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How To Have Nonviolent Communication With Stubborn Family Members

How To Have Nonviolent Communication With Stubborn Family Members

The funny thing about family is, one minute it seems impossible to coexist peacefully, but in the next, we couldn’t imagine life without them! Sibling rivalry can get particularly intense, even to the point of communication breakdowns. Ironically, these emotion fueled conflicts are usually waged out of genuine care for one another!

Often there’s a particularly stubborn family member who always finds themselves at the point of conflict. Even with your best efforts, every approach seems to end in an argument with them. In these cases, you need to call upon these smart communication strategies for dealing with stubborn people.

1. Don’t Escalate Situations By Trying to Prove Your Point

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    Don’t fall into the trap of proving your point against all odds. You’ll find yourself getting completely sucked in and slugging it out until they appreciate your point. This simply isn’t effective with stubborn people because they are often reacting through emotion instead of logic.

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    Even if what you’re presenting is a logical case, their emotions can blind them to seeing the reason. As a result, the argument goes nowhere and builds frustration. This isn’t good for either of you, especially if one of you reaches boiling point!

    With this fact in mind, you should adopt a smarter communication strategy. Bury your ego and focus on soothing their emotions first. Once you’ve calmed them down, they’ll be far more receptive, possibly even coming around without much persuasion.

    2. Find Common Ground to Relieve Rising Tension

    Studies have shown that our stubborn tendencies are brought to the surface, the more people disagree with us. So when you start to feel that uneasy feeling and communication is about to take a turn for the worst, employ this next strategy.

    Striking common ground is the fastest way to diffuse the situation, preventing the full force of stubborn behavior from taking hold. You don’t necessarily have to bend against your own will. Just switching the focus point or activity to something you can both appreciate. You’ll soon notice the tension in the air evaporating.

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    3. Don’t Get Locked Into a Power Struggle

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      If we have to deal with stubborn people, getting caught in a power struggle makes the whole situation worse. Especially when it comes to family members, hierarchy and position can often add fuel to the fire. Continued escalation just becomes a tug of war, the harder you pull, the harder they pull too!

      Typically, stubborn people are more aware of the hierarchy and they will use it to bolster their side of the argument. If you’re not careful, you’ll find yourself in an “I’m the parent/oldest so I’m right” kind of situation. This is very counterproductive, you should aim to diffuse situations before reaching this.

      4. Be Completely Honest, Don’t Attack or Blame

      If an argument ensues, it’s easy to get caught up in the emotion and use tactics such as blame or attacks on character. At this point, constructive communications will become impossible! Instead, you should stick with honesty by expressing your true feelings (using “I”). Speaking from a genuine place is going to be the most effective way to bypass their stubborn nature.

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      Let’s say your brother smokes and you desperately want him to stop. Remaining calm and speaking sincerely will get you the furthest. Explain exactly why you want him to stop and how it makes you feel, as opposed to simply stating it’s terrible and dirty!

      5. Speak, Stop and Listen, Ask Questions

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        It’s easier said than done, but this is the best way to deal with stubborn people. After honestly stated your qualm, sit back and listen while taking mental note of all their points. The mere act of showing your willingness to listen and understand may even dissolve their stubborn behavior.

        What’s more, you can then carefully address each point in a calm logical manner. Once you’ve shown that you have taken their side of the argument onboard, they will be more receptive to hearing yours.

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        6. If All Else Fails, Let Them Cool Off

        Sometimes we reach a certain point, then the best thing we can do is to give stubborn people time and space to cool off. If we continue to harp on, it falls upon deaf ears as they continue to build their resistance.

        If you have employed these strategies correctly, this provides a chance for them to mull it over. Most of the time, they will come back to you, sometimes they even apologize for their stubborn behavior. If you notice this as a regular cycle, you may just have to accept that’s just how they are!

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        Last Updated on January 21, 2020

        How to Motivate People Around You and Inspire Them

        How to Motivate People Around You and Inspire Them

        If I was a super hero I’d want my super power to be the ability to motivate everyone around me. Think of how many problems you could solve just by being able to motivate people towards their goals. You wouldn’t be frustrated by lazy co-workers. You wouldn’t be mad at your partner for wasting the weekend in front of the TV. Also, the more people around you are motivated toward their dreams, the more you can capitalize off their successes.

        Being able to motivate people is key to your success at work, at home, and in the future because no one can achieve anything alone. We all need the help of others.

        So, how to motivate people? Here are 7 ways to motivate others even you can do.

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        1. Listen

        Most people start out trying to motivate someone by giving them a lengthy speech, but this rarely works because motivation has to start inside others. The best way to motivate others is to start by listening to what they want to do. Find out what the person’s goals and dreams are. If it’s something you want to encourage, then continue through these steps.

        2. Ask Open-Ended Questions

        Open-ended questions are the best way to figure out what someone’s dreams are. If you can’t think of anything to ask, start with, “What have you always wanted to do?”

        “Why do you want to do that?”

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        “What makes you so excited about it?”

        “How long has that been your dream?”

        You need this information the help you with the following steps.

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        3. Encourage

        This is the most important step, because starting a dream is scary. People are so scared they will fail or look stupid, many never try to reach their goals, so this is where you come in. You must encourage them. Say things like, “I think you will be great at that.” Better yet, say, “I think your skills in X will help you succeed.” For example if you have a friend who wants to own a pet store, say, “You are so great with animals, I think you will be excellent at running a pet store.”

        4. Ask About What the First Step Will Be

        After you’ve encouraged them, find how they will start. If they don’t know, you can make suggestions, but it’s better to let the person figure out the first step themselves so they can be committed to the process.

        5. Dream

        This is the most fun step, because you can dream about success. Say things like, “Wouldn’t it be cool if your business took off, and you didn’t have to work at that job you hate?” By allowing others to dream, you solidify the motivation in place and connect their dreams to a future reality.

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        6. Ask How You Can Help

        Most of the time, others won’t need anything from you, but it’s always good to offer. Just letting the person know you’re there will help motivate them to start. And, who knows, maybe your skills can help.

        7. Follow Up

        Periodically, over the course of the next year, ask them how their goal is going. This way you can find out what progress has been made. You may need to do the seven steps again, or they may need motivation in another area of their life.

        Final Thoughts

        By following these seven steps, you’ll be able to encourage the people around you to achieve their dreams and goals. In return, you’ll be more passionate about getting to your goals, you’ll be surrounded by successful people, and others will want to help you reach your dreams …

        Oh, and you’ll become a motivational super hero. Time to get a cape!

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        Featured photo credit: Thought Catalog via unsplash.com

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