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Hilarious Differences Between Keeping A Dog And Keeping A Cat

Hilarious Differences Between Keeping A Dog And Keeping A Cat

The reception you get when you come in from work

Your dog will be thrilled to see you, jumping up from the sofa and licking your face. Your cat? Not so much. Maybe when it’s dinner time, they’ll bother to get up. Possibly. A cat can never be accused of appearing too keen.

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    Photo: Shannon McGee/Flickr
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      Photo: Pedro Fernandez/Flickr

      Going for a walk

      In your dog’s world, it’s always time to go for a walk! For a cat, the very notion seems ridiculous. Why go outside on a lead when you could laze around and nap? If you actually manage to get your cat to wear a leash, don’t expect them to show much enthusiasm.

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          Photo: Marianna Saska/Flickr

          Cuddling

          Cats want to cuddle up to you – when they feel like it! Your dog; on the other hand, isn’t so discerning. If there’s any chance of affection going, they’ll take it.

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              Training

              A dog can be taught a new command within half an hour. Training your cat to obey you? Good luck with that one. By nature, they are rather more independent. They have no interest in being taught to fetch a ball or other such undignified tricks.

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                  Discipline

                  Shout at your dog and they will look guilty, even if they aren’t sure what it is they’ve done wrong. On the other hand, your cat will remain defiant even in the face of the righteous anger you feel when they shred your curtains.

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                      Playing with others

                      Dogs are pack animals and will seize any opportunity to frolic with other canine companions. Your cat; however, is much more guarded and choosy when it comes to making friends. They do just fine by themselves, thank you very much. You can often make friends with other dog owners at the dog park, whereas there’s no equivalent for cat owners. This is for a reason.

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                          Capacity for surprise attack

                          Cats have the advantage when it comes to stealth maneuvers. Being typically much smaller than dogs and excellent climbers, a cat is more than capable of hiding away in a small space ready to spring themselves at a target of choice, whether that’s a mouse or their unsuspecting owner.

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                            Grudges

                            A dog’s memory is considerably shorter than that of a cat. This might explain why your cat appears to nurse grudges against you for days on end, whereas a dog lives more in the present.

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                                Featured photo credit: jarmoluk/Pixabay via pixabay.com

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                                Jay Hill

                                Jay writes about communication and happiness on Lifehack.

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                                1 7 Signs You’re Burnt out (And How to Bounce Back) 2 7 Simple Rules to Live by to Get in Shape in Two Weeks 3 How to Find Purpose in Life and Make Yourself a Better Person 4 How to Be Happy in Life? 25 Ways to Make Your Life Happier 5 4 Ways to Deal With Big Life Changes in a Positive Way

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                                Last Updated on September 18, 2020

                                7 Simple Rules to Live by to Get in Shape in Two Weeks

                                7 Simple Rules to Live by to Get in Shape in Two Weeks

                                Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

                                Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

                                1. Exercise Daily

                                It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

                                If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

                                Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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                                If you’re a morning person, check out these morning exercises that will start your day off right.

                                2. Duration Doesn’t Substitute for Intensity

                                Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

                                One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

                                This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

                                3. Acknowledge Your Limits

                                Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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                                Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

                                Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

                                4. Eat Healthy, Not Just Food That Looks Healthy

                                Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

                                The basic nutritional advice includes:

                                • Eat unprocessed foods
                                • Eat more veggies
                                • Use meat as a side dish, not a main course
                                • Eat whole grains, not refined grains[3]

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                                Eat whole grains when you want to learn how to get in shape.

                                  5. Watch Out for Travel

                                  Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                                  This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                                  If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                                  6. Start Slow

                                  Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                                  If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                                  7. Be Careful When Choosing a Workout Partner

                                  Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                                  My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                                  If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                                  I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                                  Final Thoughts

                                  Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                                  Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

                                  More Tips on Getting in Shape

                                  Featured photo credit: Alexander Redl via unsplash.com

                                  Reference

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