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How To Memorise Everything As Easily As Remembering Lyrics

How To Memorise Everything As Easily As Remembering Lyrics

I’ve always wondered why I’m so good at remembering music lyrics. While driving down the highway, I sometimes find it astonishing that I could remember the lyrics of Taylor Swift’s “You Belong With Me” and without hesitation, sing along to it. I can remember catchy songs like this without even trying while my wife sitting next to me has problems remembering the name of the band who sang, “I don’t want to miss a thing”.

The weird thing is, my wife has a memory ten fold better than I have and simple tasks like remembering to take out the trash, bringing along her slippers when fetching her from work or, paying the house conservancy charges, always elude me. Surely there is a way to help me remember daily domestic chores easily like how I remember music lyrics.

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So just how do we remember things like how we can remember the lyrics to hundreds or not thousands of songs? Check out these pointers to help you boost your memory if you’re like me.

1. Repeat and lock it in!

The reason why people remember music lyrics so well is because of practice. For me, I will first hum to a certain song if I like the tune. Then I’ll sub-consciously learn the lyrics (because I’ve never consciously told myself to learn a certain song as it would just seem weird) after listening to it several times and soon enough, I’ll be taking it to my own personal karaoke room – the showers.

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What I’m doing here is practice. If there’s something to remember, we would have to lock it into our heads by repeating it several times. For example, if there are 3 important things you need to do before you leave the house, repeat it in a certain order. “Stove, windows, lights.” And given time, checking these 3 things before leaving house will be second nature to you.

2. Rapping it

The easiest songs to remember are those with words that rhyme. With that being said, I actually have friends that can remember rap lyrics better than songs with catchy tunes because most of the words rhyme so it really depends on which aspects can trigger you to remember a song.

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Studies have shown that making things rhyme will be able to make us recall much easier so why not try to make your to-do list rhyme? If you have a shopping list to remember, create a simple rap song out of items on the list. For example, if you have avocados and detergents on the list, you can create a rap song such as, “I have to buy detergents because there’s too much germs. I have to buy an avocado that comes from San Tiago.”

By linking rhyme items to words such as germs and San Tiago, it’s easier for your brain to pick out the answers because there are lesser cues to consider.

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3. Associations 

Similar to putting everyday items into a rap to improve memory, creating associations to important things can give us an advantage in remembering. Think of your brain as a highway network. To get from point A to point B, you would have to look out for certain landmarks to know when to turn. The more landmarks there are, the easier for your brain to remember.

For example, if there are information you need for an exam, simply associating the information with a certain place you studied in, how you felt and what you could see can help you to remember easier. Like a song, we tend to remember the tune, the voice and the instruments and all these forms the context for us to remember it.

4. Interest

Songs that I remember clearly are usually songs that move me emotionally. Take Taylor Swift’s You Belong With Me for an example; I remember this song for it’s meaning and it’s tune which are pretty much more than enough to make me remember it. So if there are things you should remember, the best way to remember it is to take interest in it at the onset or try to associate it with things that would make you take interest in it!

Featured photo credit: Singing via flic.kr

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Lim Kairen

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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