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Travel Can Help You Discover What You Want In Life, Here’s Why

Travel Can Help You Discover What You Want In Life, Here’s Why

The chair on the beach in the picture above is calling your name. No, seriously — it is. If you’re longing to discover what you want in your life, traveling can help immensely. Here’s why.

Traveling forces you to act

It is very easy to become passive in your life and just drift through it. When you travel, you act. You make many decisions when you travel, from travel plans to where to eat to what adventures you’ll take. Traveling gives you plenty of amazing opportunities to take charge of your life and make decisions. Choosing to actively, intentionally live your life is one of the best things you can do to live a fulfilling life, and traveling gives you ample opportunities to spend your days intentionally, rather than being a passive drifter. Also, when you succeed in making small decisions, it can help you build the confidence to make bigger decisions in your life.

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It gets you out of your comfort zone

If you don’t know what excites you in life, you’re not going to find it by continuing to live and breathe the same exact routine every week, year after year. Traveling forces us to get out of our comfort zones. When we travel, we experience new things, which helps us grow. When we experience new activities, new cultures, and new schedules, it opens our minds to new possibilities. When you realize that not everybody in the world works in the 9-5 world, has kids by a certain age, or is chained to their desk, you start thinking that other lifestyles are possible for you too.

It’s great for self-discovery

If you travel solo, you can take time for self-discovery, which is an important part of discovering what you want in your life. You can take a journal with you, or this free workbook on how to find your passion, and spend some time reflecting on your life. Traveling alone can give you the time and space to think about who you most want to be without your typical outside influences. When you travel solo, you can shed the act you normally put on and truly be yourself, which will help you figure out what really matters to you.

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You can meet new people

Traveling gives you opportunities to meet amazing people from different walks of life. While traveling, you may meet people who have careers that you never knew existed. When you meet people doing work that is very different from the work you do, it can spark your interest in learning about new career paths that you’d never been exposed to in the past.

Also, when you meet new people, it increases your awareness. When you step out of the bubble of your typical life and meet people with backgrounds that are very different from yours, you might realize there are people you really want to help and discover the difference in the world you were born to make.

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It adds excitement to your life

When you’re doing pretty much the same thing, year after year, in your life, you can feel like you’re on a hamster wheel. Traveling completely ignites your life. This new enthusiasm about your life can help give you the momentum you need to make positive changes in your life that enable you to become the person you most want to be.

Whether you travel with a group or solo, there are many benefits to getting out of the daily grind. I absolutely love to travel and my adventures have been life-changing for me. I hope you enjoy the benefits of traveling as much as I have, and that you allow your travels to shape your life in amazing ways!

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Featured photo credit: Reynermedia/https://flickr.com via flickr.com

More by this author

Dr. Kerry Petsinger

Entrepreneur, Mindset & Performance Coach, & Doctor of Physical Therapy

How to Find the Purpose of Life and Start Living a Fulfilling Life Feeling Stuck in Life? How to Never Get Stuck Again Don’t like your job? Here are some solutions. How People Make Decisions That Are Bad For Them How to Have a Successful Career and a Fulfilling Personal Life

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Last Updated on October 30, 2018

How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t always easy. But unless calling in sick and waking up at noon have no consequences for you, it’s often a must.

For those of you who never procrastinate, distract yourself or drag your feet when you should be doing something important, well done so far! But for the rest of you, it’s good to have a library of motivational boosters to move along.

Whether you’re starting a buisiness, trying to los weight or breaking a bad habit, you’ll learn how to motivate yourself with different techniques in this article.

13 Simple Ways to Motivate Yourself Right Now

Despite your best efforts, passion, habits and a flow-producing environment can fail. In that case, it’s time to find whatever emotional pump-up you can use to get started:

1. Go back to “why”

Focusing on a dull task doesn’t make it any more attractive. Zooming out and asking yourself why you are bothering in the first place will make it more appealing.

If you can’t figure out why, then there’s a good chance you shouldn’t bother with it in the first place.

2. Go for five

Start working for five minutes. Often that little push will be enough to get you going.

3. Move around

Get your body moving as you would if you were extremely motivated to do something. This ‘faking it’ approach to motivation may seem silly or crude but it works.

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4. Find the next step

If it seems impossible to work on a project for you, you can try to focus on the next immediate step.

Fighting an amorphous blob of work will only cause procrastination. Chunk it up so that it becomes manageable. Learn how to stop procrastinating in this guide.

5. Find your itch

What is keeping you from working? Don’t let the itch continue without isolating it and removing the problem.

Are you unmotivated because you feel overwhelmed, tired, afraid, bored, restless or angry? Maybe it is because you aren’t sure you have time or delegated tasks haven’t been finished yet?

6. Deconstruct your fears

I’m sure you don’t have a phobia about getting stuff done. But at the same time, hidden fears or anxieties can keep you from getting real work completed.

Isolate the unknowns and make yourself confident, you can handle the worst case scenario.

7. Get a partner

Find someone who will motivate you when you’re feeling lazy. I have a friend I go to the gym with. Besides spotting weight, having a friend can help motivate you to work hard when you’d normally quit.

8. Kickstart your day

Plan out tomorrow. Get up early and place all the important things early in the morning. Building momentum early in the day can usually carry you forward far later.

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Having a morning routine is a good idea for you to stay motivated!

9. Read books

Read not just self-help or motivational books but any book that has new ideas. New ideas get your mental gears turning and can build motivation. Here’re more reasons to read every day.

Learning new ideas puts your brain in motion so it requires less time to speed up to your tasks.

10. Get the right tools

Your environment can have a profound effect on your enthusiasm. Computers that are too slow, inefficient applications or a vehicle that breaks down constantly can kill your motivation.

Building motivation is almost as important as avoiding the traps that can stop it.

11. Be careful with the small problems

The worst killer of motivation is facing a seemingly small problem that creates endless frustration.

Reframe little problems that must be fixed as bigger ones or they will kill any drive you have.

12. Develop a mantra

Find a few statements that focus your mind and motivate you. It doesn’t matter whether they are pulled from a tacky motivational poster or just a few words to tell you what to do.

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If you aren’t sure where to start, a good personal mantra is “Do it now!” You can find more here too: 7 Empowering Affirmations That Will Help You Be Mentally Strong

13. Build on success

Success creates success. When you’ve just won, it is easy to feel motivated about almost anything. Emotions tend not to be situation specific, so a small win, whether it is a compliment from a colleague or finishing two thirds of your tasks before noon can turn you into a juggernaut.

There are many ways you can place small successes earlier on to spur motivation later. Structuring your to-do lists, placing straightforward tasks such as exercising early in the day or giving yourself an affirmation can do the trick.

How to Stay Motivated Forever (Without Motivation Tricks)

The best way to motivate yourself is to organize your life so you don’t have to. If work is a constant battle for you, perhaps it is time to start thinking about a new job. The idea is that explicit motivational techniques should be a backup, not your regular routine.

Here are some other things to consider making work flow more naturally:

Passion

Do things you have a passion for. We all have to do things we don’t want to. But if life has become a chronic source of dull chores, you’ve got a big problem that needs fixing.

Not sure what your passion is to get you motivated? This will help you:

How to Get Motivated and Be Happy Every Day When You Wake Up

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Habits

You can’t put everything on autopilot. I’ve found putting a few core habits in place creates a structure for the day.

Waking up at the same time, working at the same times and having a similar productive routine makes it easier to do the next day.

This guide will be useful for you if you’re looking to build good habits:

Understand Your Habits to Control Them 100%

Flow

Flow is the state where your mind is completely focused on the task at hand. While there are many factors that go into producing this state, having the right challenge level is a big part.

Find ways to tweak your tasks so they hover in that sweet spot between boredom and maddening frustration.

Easily distracted and hard to focus? Here’s your solution.

Final Thoughts

With all these tips I’ve shared with you, now you know what to do when you’re feeling unmotivated.

Find your passion and develop a positive mantra so when the next time negativity hits you again, you know how to stay positive and motivated!

Featured photo credit: Pexels via pexels.com

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