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8 Signs You’re Good At Communication With Listening

8 Signs You’re Good At Communication With Listening

While it is easy to assume that good speakers and public orators are outstanding communicators, these individuals may not have exceptional listening skills. This is a core communication skill, however, and one that studies suggest is continually in decline in workplaces across the globe.

These studies underline two things. Firstly, they suggest that listening skills are suffering amid the remote communication techniques of the digital age. Secondly, they underline the difference between hearing and listening, as while we may hear what others say we do not necessarily understand or empathise with the speaker.

8 Signs you are Good at Listening

In this respect, listening is a rare and special communication skill that is important in all walks of life. Virgin founder Richard Branson also believes that strong leaders must have excellent listening skills, so here are eight signs that you are blessed in this discipline: –

1. You have Strong Empathy as a Good Listener

Empathy is central to good listening, primarily because it enables individuals to truly understand opposing viewpoints. They are also compelled to hear their conversation partners’ out without imparting their own views, making it easier to achievable a beneficial resolution going forward.

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The concept of empathetic listening also underpins mutual trust between individuals, and this is pivotal in both personal and professional relationships.

2. You ask follow-up questions

Similarly, a good listener does not interrupt others’ flow by interjecting with their own stories or insights. Instead, they ask follow-up questions based on what they have just heard, encouraging others to continue to share in an open and frank manner.

If you friend is talking to you about how bad their boss is, for example, emphasise with statements such as ‘oh, that’s a shame’ before asking question such as ‘what did they do?” This allows the conversation to develop organically and to the benefit of both parties.

3. You Know how to respond across all topics

Let’s face facts, we have all participated in discussions where we have minimal interest. Great listeners have an innate ability to respond meaningfully and positively in such conversations, however, as they hone in on relevant points of interest and determine the main snipets of information.

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Such points would also trigger key questions, while great listeners will also repeat certain things that they hear to reinforce their participation in the conversation.

4. You do not react angrily to criticism or points of disagreements

Good listeners tend to be emotionally intelligent, meaning that they are sensitive to their feelings and those of the people around them. This means that they do not react angrily or impulsively to criticism or specific points of disagreement, and instead remain objective until their conversation partner has finished talking.

These emotional responses will be replaced with objective questions, which are designed to learn more and develop far greater insight.

5. You think beyond Words to truly understand your conversation partners

Listening is a broad and fluid art, and one that involves far more than words alone. You must also consider the meaning of tone, gestures and facial experessions, as these also convey messages and help you to understand how those around you are feeling.

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Similarly, you also need to link specific words and thoughts to reveal overall themes and ideas. This demands concentration and focus, but it enables you to use your listening skills to maximise the creativity and cooperation of others.

6. You appreciate listening as a Learning Process

When interacting with others, great listeners consider this to be a tremendous learning process in terms of understanding others and driving self-improvement. Not only this but they also appreciate the process of learning through listening, while continuing to process data as they communicate with others.

Appreciation is crucial, as this helps to maintain your engagement levels and truly benefit from the lessons that are available through the wisdom of others.

7. You use your Body Language to show you are engaged

On a similar note, great listeners also use their own body languages and gestures to underline their engagement with speakers. This entails maintaining eye contact with speakers and undertaking affirmative gestures such as nodding, as you empower others to share their thoughts and reassure them that their voice is being heard.

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From my own experience, this also helps the listener too. I recently attended a conference which discussed a rise in the sale of motorhomes, and while listening I made sure to maintain eye contact with the speaker. This enabled me to process information quickly and easily, while also ensuring that underlying messages were also clearly understood.

8. You realise your shortcomings as a Listener

As strange as it may sound, accepting your shortcomings as a listener is key to optimising your skills and improving in the future. This reflects the fact that no single individual can pick on everything that everyone is saying all of the time, and we must compromise by learning from our respective failures and accepting our imperfections.

The key is that you maintain the intention of listening to others at all time, and forgive yourself in instances where you fail or miss the point of what people are saying. Without this attitude, you will struggle to develop your skills and instead spend your time berating yourself for failures.

Ultimately, these points should help you to understand truth about listening skills and appreciate your own abilities. It may also offer you inspiration to improve in the future, as you look to become a more studious, thoughtful and most importantly good listener. 

Featured photo credit: Dumb Little Man via dumblittleman.com

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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