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Does Your Face Tell Anything About Your Personality?

Does Your Face Tell Anything About Your Personality?

You may not have expected the greatest philosophers of history to make rash superficial judgments. Yet, the art of Physiognomy has been practiced for centuries and with it, the belief that facial appearance and personality are linked.

Even going back to the Ancient Greeks, Aristotle created a volume of deductions, including this wild one: “Soft hair indicates cowardice and coarse hair courage.”

But in this day and age, we are strongly encouraged not to judge so strongly on appearances. It’s true we shouldn’t be quick to judge a book by its cover, but modern psychologists have discovered scientific links between facial features and personality types.

Carmen Lefevre of Northumbria University poses the following explanation: “The idea is that our biology, like genes and hormone levels, influences our growth, and the same mechanisms will also shape our character.”

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So, even with your stone cold poker face, these studies may reveal a surprising amount about your true character!

Facial Width Signals Dominance

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    When it comes to facial bone structure, it’s relatively easy to distinguish between short and wide or long or thin. Interestingly, research has found these may reflect hormonal balance. Wider-faced individuals with large cheekbones commonly have higher testosterone than those with long and thin structures.

    These raised testosterone levels can also be attributed to assertive and sometimes, aggressive personality types. What’s more, wider faces may even be less trustworthy! One study of hockey players found grounds that wider-faced individuals were more likely to cheat and spent more time in penalty boxes!

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    Wider facial structure and dominance has even been seen across different species. For example, Capuchin monkeys with wider faces are naturally found higher in the hierarchy of their groups.

    If you’re curious to calculate yours, measure the distance from ear to ear then compare it to the distance from your upper lip to the top of your eyes. As a general guideline, the average width to height ratio is approximately 2.

    The Truth Behind the Eyes

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      Many consider the eyes to be the window into our souls, and as it turns out, they can provide an interesting insight.

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      Since everyone’s eyes are so vastly different, the scientists from Orebro University chose to investigate the connection between iris patterns and personality types. During their study, there was a noteworthy finding involving the eye’s crypts (the small clusters around the pupils).

      They discovered that those with densely packed the crypts were most likely to have a warmer, more trustworthy personality types. However, those with less tightly contracted crypts were more likely to have neurotic personalities.

      There has also been a number of fascinating findings related to the colors of eyes. Specifically, darker hues are caused by higher concentrations of melanin, which can affect brain functions.

      Having higher melanin levels is believed indicate increased connections between brain cells, resulting in greater efficiency. Supporting studies found even found that darker eyed individuals had faster reaction speeds!

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      Further studies found browned-eye people were more sensitive to alcohol consumption than lighter colors. This could explain how you can drink your darker-eyed friends under the table so easily!

      Noses Could Mark Leaders

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        The Journal of Craniofacial Surgery published a study in 2013 that found a correlation between nose size and personality types. It appears that the connective tissue and bone structure of our noses may reflect the natural born leaders among us!

        Individuals with larger noses were more like to have more confident, self-reliant and ambitious personalities. They were less likely to let their emotions get the better of them and faster at thinking on their feet. All of which are hallmark characteristics of leaders.

        But it’s not just about size, the tip of the nose also has a story to tell. Participants with neutral nose tips, neither sharp nor round, were seen to have the most endearing personality types, more mild-tempered and sweeter.

        Evidently, our genes and hormones do greatly influence tendencies and facial features. But before you get too caught up in the science, remember the fact we are not merely products of biology. Our true personalities are defined as we choose to cultivate them!

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        Last Updated on November 15, 2018

        Success In Reaching Goals Is Determined By Mindset

        Success In Reaching Goals Is Determined By Mindset

        What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

        As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

        The Success Mindset

        Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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        The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

        The Placebo Effect and What It Shows Us About The Power of Mindset

        The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

        How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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        How To Create a Success Mindset

        People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

        1. A Success Mindset Comes From a Growth Mindset

        How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

        A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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        There’s a lot of power in changing your perspective.

        2. Look For The Successes

        It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

        3. Eliminate Negativity

        You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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        When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

        4. Create a Vision

        Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

        If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

        An Inspirational Story…

        For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

        What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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