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5 Ways To Help Bless The Lives Of Those Around You

5 Ways To Help Bless The Lives Of Those Around You

There’s no argument that modern society is geared toward the “self.” Many of the interpersonal and community problems faced by people and groups all over the world are due to seemingly unquenchable desires to satisfy impulses. Decay within neighborhoods and a general distancing of people from one another is a direct result of self-centeredness and a popular (if not fashionable) attitude of personal aggrandizement. Positively affecting the people around you requires setting aside some selfie time for exercises in reconnecting with the greater human sphere. Here are five ways to truly impact the people around you.

Notice a Common Need and Act

Several recent news features have highlighted the actions of young people overwhelmed with the need to help their community. These actions range from mowing people’s lawns, to playing piano at a local nursing home, some people even cut hair for the homeless. Identify one of your talents, or skills and offer them for free to people needing them. Consider all the times in life when someone helped you out and pay it forward to society. There are tons of opportunities out there for things like this. All you have to do is look for them. It really is amazing how much of an impact the smallest acts of service can have.

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Volunteer at Schools and in Community Non-Profits

Many non-profit education, arts, and community improvement organizations are desperately searching for volunteers to run programs and guide participants. The great thing about these organizations is that they are found everywhere (so there is no excuse). Everyone who uses non-profits is looking for help and guidance in some area. Being a volunteer enables you to directly affect the improvement of someone’s life. There is absolutely nothing better you can do with your time than to get out and serve.

Take Time to Listen and Observe

Modern society is loud and sometimes overly aggressive. Many people are looking for others who can zero-in on them on an interpersonal level. Take a few minutes each day to observe the world silently. This will slowly instill the ability to find deeper meanings in mundane things. A refined ability to listen, comprehend without judgement, and participate in meaningful conversations is a rare quality that can go a long way. When the opportunity arises, you will be prepared to provide comfort to a neighbor in need of someone who is willing to listen.

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Consider Adoption

This is not an easy way to help those around you, but it is important. While utilizing the professional services of an accredited adoption agency, such as A Child’s Dream, it might be worth considering adopting a child. Abandoned and orphaned children are perhaps the largest portion of the world’s population that are in need of real human connection and stability. Adopting a child saves a life and builds close families.

Disconnect

The original impetus behind the rise and proliferation of technology and social media was bringing people closer together quickly, but the opposite seems to have occurred. In order to discover how you can positively affects others, you may need to put down the smartphone for a while. Try to be one of the lucky few who rediscover what it is like to interact with others without the aid of a lithium battery.

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Logically, bettering the lives of other people requires certain sacrifices of personal luxuries and habits. Fortunately, helping others is a cascading endeavor. Once you start on the path of any humanitarian effort, it becomes easier and easier with every action. There’s a high probability that you might even enjoy it. Start small, but notice how every positive interpersonal action results in mutual goodwill. It really is amazing how much of a difference you will notice in your life when you take the time to find ways to serve.

Featured photo credit: www.Pixabay.com via pixabay.com

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Kara Masterson

Freelance Writer

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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