Advertising
Advertising

Does Your Face Tell Anything About Your Personality?

Does Your Face Tell Anything About Your Personality?

You may not have expected the greatest philosophers of history to make rash superficial judgments. Yet, the art of Physiognomy has been practiced for centuries and with it, the belief that facial appearance and personality are linked.

Even going back to the Ancient Greeks, Aristotle created a volume of deductions, including this wild one: “Soft hair indicates cowardice and coarse hair courage.”

But in this day and age, we are strongly encouraged not to judge so strongly on appearances. It’s true we shouldn’t be quick to judge a book by its cover, but modern psychologists have discovered scientific links between facial features and personality types.

Carmen Lefevre of Northumbria University poses the following explanation: “The idea is that our biology, like genes and hormone levels, influences our growth, and the same mechanisms will also shape our character.”

Advertising

So, even with your stone cold poker face, these studies may reveal a surprising amount about your true character!

Facial Width Signals Dominance

glasses-516374_1280

    When it comes to facial bone structure, it’s relatively easy to distinguish between short and wide or long or thin. Interestingly, research has found these may reflect hormonal balance. Wider-faced individuals with large cheekbones commonly have higher testosterone than those with long and thin structures.

    These raised testosterone levels can also be attributed to assertive and sometimes, aggressive personality types. What’s more, wider faces may even be less trustworthy! One study of hockey players found grounds that wider-faced individuals were more likely to cheat and spent more time in penalty boxes!

    Advertising

    Wider facial structure and dominance has even been seen across different species. For example, Capuchin monkeys with wider faces are naturally found higher in the hierarchy of their groups.

    If you’re curious to calculate yours, measure the distance from ear to ear then compare it to the distance from your upper lip to the top of your eyes. As a general guideline, the average width to height ratio is approximately 2.

    The Truth Behind the Eyes

    beautiful-2314_1280

      Many consider the eyes to be the window into our souls, and as it turns out, they can provide an interesting insight.

      Advertising

      Since everyone’s eyes are so vastly different, the scientists from Orebro University chose to investigate the connection between iris patterns and personality types. During their study, there was a noteworthy finding involving the eye’s crypts (the small clusters around the pupils).

      They discovered that those with densely packed the crypts were most likely to have a warmer, more trustworthy personality types. However, those with less tightly contracted crypts were more likely to have neurotic personalities.

      There has also been a number of fascinating findings related to the colors of eyes. Specifically, darker hues are caused by higher concentrations of melanin, which can affect brain functions.

      Having higher melanin levels is believed indicate increased connections between brain cells, resulting in greater efficiency. Supporting studies found even found that darker eyed individuals had faster reaction speeds!

      Advertising

      Further studies found browned-eye people were more sensitive to alcohol consumption than lighter colors. This could explain how you can drink your darker-eyed friends under the table so easily!

      Noses Could Mark Leaders

      young-110174_1280

        The Journal of Craniofacial Surgery published a study in 2013 that found a correlation between nose size and personality types. It appears that the connective tissue and bone structure of our noses may reflect the natural born leaders among us!

        Individuals with larger noses were more like to have more confident, self-reliant and ambitious personalities. They were less likely to let their emotions get the better of them and faster at thinking on their feet. All of which are hallmark characteristics of leaders.

        But it’s not just about size, the tip of the nose also has a story to tell. Participants with neutral nose tips, neither sharp nor round, were seen to have the most endearing personality types, more mild-tempered and sweeter.

        Evidently, our genes and hormones do greatly influence tendencies and facial features. But before you get too caught up in the science, remember the fact we are not merely products of biology. Our true personalities are defined as we choose to cultivate them!

        More by this author

        How to Make Learning Fun for Adults 3 Home Exercises To Fix Your Rounded Shoulders In One Month When You Drink Water On An Empty Stomach After Waking Up, These 8 Amazing Things Will Happen 20 Rules to Live by for Those Who Want to Lose 10 Pounds in 3 Weeks 7 Reasons You Should Thank The Second Language You Learned

        Trending in Communication

        1 13 Helping Points When Things Don’t Go Your Way 2 How to Break Free From Negative Thinking for Good 3 15 Simple Things You Can Do to Boost Your Daily Motivation 4 How to Say No When You Know You Say Yes Too Often 5 Feeling Super Stressed? Do This Daily Routine Every Day

        Read Next

        Advertising
        Advertising
        Advertising

        Last Updated on September 18, 2020

        13 Helping Points When Things Don’t Go Your Way

        13 Helping Points When Things Don’t Go Your Way

        For the original article by Celestine: 13 Helping Points When Things Don’t Go Your Way

        “We all have problems. The way we solve them is what makes us different.” ~Unknown

        “It’s not stress that kills us, it is our reaction to it.” – Hans Selye

        Have you ever experienced moments when things just don’t go your way? For example, losing your keys, accidentally spilling your drink, waking up late, missing your buses/trains, forgetting to bring your things, and so on?

        You’re not alone. All of us, myself included, experience times when things don’t go as we expect.

        Here is my guide on how to deal with daily setbacks.

        1. Take a step back and evaluate

        When something bad happens, take a step back and evaluate the situation. Some questions to ask yourself:

        1. What is the problem?
        2. Are you the only person facing this problem in the world today?
        3. How does this problem look like at an individual level? A national level? On a global scale?
        4. What’s the worst possible thing that can happen to you as a result of this?
        5. How is it going to impact your life in the next 1 year? 5 years? 10 years?

        Doing this exercise is not to undermine the problem or disclaiming responsibility, but to consider different perspectives, so you can adopt the best approach for it. Most problems we encounter daily may seem like huge issues when they crop up, but most, if not all, don’t have much impact in our life beyond that day.

        Advertising

        2. Vent if you have to, but don’t linger on the problem

        If you feel very frustrated and need to let off some steam, go ahead and do that. Talk to a friend, complain, crib about it, or scream at the top of your lungs if it makes you happy.

        At the same time, don’t get caught up with venting. While venting may temporarily relieve yourself, it’s not going to solve the problem ultimately. You don’t want to be an energy vampire.

        Vent if there’s a need to, but do it for 15 to 20 minutes. Then move on.

        3. Realize there are others out there facing this too

        Even though the situation may be frustrating, you’re not alone. Remember there are almost 7 billion people in the world today, and chances are that other people have faced the same thing before too. Knowing it’s not just you helps you to get out of a self-victimizing mindset.

        4. Process your thoughts/emotions

        Process your thoughts/emotions with any of the four methods:

        1. Journal. Write your unhappiness in a private diary or in your blog. It doesn’t have to be formal at all – it can be a brain dump on rough paper or new word document. Delete after you are done.
        2. Audio taping. Record yourself as you talk out what’s on your mind. Tools include tape recorder, your PC (Audacity is a freeware for recording/editing audio) and your mobile (most mobiles today have audio recording functions). You can even use your voice mail for this. Just talking helps you to gain awareness of your emotions. After recording, play back and listen to what you said. You might find it quite revealing.
        3. Meditation. At its simplest form, meditation is just sitting/lying still and observing your reality as it is – including your thoughts and emotions. Some think that it involves some complex mambo-jumbo, but it doesn’t.
        4. Talking to someone. Talking about it with someone helps you work through the issue. It also gets you an alternate viewpoint and consider it from a different angle.

        5. Acknowledge your thoughts

        Don’t resist your thoughts, but acknowledge them. This includes both positive and negative thoughts.

        By acknowledging, I mean recognizing these thoughts exist. So if say, you have a thought that says, “Wow, I’m so stupid!”, acknowledge that. If you have a thought that says, “I can’t believe this is happening to me again”, acknowledge that as well.

        Advertising

        Know that acknowledging the thoughts doesn’t mean you agree with them. It’s simply recognizing the existence of said thoughts so that you can stop resisting yourself and focus on the situation on hand.

        6. Give yourself a break

        If you’re very stressed out by the situation, and the problem is not time sensitive, then give yourself a break. Take a walk, listen to some music, watch a movie, or get some sleep. When you’re done, you should feel a lot more revitalized to deal with the situation.

        7. Uncover what you’re really upset about

        A lot of times, the anger we feel isn’t about the world. You may start off feeling angry at someone or something, but at the depth of it, it’s anger toward yourself.

        Uncover the root of your anger. I have written a five part anger management series on how to permanently overcome anger.

        After that, ask yourself: How can you improve the situation? Go to Step #9, where you define your actionable steps. Our anger comes from not having control on the situation. Sitting there and feeling infuriated is not going to change the situation. The more action we take, the more we will regain control over the situation, the better we will feel.

        8. See this as an obstacle to be overcome

        As Helen Keller once said,

        “Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.”

        Whatever you’re facing right now, see it as an obstacle to be overcome. In every worthy endeavor, there’ll always be countless obstacles that emerge along the way. These obstacles are what separate the people who make it, and those who don’t. If you’re able to push through and overcome them, you’ll emerge a stronger person than before. It’ll be harder for anything to get you down in the future.

        9. Analyze the situation – Focus on actionable steps

        In every setback, there are going to be things that can’t be reversed since they have already occurred. You want to focus on things that can still be changed (salvageable) vs. things that have already happened and can’t be changed. The only time the situation changes is when you take steps to improve it. Rather than cry over spilt milk, work through your situation:

        1. What’s the situation?
        2. What’s stressing you about this situation?
        3. What are the next steps that’ll help you resolve them?
        4. Take action on your next steps!

        After you have identified your next steps, act on them. The key here is to focus on the actionable steps, not the inactionable steps. It’s about regaining control over the situation through direct action.

        10. Identify how it occurred (so it won’t occur again next time)

        A lot of times we react to our problems. The problem occurs, and we try to make the best out of what has happened within the context. While developing a healthy coping mechanism is important (which is what the other helping points are on), it’s also equally important, if not more, to understand how the problem arose. This way, you can work on preventing it from taking place next time, vs. dealing reactively with it.

        Most of us probably think the problem is outside of our control, but reality is most of the times it’s fully preventable. It’s just a matter of how much responsibility you take over the problem.

        For example, for someone who can’t get a cab for work in the morning, he/she may see the problem as a lack of cabs in the country, or bad luck. However, if you trace to the root of the problem, it’s probably more to do with (a) Having unrealistic expectations of the length of time to get a cab. He/she should budget more time for waiting for a cab next time. (b) Oversleeping, because he/she was too tired from working late the previous day. He/she should allocate enough time for rest next time. He/she should also pick up better time management skills, so as to finish work in lesser time.

        11. Realize the situation can be a lot worse

        No matter how bad the situation is, it can always be much worse. A plus point vs. negative point analysis will help you realize that.

        Advertising

        12. Do your best, but don’t kill yourself over it

        No matter how bad your situation may seem, do your best, but don’t kill yourself over it. Life is too beautiful to worry so much over daily issues. Take a step back (#1), give yourself a break if you need to (#6), and do what you can within your means (#9). Everything else will unfold accordingly. Worrying too much about the outcome isn’t going to change things or make your life any better.

        13. Pick out the learning points from the encounter

        There’s something to learn from every encounter. What have you learned from this situation? What lessons have you taken away?

        After you identify your learning points, think about how you’re going to apply them moving forward. With this, you’ve clearly gained something from this encounter. You’ve walked away a stronger, wiser, better person, with more life lessons to draw from in the future.

        Get the manifesto version of this article: [Manifesto] What To Do When Things Don’t Go Your Way

        Featured photo credit: Alice Donovan Rouse via unsplash.com

        Read Next