“Our lives are frittered away by detail. Simplify. Simplify.” – Thoreau
In January of 2014 I left my home in Seattle to travel to Peru to volunteer for four months with at risk children. I hopped on a plane with my rusty Spanish skills and expected smooth sailing from there. I was not prepared for what was to come, but that is why it worked out perfectly. Honestly, if I had known I would be speaking fully in Spanish, planning and managing a summer camp for 40 kids, teaching math and science in a foreign language and working ten hour days, I probably would not have gone.Advertising
It was through being challenged everyday, and questioning if I would make it through my volunteer commitment that I was able to grow and take so much away from my time.
I was constantly humbled, frustrated, and exhausted, but full of joy. As I left Seattle, I was nervous about what my volunteering experience would be in Peru. And as I left Peru, I was full of excitement to be going home, but that same nervous feeling came back to me. I was going back to a familiar place, but I felt different. My life had not been changed in any drastic way, but there were small things I had taken away from my time in Peru that I wanted to incorporate into my life at home.Advertising
In the big scheme of things, four months is a blink of an eye. It is nowhere near the over two-year commitment that Peace Corp volunteers make or what some other volunteer programs require. But those four months allowed me to step out of the life I had led for 22 years and gain important perspective.
The main theme that stood out to me was simplicity. We can get by with so little. This does not mean we need to deny ourselves what brings us joy, but it does mean that we are obligated to be conscious of what we consume and how the choices we make affect not only ourselves, but the world we share with other humans and other creatures.Advertising
Before I left Peru, I wrote seven things in my journal that I planned to hold myself accountable to as I jumped back into where I had left off in the USA.
- Do what you want!
- Do not worry about other people because chances are they are too busy thinking about themselves to care
- When you are happy you make others happy- so do what makes you happy!
- Life is too short to do things out of guilt or feelings of obligation. Only do what is genuine and you can give yourself to 100%
- Nothing is easy, nothing is black and white.
- Celebrate the uniqueness of humanity.
- If you make yourself proud then NEVER apologize for who you are.
- A simply life is a happy life.
- This one is important. Remember when you had a backpack full of clothes for four months? You never needed anything more. Remember when you are in Seattle that you do not need anything. Identify and organize your wants- what makes you truly happy?
- Be patient! Everything takes time.
- 3 month rule: almost all big adjustments take 3 months- before that it is unfair to make any adjustment or decisions.
Two years later, I have sat down to revisit these observations. Have I held to them as much as I wish? Yes, surprisingly, I have. There was no overnight change when I returned to the USA, I still love shopping too much, but little by little simplicity has come into my life. This is the key, my friends. Nothing happens overnight. It is through time that a little becomes a lot.Advertising
Last Updated on March 31, 2020
Is Procrastination Bad? The Truth About Procrastination Revealed
Procrastination is very literally the opposite of productivity. To produce something is to pull it forward, while to procrastinate is to push it forward — to tomorrow, to next week, or ultimately to never.
Procrastination fills us with shame — we curse ourselves for our laziness, our inability to focus on the task at hand, our tendency to be easily led into easier and more immediate gratifications. And with good reason: for the most part, time spent procrastinating is time spent not doing things that are, in some way or other, important to us.
There is a positive side to procrastination, but it’s important not to confuse procrastination at its best with everyday garden-variety procrastination.
Sometimes — sometimes! — procrastination gives us the time we need to sort through a thorny issue or to generate ideas. In those rare instances, we should embrace procrastination — even as we push it away the rest of the time.
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Why We Procrastinate After All?
We procrastinate for a number of reasons, some better than others. One reason we procrastinate is that, while we know what we want to do, we need time to let the ideas “ferment” before we are ready to sit down and put them into action.
Some might call this “creative faffing”; I call it, following copywriter Ray Del Savio’s lead, “concepting”.
Whatever you choose to call it, it’s the time spent dreaming up what you want to say or do, weighing ideas in your mind, following false leads and tearing off on mental wild goose chases, and generally thinking things through.
To the outside observer, concepting looks like… well, like nothing much at all. Maybe you’re leaning back in your chair, feet up, staring at the wall or ceiling, or laying in bed apparently dozing, or looking out over the skyline or feeding pigeons in the park or fiddling with the Japanese vinyl toys that stand watch over your desk.
If ideas are the lifeblood of your work, you have to make time for concepting, and you have to overcome the sensation— often overpowering in our work-obsessed culture — that faffing, however creative, is not work.
Is Procrastination Bad?
Yes it is.
Don’t fool yourself into thinking that you’re “concepting” when in fact you’re just not sure what you’re supposed to be doing.
Spending an hour staring at the wall while thinking up the perfect tagline for a marketing campaign is creative faffing; staring at the wall for an hour because you don’t know how to come up with a tagline, or don’t know the product you’re marketing well enough to come up with one, is just wasting time.
Lack of definition is perhaps the biggest friend of your procrastination demons. When we’re not sure what to do — whether because we haven’t planned thoroughly enough, we haven’t specified the scope of what we hope to accomplish in the immediate present, or we lack important information, skills, or resources to get the job done.
It’s easy to get distracted or to trick ourselves into spinning our wheels doing nothing. It takes our mind off the uncomfortable sensation of failing to make progress on something important.
The answer to this is in planning and scheduling. Rather than giving yourself an unspecified length of time to perform an unspecified task (“Let’s see, I guess I’ll work on that spreadsheet for a while”) give yourself a limited amount of time to work on a clearly defined task (“Now I’ll enter the figures from last months sales report into the spreadsheet for an hour”).
Giving yourself a deadline, even an artificial one, helps build a sense of urgency and also offers the promise of time to “screw around” later, once more important things are done.
For larger projects, planning plays a huge role in whether or not you’ll spend too much time procrastinating to reach the end reasonably quickly.
A good plan not only lists the steps you have to take to reach the end, but takes into account the resources, knowledge and inputs from other people you’re going to need to perform those steps.
Instead of futzing around doing nothing because you don’t have last month’s sales report, getting the report should be a step in the project.
Otherwise, you’ll spend time cooling your heels, justifying your lack of action as necessary: you aren’t wasting time because you want to, but because you have to.
How Bad Procrastination Can Be
Our mind can often trick us into procrastinating, often to the point that we don’t realize we’re procrastinating at all.
After all, we have lots and lots of things to do; if we’re working on something, aren’t we being productive – even if the one big thing we need to work on doesn’t get done?
One way this plays out is that we scan our to-do list, skipping over the big challenging projects in favor of the short, easy projects. At the end of the day, we feel very productive: we’ve crossed twelve things off our list!
That big project we didn’t work on gets put onto the next day’s list, and when the same thing happens, it gets moved forward again. And again.
Big tasks often present us with the problem above – we aren’t sure what to do exactly, so we look for other ways to occupy ourselves.
In many cases too, big tasks aren’t really tasks at all; they’re aggregates of many smaller tasks. If something’s sitting on your list for a long time, each day getting skipped over in favor of more immediately doable tasks, it’s probably not very well thought out.
You’re actively resisting it because you don’t really know what it is. Try to break it down into a set of small tasks, something more like the tasks you are doing in place of the one big task you aren’t doing.
More consequences of procrastination can be found in this article: 8 Dreadful Effects of Procrastination That Can Destroy Your Life
Procrastination, a Technical Failure
Procrastination is, more often than not, a sign of a technical failure, not a moral failure.
It’s not because we’re bad people that we procrastinate. Most times, procrastination serves as a symptom of something more fundamentally wrong with the tasks we’ve set ourselves.
It’s important to keep an eye on our procrastinating tendencies, to ask ourselves whenever we notice ourselves pushing things forward what it is about the task we’ve set ourselves that simply isn’t working for us.
Learn more about how to fix your procrastination problem here: What Is Procrastination and How to Stop It (The Complete Guide)
Featured photo credit: chuttersnap via unsplash.com
|||^||Ray Del Savio: IT WILL TAKE MORE THAN A PAIR OF CREATIVES TO GET INTO THIS ANNUAL.|