mental health is to expand our knowledge and our learning. This means more than simply exercising a muscle, it means opening up our hearts too. When we learn a language, it makes us more intelligent; we are more creative, and more receptive to others’ emotions and personal experiences. We are also more connected with our fellow human beings; this happens when we learn to understand our differences.

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A study on infants and children that learn at least one other language during their development showed cognitive benefits as opposed to children who did not. Other studies report that there may be scientific evidence for the protection against diseases like Alzheimer’s and Dementia in patients that have learned more than one language in their lifetime. The theory is similar to the idea of flexing a muscle; the brain is kept healthy with the knowledge of multiple languages- even into old age.

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It allows deeper kind of self-reflection

You cannot learn a language in one day, it’s just not possible. Just like how you can’t learn all there is to know about the world in a day, a month, a year or even a lifetime. But there is something in the heart, mind, or the soul one might say, that connects us more deeply when we communicate through certain languages; through a persons native tongue. It shows a kind of respect and common ground, allowing a connection that runs much deeper than the surface.
Being bilingual for example, means tapping into further parts of our brain, like a stretched and flexed muscle. We become open to furthering our creativity, which then allows us a deeper kind of self-reflection and insight into our world. We also better understand our beliefs, and our passions by having a view of this greater picture we develop. We are boosting our brain power and boosting our ideas.

It enables you to integrate with other cultures and understand people’s lifestyles

This asset is second to none. Our world opens up in so many new ways when we know another language. Obviously, we become more capable of understanding others, but we are also able to integrate with other cultures and understand people’s lifestyles. A language is like a universe, and so the more languages we know, the more universes open up to us. Studies further this theory by indicating that there is richness, depth of understanding, and knowledge, within children who are bilingual. Their minds are stretched beyond a simple one-track focus- beyond the mere understanding of their own immediate surrounds and single culture.  

One language sets you in a corridor for life. Two languages open every door along the way.
‒Frank Smith

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Last Updated on October 9, 2018

27 Ways to Instantly Feel Better When You’re Down

27 Ways to Instantly Feel Better When You’re Down

Who has never gone through some ups and downs in the life? But some people can feel better in a quicker way than others because they’ve found their own remedies to heal the bad feelings.

If you haven’t found yours, these ways will help you instantly feel better and ditch that negative self talk when you’re feeling bad about yourself:

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  1. Listen to the songs you loved when you were in high school or university, this will recall you of the old good times.
  2. Write something. Write down how you feel as a way to express your thoughts if you don’t feel like talking to anyone.
  3. Draw something. Draw anything you want because no one’s going to judge your drawing skills.
  4. Read the postcards or letters your friends or family sent you before, remind yourself there are people who always remember you.
  5. Silently think of a day or moment which you truly enjoyed and try to recapture that very first feeling. Was it the day of your graduation? The moment you traveled with your loved one?
  6. Take out your photo albums and go over your childhood photos.
  7. Cry when you feel like doing so. There’s nothing wrong with crying; cry out all your fear and stress and just face the truth after crying.
  8. Sing loudly like no one can hear you. Do you know that in Japan, people always sing karaoke to relieve stress?
  9. Cook a nice meal for yourself or for your family.
  10. Read your previous diary entries and look at your great memories.
  11. Dress up nicely to feel happier.
  12. Don’t stay in your bed! Get your laptop or a book and sit in a coffee place.
  13. Take a walk outside and feel the fresh air.
  14. Sweat yourself! Go jogging or play some sports.
  15. Pick up the musical instrument you used to play a lot and start to play it.
  16. Tidy up your desk or wardrobe, you’ll feel good that you’re being productive and actually doing something.
  17. Watch some funny videos, sure you can find a lot of them on Youtube.
  18. Eat something you like, be it a chocolate cake, or an ice-cream. Just please yourself with the flavour you like.
  19. Re-read your favorite book and write down the sentences or passages that you love.
  20. Watch a new movie, there must be a movie which you’ve always interested in but had no time to watch it.
  21. Do something nice that no one will notice, say picking up a rubbish in the street and throw it to a trash bin.
  22. Call your best friend and just talk whatever you want! Human beings are social animals after all, connecting with people close to you will make you feel better.
  23. Do voluntary work and help people in need, you’ll feel happy and satisfied.
  24. Get drunk with your close friends at home – a safe place for you to get drunk and get crazy. Let loose and have fun with your very close friends.
  25. Write an email or a note to a friend who you care about.
  26. Get out of your routine life and meet new friends. Get out of your comfort zone! Meeting new people can give you new inspirations in life.
  27. Look into the mirror and smile. Act like today’s already a wonderful day. How we act affects how we feel. It’s difficult to go on feeling sad if you’re trying to smile!

Remember:

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It’s not what happens to you, but how you react to it that matters.  — Epictetus

If you want to feel better, change what you’re doing because obviously what you’re doing doesn’t make you happy!

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Featured photo credit: Unsplash via unsplash.com

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