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How To Become A Person Everyone Wants To Approach

How To Become A Person Everyone Wants To Approach

Ever wonder why people gravitate toward some individuals and not others, maybe even you? It could be at a party or a professional networking event, but wherever you’re, there’s always someone people pay the most attention to. Being that go-to guy or gal will pay off at both work and in your personal life, notes Lolly Daskal, founder of Lead from Within, a global consultancy that has counseled heads of state, consulted with leaders of multinational companies and coached entrepreneurs.

But there are several reasons why some people just don’t seem approachable, even if they really are friendly and interesting. Here are ways to generate positive vibes and have people flocking to be your friends or bosses assigning you the next big project.

Reasons Why People Seem Unapproachable

1. Wearing a frown or unpleasant look on your face. This instantly steers people away from you. They perceive you as unhappy and negative and they don’t want that experience.

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2. Being critical or judgmental. Most people don’t want to be the subject of your criticism or judgment, nor do they want to hear you bash others.

3. Using body language that closes yourself off. If you’re standing in a room with your arms crossed, that gives an instant signal that you do not want to be bothered and are not approachable.

4. Avoiding eye contact. If you stare at the ground or off in the distance, people cannot read your expression and will pass you by.

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5. Putting up barriers. Even holding your glass in front of you or your mouth gives the impression that you don’t want to talk to anyone. Hold the glass at chest level or by your side.

How To Be More Approachable

1. Offer a compliment

By extending a compliment specific to a person, they’ll see that you’re taking the time to chat briefly with them. A quick “love that tie” or “great purse” to a co-worker in passing will give off positive vibes. Letting someone know that you love their shoes at a party may open up a window of opportunity to start speaking with them. Be sure your compliment is genuine, though, and not fake. Most people can sense the difference. Extending a compliment to someone and eliciting a smile in return also will brighten your day.

2. Simply smile

Shocker, right? The more you smile, the friendlier you seem to others, notes novelist Lisi Harrison. Also, studies show that people tend to mimic the expressions on others’ faces, so if you make it a habit to genuinely smile at others, they tend to smile right back. Another perk–research shows that simply smiling at others will make you happier, too.

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3. Be engaged

Don’t hog the conversation or spotlight, but subtly encourage others. Listen to them, their stories. They’ll recognize you as a great listener and positive person.

4. Appear to be open and friendly

Pay attention to your body language and make eye contact, position yourself in front of the person and keep your arms open, says David Morin, social life expert. Do not pay more attention to your phone or turn your back on the person speaking. Also keep your head up, not down, so people can clearly see your face and make eye contact.

5. Try trait transfer

This is a tried and true technique shared by New York Times bestselling author Gretchen Rubin where what you say about others influences how people feel and see you. If you talk highly of a co-worker, for example, then your audience will perceive you as someone who is just as worthy.

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6. Ooze with energy

There’s actually a phenomenon called emotional contagion where people “catch” the emotions of other people and they really prefer to “catch” energetic, positive and upbeat moods. Even if you’re entering a boring business meeting, be positive and peppy. If you see yourself as more of a smart aleck with a little edginess, you can still present yourself as warm with those personality quirks.

7. Remember names

Calling someone by their first name during a conversation or passing by in the hall really means a lot to that person. You noticed them. That practice can go a long way in the work world.

So, even if you know you’re witty, you’re fun, you’re a great person, but you just aren’t drawing attention at networking events or social outings, reevaluate how you appear to others, what you say and how you act, because you might inadvertently be giving off signals that you’re unapproachable. Simple changes, such as making eye contact, offering up sincere compliments, and being positive will help to make you a magnet to others.

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Last Updated on July 16, 2019

7 Ways to Get Rid of Negative Energy and Become Positive

7 Ways to Get Rid of Negative Energy and Become Positive

Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who choose to live positively.

When we make a decision to become positive, and follow that decision up with action, we will begin to encounter situations and people that are also positive. The negative energy gets edged out by all positive experiences. It’s a snowball effect.

Although negative and positive thoughts will always exist, the key to becoming positive is to limit the amount of negativity that we experience by filling ourselves up with more positivity.

Here are some ways to get rid of negativity and become more positive.

1. Become Grateful for Everything

When life is all about us, it’s easy to believe that we deserve what we have. An attitude of entitlement puts us at the center of the universe and sets up the unrealistic expectation that others should cater to us, our needs, and our wants. This vain state of existence is a surefire way to set yourself up for an unfulfilled life of negativity.

People living in this sort of entitlement are “energy suckers”–they are always searching for what they can get out of a situation. People that don’t appreciate the nuances of their lives live in a constant state of lacking. And it’s really difficult to live a positive life this way.

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When we begin to be grateful and appreciate everything in our lives–from the small struggles that make us better, to the car that gets us from A to B every day–we shift our attitude from one of selfishness, to one of appreciation. This appreciation gets noticed by others, and a positive harmony begins to form in our relationships.

We begin to receive more of that which we are grateful for, because we’ve opened ourselves up to the idea of receiving, instead of taking. This will make your life more fulfilling, and more positive.

2. Laugh More, Especially at Yourself

Life gets busy, our schedules fill up, we get into relationships, and work can feel task oriented and routine-driven at times. Being human can feel more like being a robot. But having this work-driven, serious attitude often results in negative and performance oriented thinking.

Becoming positive means taking life less seriously and letting yourself off the hook. This is the only life that you get to live, why not lighten up your mood?

Laughter helps us become positive by lightening our mood and reminding us not to take life so seriously. Are you sensitive to light sarcasm? Do you have trouble laughing at jokes? Usually, people who are stressed out and overly serious get most offended by sarcasm because their life is all work and no play.

If we can learn to laugh at ourselves and our mistakes, life will become more of an experiment in finding out what makes us happy. And finding happiness means finding positivity.

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3. Help Others

Negativity goes hand in hand with selfishness. People that live only for themselves have no higher purpose in their lives. If the whole point of this world is only to take care of yourself and no one else, the road to a long-term fulfillment and purpose is going to be a long one.

Positivity accompanies purpose. The most basic way to create purpose and positivity in your life is to begin doing things for others. Start small; open the door for the person in front of you at Starbucks or ask someone how their day was before telling them about yours.

Helping others will give you an intangible sense of value that will translate into positivity. And people might just appreciate you in the process.

4. Change Your Thinking

We can either be our best coach or our best enemy. Change starts from within. If you want to become more positive, change the wording of your thoughts. We are the hardest on ourselves, and a stream of negative self talk is corrosive to a positive life.

The next time you have a negative thought, write it down and rephrase it with a positive spin. For example, change a thought like, “I can’t believe I did so horribly on the test–I suck.” to “I didn’t do as well as I hoped to on this test. But I know I’m capable and I’ll do better next time.”

Changing our self-talk is powerful.

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5. Surround Yourself with Positive People

We become most like the people that we surround ourselves with. If our friend group is full of negative energy-suckers and drama queens, we will emulate that behavior and become like them. It is very difficult to become more positive when the people around us don’t support or demonstrate positive behavior.

As you become more positive, you’ll find that your existing friends will either appreciate the new you or they will become resistant to your positive changes. This is a natural response.

Change is scary; but cutting out the negative people in your life is a huge step to becoming more positive. Positive people reflect and bounce their perspectives onto one another. Positivity is a step-by-step process when you do it solo, but a positive group of friends can be an escalator.

6. Get into Action

Negative thoughts can be overwhelming and challenging to navigate. Negativity is usually accompanied by a “freak-out” response, especially when tied to relationships, people and to worrying about the future. This is debilitating to becoming positive and usually snowballs into more worry, more stress and more freak-outs.

Turn the negative stress into positive action. The next time you’re in one of these situations, walk away and take a break. With your eyes closed, take a few deep breaths. Once you’re calm, approach the situation or problem with a pen and pad of paper. Write out four or five actions or solutions to begin solving the problem.

Taking yourself out of the emotionally charged negative by moving into the action-oriented positive will help you solve more problems rationally and live in positivity

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7. Take Full Responsibility, Stop Being the Victim

You are responsible for your thoughts.

People that consistently believe that things happen to them handicap themselves to a victim mentality. This is a subtle and deceptive negative thought pattern. Phrases like “I have to work” or “I can’t believe he did that to me” are indicators of a victim mentality. Blaming circumstances and blaming others only handicaps our decision to change something negative into something positive.

Taking full responsibility for your life, your thoughts and your actions is one of the biggest steps in creating a more positive life. We have unlimited potential within to create our own reality, change our life, and change our thoughts. When we begin to really internalize this, we discover that no one can make us feel or do anything. We choose our emotional and behavioral response to people and circumstances.

Make positive choices in favor of yourself.

“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny” ― Lao Tzu

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Featured photo credit: Brooke Cagle via unsplash.com

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