Advertising
Advertising

Cool Down This Summer With These Sparkling Lemonade Recipes!

Cool Down This Summer With These Sparkling Lemonade Recipes!

Now that summer is officially here, backyard barbecues, outdoor picnics, and patriotic parades are all in full swing. And when it’s hot outside, nothing can cool you down faster than a refreshing glass of lemonade. Drinking lemonade is one of the pleasures of summertime, and it can be even more pleasurable when you diverge from the classic lemonade recipe, and spruce up this popular drink with different flavors.

Read on for lemonade recipes that are unique, delicious, and easy to make!

1. Watermelon Lemonade

Watermelon Lemonade

    An incredibly refreshing summer drink that makes perfect use of the summer fruit – watermelon!

    2. Fresh Strawberry Lemonade

    Advertising

    Fresh Strawberry Lemonade

      What better combination than sweet strawberries and sour lemons?

      3. Honey Lemonade with Fresh Mint

      Honey Lemonade with Fresh Mint

        Add ice water, lemon juice, and mint leaves, and you have a simple, healthy lemonade treat that will cool you off on the hottest of days.

        4. Fresh Peach Lemonade

        Fresh Peach Lemonade

          Refreshing summer favorite, made simple with fresh juicy peaches and lemons for a delicious thirst quencher.

          Advertising

          5. Pineapple Lemonade

          Pineapple Lemonade

            So refreshing, so sweet, so tangy and just so wonderfully tropical. It’s also unbelievably easy to whip up!

            6. Bangin’ Blueberry Lemonade

            bangin blueberry lemonade

              Deep Eddy Lemon Vodka and Frostie Blue Cream Soda take this drink to a whole new level of amazing!

              7. Lavender Lemonade

              Advertising

              Lavender Lemonade

                A tall glass of refreshing Lavender Lemonade is the perfect way to relax and unwind.

                8. Orange Lemonade Punch

                 orange lemonade punch

                  A thirst quenching orange lemonade punch recipe perfect for those summer BBQ’s and get together’s with friends.

                  9. Cherry Lemonade

                  Cherry Lemonade

                    A delicious, refreshing, and easy to make cherry lemonade recipe!

                    Advertising

                    10. Cotton Candy Lemonade

                    Cotton Candy Lemonade

                      Homemade lemonade sweetened ever so slightly with a fluff of cotton candy. It’s amazingly delicious to drink and even more fun to serve when you see what it does!

                      11. Mango Green Tea Lemonade

                      Mango Green Tea Lemonade

                        This lemonade is the perfect thirst quencher for those long hot days of summer. Sweet mangoes pair perfectly with sour lemons and the bright taste of green tea making this drink both refreshing and addictive.

                        12. Coconut Water Lemonade

                        Coconut Water Lemonade

                          An amazing and refreshing lemonade made with coconut water and fresh lemon juice.

                          Who knew there are so many ways to make one of summer’s favorite drinks? Now, you know! Which lemonade recipe will you try first?

                          More by this author

                          Be Mine: 12 Sweet and Healthy Valentine’s Desserts Well Said: 17 Quotes to Keep You Inspired In 2017 Interesting and Healthy Facts About Okra; Plus, 9 Delicious Recipes for You to Try 10 Super Easy and Quick Meals to Make Using Rotisserie Chicken 9 Easy and Quick Ways to Top Avocado Toast

                          Trending in Food and Drink

                          1 15 Flavorful and Healthy Family Meals That are Perfect for Picky Eaters 2 15 Most Effective and Nutritious Healthy Foods to Lose Weight 3 Stock up on These 9 Healthy Snack Foods to Boost Your Brainpower 4 15 Brain Foods You Should Be Eating Regularly to Keep Your Mind Sharp 5 25 Ideas for Delicious and Healthy Lunches You Can Take to Work

                          Read Next

                          Advertising
                          Advertising

                          Last Updated on November 20, 2018

                          10 Reasons Why New Year’s Resolutions Fail

                          10 Reasons Why New Year’s Resolutions Fail

                          A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory. Sound bad? It is. 156 million people (that’s 156,000,000) will probably give up on their resolution before you can say “confetti.” Keep on reading to learn why New Year’s resolutions fail (and how to succeed).

                          Note: Since losing weight is the most common New Year’s resolution, I chose to focus on weight loss (but these principles can be applied to just about any goal you think of — make it work for you!).

                          1. You’re treating a marathon like a sprint.

                          Slow and steady habit change might not be sexy, but it’s a lot more effective than the “I want it ALL and I want it NOW!” mentality. Small changes stick better because they aren’t intimidating (if you do it right, you’ll barely even notice them!).

                          If you have a lot of bad habits today, the last thing you need to do is remodel your entire life overnight. Want to lose weight? Stop it with the crash diets and excessive exercise plans. Instead of following a super restrictive plan that bans anything fun, add one positive habit per week. For example, you could start with something easy like drinking more water during your first week. The following week, you could move on to eating 3 fruits and veggies every day. And the next week, you could aim to eat a fistful of protein at every meal.

                          Advertising

                          2. You put the cart before the horse.

                          “Supplementing” a crappy diet is stupid, so don’t even think about it. Focus on the actions that produce the overwhelming amount of results. If it’s not important, don’t worry about it.

                          3. You don’t believe in yourself.

                          A failure to act can cripple you before you leave the starting line. If you’ve tried (and failed) to set a New Year’s resolution (or several) in the past, I know it might be hard to believe in yourself. Doubt is a nagging voice in your head that will resist personal growth with every ounce of its being. The only way to defeat doubt is to believe in yourself. Who cares if you’ve failed a time or two? This year, you can try again (but better this time).

                          4. Too much thinking, not enough doing.

                          The best self-help book in the world can’t save you if you fail to take action. Yes, seek inspiration and knowledge, but only as much as you can realistically apply to your life. If you can put just one thing you learn from every book or article you read into practice, you’ll be on the fast track to success.

                          5. You’re in too much of a hurry.

                          If it was quick-and-easy, everybody would do it, so it’s in your best interest to exercise your patience muscles.

                          Advertising

                          6. You don’t enjoy the process.

                          Is it any wonder people struggle with their weight when they see eating as a chore and exercise as a dreadful bore? The best fitness plan is one that causes the least interruption to your daily life. The goal isn’t to add stress to your life, but rather to remove it.

                          The best of us couldn’t bring ourselves to do something we hate consistently, so make getting in shape fun, however you’ve gotta do it. That could be participating in a sport you love, exercising with a good friend or two, joining a group exercise class so you can meet new people, or giving yourself one “free day” per week where you forget about your training plan and exercise in any way you please.

                          7. You’re trying too hard.

                          Unless you want to experience some nasty cravings, don’t deprive your body of pleasure. The more you tell yourself you can’t have a food, the more you’re going to want it. As long as you’re making positive choices 80-90% of the time, don’t sweat the occasional indulgence.

                          8. You don’t track your progress.

                          Keeping a written record of your training progress will help you sustain an “I CAN do this” attitude. All you need is a notebook and a pen. For every workout, record what exercises you do, the number of repetitions performed, and how much weight you used if applicable. Your goal? Do better next time. Improving your best performance on a regular basis offers positive feedback that will encourage you to keep going.

                          Advertising

                          9. You have no social support.

                          It can be hard to stay motivated when you feel alone. The good news? You’re not alone: far from it. Post a status on Facebook asking your friends if anybody would like to be your gym or accountability buddy. If you know a co-worker who shares your goal, try to coordinate your lunch time and go out together so you’ll be more likely to make positive decisions. Join a support group of like-minded folks on Facebook, LinkedIn, or elsewhere on the internet. Strength in numbers is powerful, so use it to your advantage.

                          10. You know your what but not your why.

                          The biggest reason why most New Year’s resolutions fail: you know what you want but you not why you want it.

                          Yes: you want to get fit, lose weight, or be healthy… but why is your goal important to you? For example:

                          Do you want to be fit so you can be a positive example that your children can admire and look up to?

                          Advertising

                          Do you want to lose fat so you’ll feel more confident and sexy in your body than ever before?

                          Do you want to be healthy so you’ll have increased clarity, energy, and focus that would carry over into every single aspect of your life?

                          Whether you’re getting in shape because you want to live longer, be a good example, boost your energy, feel confident, have an excuse to buy hot new clothes, or increase your likelihood of getting laid (hey, I’m not here to judge) is up to you. Forget about any preconceived notions and be true to yourself.

                          • The more specific you can make your goal,
                          • The more vivid it will be in your imagination,
                          • The more encouraged you’ll be,
                          • The more likely it is you will succeed (because yes, you CAN do this!).

                          I hope this guide to why New Year’s resolutions fail helps you achieve your goals this year. If you found this helpful, please pass it along to some friends so they can be successful just like you. What do you hope to accomplish next year?

                          Read Next