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Survey Finds How Many People Regret Not Traveling Enough, the Results Are Impressive

Survey Finds How Many People Regret Not Traveling Enough, the Results Are Impressive

If you’ve ever taken a trip that left you smiling for weeks, you’ll know that travel is one of the greatest joys in life. It exposes you to new ideas, ways of life, and can allow you to make friendships that last for years. Even short trips can provide a valuable opportunity to shake you from your regular routine, leaving you refreshed when you get home. Travelling abroad helps you develop appreciation and tolerance for other nationalities and cultures, which help you become a better-rounded individual. It also gives you some great stories to tell!

Why Is Traveling So Great?

Research shows that travelling provides many of us with a serious mood boost. A survey of over 1,000 American adults carried out by Wakefield Research on behalf of Priceline showed that heading away somewhere new made them happier than working out or shopping. According to the research participants, trips do not have to be long to make an appreciable difference to our mood — many Americans stated that they would rather take several short vacations every year than a single, longer trip.

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The survey also showed that the majority of traveler were heading to see family and friends, with over 90 percent of those booking trips with Priceline intending to meet up or travel with their loved ones. Both sexes said that romantic vacations were the kind most likely to increase their happiness levels. So even if your partner or relative occasionally annoys you during those long plane or car rides, you’re still likely to have a good time!

How Much Traveling Do We Manage to Fit in Each Year?

Unfortunately, although Americans love to travel, many don’t manage to go away as often as they would like. A survey carried out by The Priceline Group shows that between a third and a half (44 percent) of American adults regret not going on more trips away, and most of the time they miss out because travel costs are too high.

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Forty-four percent of adults would like to take four or five trips in 2016, and around 10 percent would ideally go away at least seven times! It’s clear, then, that most Americans wish they could get away on a more frequent basis. With some of the longest working weeks of any country in the world and a frantic pace of life, it isn’t surprising that we dream of taking regular breaks.

How Can You Squeeze More Travel Into Your Year?

If you are like most wannabe travelers, you put your plans on hold because you think the costs will render your ambitions unaffordable. However, there are simple steps you can take to lower the price of your vacation or grand adventure. For example, travelling out of peak season can save you money, as can choosing alternative options such as organizing a house-swap with a family in another state or country instead of staying in hotels. Flights and accommodation costs can also vary significantly by state according to the month in which you are travelling.

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There are also some great sites out there that can help you find deals that mean your next trip could cost significantly less than you had imagined. Good places to start are Priceline (priceline.com), Lastminute (lastminute.com/USA), and Agoda (agoda.com). There are other, less well-known tips to securing the best price such as searching using Incognito or Private mode in your web browser – the more frequently you search for a destination, the higher the price you will get because businesses want to give you the impression that costs are rising fast for scarcity reasons! Check out The Thrifty Nomad for more little-known tips and tricks.

Travelling is good for the soul, so it’s worth taking the time to find a solution that allows you to see any part of the world that takes your fancy. If you have a “use it or lose it” vacation policy, make a decision to use every single day of your allowance this year and stick to it! Your well-being will be the better for it.

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Jay Hill

Freelance Writer

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Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

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