“The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.” — Christopher McCandless
Think about how you last felt when you stumbled out of bed on a winter morning and made your way out into the cold? Were you feeling happy? Approachable? Now, think about how you felt on a summer morning, the sun shining through your window, the day inviting and heavenly? Did you suddenly feel like saying hello to people, getting out into the community, and letting someone else have the last biscuit at the coffee shop? Did you feel like today might be a “yes” kind of day?Advertising
Studies have shown that human beings are much happier being approached on sunny days than on cloudy winter days. From our brain patterns to our warmed hearts, we are more willing and open to possibilities and ideas when the sun’s rays find us, and research has revealed there might just be some science behind “summer love.” Read ahead to better understand why taking advantage of these happy fair-weather moods can help you get ahead in life.
People Want To Help Each Other Out
Recent studies indicate that in the warmer months, people are more helpful to each other. An experiment was conducted with hitchhikers in France to ascertain if the weather affected choices such as this. Hitchhikers posed on overcast days and then on sunny days, and the difference was enormous! Perhaps it was a feeling of safety, or perhaps drivers were just in a more relaxed and happy mood, but the sun shining allowed many more people to stop and give strangers assistance.Advertising
People Are More Open To Romance
Studies also showed that people are more open to love when the sun is shining. It is similar to the feeling we have in regards to S.A.D. — when we are in the throes of spring, we feel fine, but when winter comes, we tend to get a little blue. We have lost all the prettiness of spring, the visual stimuli that surrounds us and sends happy signals from our brains. We instinctively believe that the sun makes us happier, but we also feel it. The sun allows vitamin D to shoot into our skin via ultraviolet rays, and when we have high levels of vitamin D we have higher levels of serotonin, the neurotransmitter that is connected with our positive mood.
So if you are looking for love, there are plenty of reasons that a sunny day will up your chances. You will be feeling more positive and hopeful, and the people you meet will also have higher levels of happiness, goodwill, laughter, and openness. They don’t call it a “spring fling” for nothing.Advertising
People Tend To Splash Their Cash
Studies report that during the summer months people are willing to spend their cash more freely. This goes for the spring too. When the sun is out, people want to leave their homes, they want to bring in the light, they want to be done with the grey and gloom of winter!
Researchers investigated the idea of spending on warmer days compared to cooler ones. They took data from stores over a period of years and conducted separate tests to investigate people’s willingness to pay for different products in different environments (for example, an airplane ticket, a gym membership, tropical juice, a newspaper). The results all indicated that humans were more likely to spend during the warmer times of the year when they were not hibernating and bunkering down. When the summer months arrived, they wanted to get cracking on life, on fitness, on lending a hand to their neighbor – even on love!Advertising
“If you want to shine like a sun, first burn like a sun.” — A. P. J. Abdul Kalam
Featured photo credit: Picjumbo via picjumbo.com
Last Updated on July 18, 2019
What Makes People Happy? 20 Secrets of “Always Happy” People
Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.
They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.
It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.
1. They Manage Their Expectations
They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.
2. They Don’t Set Unrealistic Standards
Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.
3. They Don’t Take Anything for Granted
Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.
4. They’re Not Materialistic
There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?
5. They Don’t Dwell
They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.
6. They Care About Themselves First
They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.
They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.
7. They Enjoy the Little Things
They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.
8. They Can Adapt
They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.
9. They Experiment
They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.
10. They Take Their Time
They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.
11. They Employ Different Perspectives
They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.
12. They Seek to Learn
Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.
13. They Always Have a Plan
They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.
14. They Give Respect to Get It
They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.
15. They Consider Every Opportunity
They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.
16. They Always Seek to Improve
Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.
17. They Don’t Take Life Too Seriously
They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.
18. They Live in the Moment
They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.
You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future
19. They Say Yes
Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.
20. They’re Self-Aware
Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.
We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.
Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.
The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.
For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.
More About Happiness
- How to Get Motivated and Be Happy Every Day When You Wake Up
- How to Be Happy Again: 13 Simple Ways to Shake off Sadness Now
- How to Be Happy: Why Pursuing Happiness Will Make You Unhappy
Featured photo credit: Charles Postiaux via unsplash.com