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20 Things to Remember When Society Says You Aren’t Bikini Ready

20 Things to Remember When Society Says You Aren’t Bikini Ready

Yes, it’s that time again, and with summer comes societies constant reminders that you are not bikini ready.

Did you not stick to your new year’s resolution about hitting the gym?

Have you had a few too many ‘Netflix and Cheesecake’ evenings?

Did it just not cross your mind until the weather become warmer?

Whatever it is, summer and the holidays are here again.

So that means (in society eyes) “focus on being insecure, we want to fat shame you!”

But although you are being constantly pumped with these awful messages you are also responsible. “How, why, what!?” I hear you scream but like it or not, you are.

You are the one in control of your mind and internal environment, so when outside messages upset and annoy you, it’s an indication that you are out-of-control from your internal environment.

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Advertisers know this and they know that people who have no control over their internal environment are heavily affected by the environment that surrounds them.

Hence the reason why phrases like ‘fat shaming’, ‘body shaming’, ‘beach ready’ even exist. These phrases stem from negative situations that the individual has failed to control within themselves.

So, what are you and your extra body bits supposed to do?

20 Things to Remember When Society Says You Aren’t Bikini Ready

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                                          I know that a few images with uplifting words is only the tip of the iceberg when you don’t feel that your body is bikini ready.

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                                          You need to know how to use these messages too so it makes a difference in your life. What you need to break through is your subconscious mind and the messages it’s secretly telling you. You can do this by replacing the repeated messages it already has, with messages you actually want inside your mind.

                                          1. Start by choosing 1 or 2 of the messages from above that resonate with you.
                                          2. Repeat this message to yourself several times first thing in the morning and last thing before you go to sleep (10-20 times).
                                          3. Write it down repeatedly every day. The more the better (minimum 10 times a day)
                                          4. Look in the mirror and repeat your special message to yourself whilst looking at the parts of your body you hate
                                          5. HIGHLY IMPORTANT: Without this last step none of this will work for you. If you do not use #6 you are wasting your time!
                                          6. Before you repeat any words or write anything down it is crucial to get yourself into a real state of ‘feeling’ of achievement. Take 2 – 5 minutes and close your eyes, breath slowly and feel that you already achieved the goal you want, which is self acceptance. Feel that you have already accepted you amazing body, know that you are one of those body confident people. Fill your body with the happy feeling that self loving people truly feel.

                                          So, if you were worried about those extra jiggle bits you need to accept that they are part of your beautiful body. Have you ever considered that the more you try to alter your natural state the more you are subliminally telling yourself that you are not good enough?

                                          This painful ‘hamster wheel’ cycle only keeps you in a state of unhappiness. What’s life without happiness?

                                          Accept and love yourself because you are 1 in 7 billion. Being 1 in 7 billion should be a sign that we were not designed to look, act, or be like anyone else which is why you only find sadness when you try to do so.

                                          Thanks for reading.

                                          If you know someone who would make use of these body booster tips, then you can make a difference today.

                                          Share this post and pass it along.

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                                          Last Updated on March 24, 2021

                                          8 Smart Home Gadgets You Need in Your House

                                          8 Smart Home Gadgets You Need in Your House

                                          We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

                                          On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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                                          Take a look at some of the most popular “smart gadgets” on the market:

                                          1. Smart Door Locks

                                          A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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                                          2. Smart Kitchen Tools

                                          Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

                                          3. Mini Home Speaker Play:1

                                          If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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                                          4. Wi-Fi Security Cameras

                                          These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

                                          5. Nest Thermostat

                                          This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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                                          6. Smart Lighting

                                          Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

                                          7. Google Chromecast Ultra

                                          Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

                                          8. Canary

                                          This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

                                          Featured photo credit: Karolina via kaboompics.com

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