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8 Reasons Traveling Is Always Better Than Dating Someone

8 Reasons Traveling Is Always Better Than Dating Someone

Dating can be hard and sometimes we feel under pressure to meet that special someone. Perhaps as a single person, you want to go off and create new experiences but feel you should be dating instead. We’re told dating is fun and exciting, which it can be, but what about finding something that gives you so many more unique experiences, allows you to grow and for you to get to know yourself in ways dating and being in a relationship just can’t give you?

If you find you’re single and feel dating isn’t for you right now, then traveling can be the perfect way to enrich your life and provides you with many advantages compared to getting involved with the dating scene. Traveling is a whole different way to build up your character and confidence which will shape you into the person that can be ready for a relationship somewhere down the line. With that in mind, here are 8 reasons why the experience of traveling will benefit you far more than dating.

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1. You Are Free To Create Your Own Experiences

When traveling, you are free to create the itinerary and control how long you stay in each place. Your independent decisions are based on your desires and wants and yours alone. In a relationship, changes can sometimes be out of your control while you are in control of how you create your experience while traveling – whether it’s how long you stay in one place or where you’re going to go to next. You gain a sense of freedom that being in a relationship doesn’t always give you.

2. Traveling Improves Your Mental Health

Traveling opens your mind and carves out new positive experiences that directly benefit your state of mind and happiness levels. Traveling enriches you and adds unique perspectives and strengthens a positive mindset that will transcend for a lifetime. Relationships can be hard work and while there are also positive benefits to a good relationship, dating someone who you’re not truly a match with can bring mental exhaustion and a feeling of unhappiness.

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3. You’re Free To Move From One Place To Another

Relationships can be restricting. There is always another person you have to keep in mind when making any decisions and their ideas and wants may not be the same as yours. Compromise is a must in any relationship but when you’re out there in the big wide world, you have no one to answer to. You’re free to roam how you want to roam without any restrictions from someone else – no consulting, no discussions, you’re in complete control of your journey and you can shape it exactly how you want it to be.

4. You Have The Space To Understand Yourself

Dating can sometimes take away your sense of self especially early on in a relationship. You can easily be subject to the influence of the other person and unknowingly lose yourself in the process. When you’re traveling, you have the space to fully learn about yourself in ways you can’t when closely tied with another person. The experiences you face will allow you to value yourself and even question your own values – it gives you a unique insight into how you react and adapt to different situations and people you meet.

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5. You Learn Being Alone Doesn’t Mean Being Lonely

Relationships and dating can mean we’re very reliant on the other person being around. When they’re not, it can induce feelings of loneliness such is our adaptation to someone outside of ourselves. You also hear how people in bad relationships can feel lonely despite being in the same room as their significant other. With traveling you truly learn how to be alone and you realize it doesn’t mean you are lonely. Traveling can restore your faith in humanity when you realise just how many wonderful people you are surrounded by and are eager and willing to help you and establish friendships. Sometimes relationships can keep you in a bubble that stops you from really experiencing the positives of being alone and the freedom of knowing it doesn’t mean you’re lonely.

6. You Learn To Solve Problems By Yourself

Traveling can be a steep learning curve and sometimes you have to make decisions on the spot or solve any quandaries that may arise. It’s an amazing way to build your confidence and show yourself just what you’re made of. Being in a relationship can often mean depending on someone else to sort out problems or at least help you out which takes away that character-building aspect that will go on to benefit you through life.

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7. You Learn Life Is Full Of Possibilities

Traveling exposes you to all sorts of surprises and possibilities – it really is an exciting and eye-opening experience so why choose this over being restricted by one person? Relationships can be good but they can inadvertently stop you from gaining all these amazing opportunities that you wouldn’t even be aware of if you didn’t pursue traveling. Going off and exploring the world teaches you many more things than staying at home and living your life with someone especially when you’re young.

8. You Can Just Enjoy The Moment Without Worries

Traveling is one big journey full of wondrous moments that you can just breathe in without a care in the world. There’s no pressure to think about the future or the past – you are truly living in the present moment – the only way to be completely happy. In relationships we tend to get caught up in everyday worries about finances or plans that are only magnified with another person in the mix. Being by yourself and drinking in the experiences each moment gives you, is much more easily absorbed and appreciated.

Whatever age you are or stage in life you’re at, do what makes you happy. If happiness is packing your life into a rucksack and taking off for adventures far and wide then definitely do it with intention and lack of worry. Remember, you are capable of forming relationships anywhere and at anytime, so never feel restricted or afraid to do it alone and relationship-free.

Featured photo credit: stokpic.com via pexels.com

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Jenny Marchal

A passionate writer who loves sharing about positive psychology.

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Last Updated on April 19, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

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