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How To Be Likeable By Improving Your Communication Skills

How To Be Likeable By Improving Your Communication Skills

If the thought of conducting a conversation with someone conjures up feelings of anxiety then you’re not alone. Some people seem to have a natural ability to spark up interesting and engaging topics of discussion while you feel you struggle to think of anything or even the right thing to say. Perhaps you’ve started a new job and you find it hard to start or carry on conversations with your new colleagues, maybe you want to strike up casual conversation with people but you find the conversation doesn’t really develop.

The biggest misconception when it comes to good conversation is the idea that we need to keep the conversation going by any means possible. However, it’s all about the quality of the conversation rather than the amount you say.

Awkward conversations happen to all of us but there are ways to improve your communication skills that give you a head start on developing easy interactions with people. Much like any other skill, communication needs to be practised in order to build it up, so with some guidance you can start to strike up those conversations with confidence and show your true likability.

How To Improve Communication Skills

1. Ask The Right Type Of Questions

You’ve probably heard that talking too much and not asking questions is a sure-fire way to deaden a conversation. However, it’s all about asking the right type of questions.

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Questions that require a certain knowledge background, or are too broad or too difficult to answer in short simplified sentences, can leave the other person feeling uncomfortable and unable to answer. This, in turn, can create that conversational ‘dead air’ and can make it hard for the other person to continue the conversation.

Instead, to communicate in a positive way that allows the conversation to develop and grow, the questions should be simple, relatable and applicable. For example, you could ask something simple like “Are you watching any good TV shows these days?” and then explore more topics from the answers they give.

2. Avoid Negative Talk

One way we feel we can bond with others, either individually or in a group, is to speak negatively. For example, your boss is doing something your department doesn’t like so you take the opportunity to voice your negative opinions.

People who are equally fed up with the boss will join in but be aware that not all people will want to speak in such a negative way – it may not be in their nature or they just don’t want to create a negative environment therefore making it hard for them to respond. It may even hamper how some people perceive you.

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While speaking negatively can get things off your chest, make sure you strike a good balance between negative talk and positive. If you’re going to bad-mouth your boss for a decision she’s made, you can go on to say despite this she’s a great boss and you’re sure it’ll work out fine. This will allow you to be more likeable to people because, at the end of the day, no one likes a constant negative talker – it looks bad and doesn’t show your good side.

3. Use Interesting Language

By this I don’t mean you need to know fancy words! However, using plain and somewhat boring words can sometimes be a conversation killer. When describing anything – perhaps somewhere you’ve been or something you’ve done – make sure you don’t use too plain words.

For example, if someone asks about your holiday in Italy, don’t reply with “yes, it was really good!”. As much as it was ‘good’ using more descriptive words like ‘amazing’ or ‘marvellous’ evokes more excitement in the other person and allows them to want to probe further. It indicates that there is more to this story – the person now wants to know why it’s so amazing. ‘Good’ indicates it’s alright and nothing special – and who wants to know more about something that doesn’t sound all that exciting?!

Using more vivid and descriptive words can actually have an added benefit because you are forced to give more descriptions to match the expectations you’ve set up. Practising this will actually help your story-telling abilities in the long term so keep in mind lots of great descriptive words when speaking to people.

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4. Don’t Try To Control The Conversation

The need to control a conversation can be the downfall of many. The workplace can create many discussions – a meeting to talk about new ideas or maybe you’re having a debate with someone who has differing opinions to you.

The problem with trying to control a conversation is that we can get very emotionally invested and it often blinds us to the fact that we’re supposed to be having a two-way conversation. If you’re talking about something you’re passionate about, then don’t get personal with the other person – it’s not a competition or a win-lose situation. Don’t focus too much on the differences but instead find commonalities in both arguments.

Create segways not dead ends. Don’t respond with “I disagree” or “that’s ridiculous” because this shuts down your ability to see their point of view even of you really don’t agree. Instead, say “Well, what about this…” and give alternatives that open up airways for them to start talking.

Respect the other person and don’t make them feel bad about their belief. Doing this makes you come across as much more likeable in the long-run and doesn’t compromise your thoughts and beliefs. We all agree none of us like to feel under-minded especially about something we believe in and by using this tactic the person is more likely to reciprocate the respect.

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5. Demonstrate Empathy

It’s important to think about how we come across to others when we speak. Being sincere, for example, can sometimes come across as being impolite or offensive to someone. Be aware of the way in which others can interpret what you’re saying and by this I mean demonstrate a level of empathy.

Try to be understanding of others’ situations or experiences and take this into account when speaking to someone. People are far more likely to feel a connection to you and form longer and in depth conversations which will go towards developing your communication skills further.

Don’t make the conversation all about you either. It’s very easy to hop on the bandwagon when a particular topic comes up because you’re so excited that you have a topic to talk about. For example, if someone mentions they visited China, don’t immediately rush into a huge story about the time you went to China two years ago.

By doing this, you’ve now dominated their own conversation starter and taken away their chance to talk about what they wanted to say in the first place! Think about the other person when you talk – most of the time the person you talk to will follow suit and this can be the start of a beautiful conversation!

Featured photo credit: unsplash.com via pexels.com

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Jenny Marchal

A passionate writer who loves sharing about positive psychology.

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Last Updated on July 15, 2020

How to Let Go of Toxic People in Your Life

How to Let Go of Toxic People in Your Life

“Entitlement is an expression of conditional love. Nobody is ever entitled to your love. You always have a right to protect your mental, emotional, and physical well-being by removing yourself from toxic people and circumstances.” -Dr. Janice Anderson & Kiersten Anderson

It’s not always obvious if you have someone toxic in your life. A toxic relationship is one that is harmful to you. A toxic person can create distress to the degree you feel inadequate and isolated. So, what makes a toxic person?

A toxic person has toxic behavior, meaning it’s not that the whole person is toxic[1]. It’s what they do that counts. Most toxic people run from accountability and misrepresent reality to you. They misrepresent your worth and your ability to heal from them can be stifled the longer you keep them in your life. You have a role to play with it as well; if your values are dismissed by them and you don’t act on it, you have allowed room for toxicity to grow.

When you are in a toxic relationship, you feel less than. You feel as though you are not worth anyone’s time or effort. You feel unheard, and sometimes you feel unsafe. You don’t feel good about yourself in a toxic relationship, whether it be with a partner, friend, or family member.

You may stay in a toxic relationship for a number of reasons. You may believe yourself to be a burden, have a lack of boundaries, resist change, fear conflict, try to be a people pleaser, find yourself codependent, or are partially stuck in a pattern or unhealthy cycle of abuse.

Letting go of toxic people may not be easy. In order to do so, you have to know why or how they are toxic to you and read between the lines that they do not have your best interests in mind.

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Letting go of toxic people is hard because you are good and want to see the good in others. You think their apologies are authentic. You have trouble believing they are being dishonest. You don’t spend time healing from it. You get pulled back into the pain because you don’t want it to end. However, if you feel like something isn’t right, it probably isn’t right.

You should walk away from a toxic person because you need to preserve your peace. You need to feel like yourself again. And you need better support.

Letting go of toxic people can involve four major steps.

1. Recognize the Red Flags

Red flags are signs a person is being toxic. It’s when someone shows characteristics that you should feel caution about. It’s when you feel any level of dissatisfaction and distrust. Trust your gut. When you recognize red flags, you can evaluate whether a person is trying to manipulate you or not. This gives you some level of control over what you allow in your life. The earlier you detect these behaviors, the better off you will be.

Red flags can include:

  • They always put themselves first.
  • They point out imperfections and sabotage your self-esteem.
  • You may feel drained or used when you’re around them.
  • What you give isn’t reciprocated. They don’t return the goodness you provide as a friend.
  • They ignore your boundaries and get angry when you tell them “no.”
  • You catch them in half truths or outright lies when you confront them about anything.
  • You are the villain; they are the victim.
  • Second chances always lead to repeated patterns of behavior.
  • They may engage in abuse.

2. Set Boundaries

There are emotional boundaries that one can set, but there are also physical ones[2]. You can leave any time. Setting boundaries is also an important part of self-care.

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You shouldn’t walk on eggshells. Tell them how you feel. Are they respecting you, fulfilling your needs, and listening to you? If not, it’s time to set up a healthy emotional distance and start letting go of toxic people around you.

There are levels to this. You have your inner circle, which could include family, and then you have acquaintances and strangers. If a toxic person is in your inner circle, it’s time to pull back and put up some boundaries for them to follow. If they can’t hear you out, you can cut off the connection completely.

You can give second chances, but you have to be careful. If someone knows they can get away with something, they will do it again. If there’s any chance for the relationship, they have to know not to cross certain lines.

3. Invest in Yourself

You deserve to know you are worthwhile. Try to remember that things will get better and that anything is possible. How do you do so? Invest in yourself.

This means self care, goal setting, surrounding yourself with positive support, and feeling a sense of peace. Your greatest ambition should be to love yourself. Without self-love, letting go of toxic people will be difficult.

Every relationship is a risk, but if you know yourself and what you will allow, toxic people will have less of a hold over you. If you are a giver or people pleaser, you are most at risk to being in a one-sided relationship. You shouldn’t be punished for caring, but sometimes trust needs to be earned. If you have self-love, you are treating yourself the best way possible. You know that others need to meet your standards; otherwise, they don’t get to be a part of your life.

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It’s possible that you can love yourself and still not see the signs. It can be difficult for some to be aware that toxic people exist. However,, if you know how much you mean to others in your life and what you are worth, you will be less likely to take on a relationship that is harmful to you or repeat negative patterns. Self-love is how we get out of toxic relationships, but it’s also how they never begin.

4. Know When Forgiveness Is Possible

There are times a person will prove their worth to you. They may make a mistake that makes them seem like a horrible person. They may forget to be good to you because of their own issues. They may just have no example of what a healthy relationship looks like. They may have an inflated ego that really comes from insecurity. The list goes on.

If they apologize, that’s a start. Look at their actions. Are they changing for the better because they really want to change or just seeming to in order to manipulate you? A person may control others with their image or perceived personality, but if you see through them, you may be able to discern the degree to which they are willing to be there for you.

If they start to do the right thing, you may begin to trust them again. Don’t start forgiving them until time has passed and you are sure there is growth, even if they show vulnerability or remorse. You can give a second chance if they truly have an awakening. Otherwise, it’s best to get out. Don’t let them walk all over you; let them walk out the door.

If you do give a second change and they still refuse to change, you have every right to remove them and continue the process of letting go of toxic people. The moment you even want to leave may also be a good time to get out. You don’t have to compromise yourself in order to care for them.

Forgiveness is the release of resentment or anger[3]. Forgiveness doesn’t mean reconciliation. You have to go back to the same relationship or accept the same harmful behaviors from someone. You don’t have to let them back in. You don’t have to do anything you don’t want to do.

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Remember, forgiveness is ultimately for you, not them. You don’t need that person in your life in order to forgive them, and if you give them a second chance, proceed with caution.

Final Thoughts

Recognize the red flags, set boundaries, invest in yourself, and know when forgiveness is possible. This is how you cope with a toxic person impacting your life. You have power in the direction of your life and the people who accompany you as you move forward. Use it.

If a person is worthwhile, they will prove themselves through their actions, not their words. If they cross certain lines that really harm you, you owe them nothing. You have every right to feel what you feel and to be upset. Honor your feelings and communicate them because it’ll only continue to keep happening if you don’t.

If this is happening to you, it’s time to put a stop to it. It’s time to take control. It’s time to live for yourself, not for what others say about you. It’s time to set your standards higher than they’ve ever been before. And most of all, it’s time to let go.

Resource reminder: A physically abusive relationship is ALWAYS toxic. There are resources for you. Always speak up.

If you are in such a cycle or domestic violence or abuse reach out for help. For example, there is The National Domestic Violence Hotline (https://www.thehotline.org/) which can be reached at 1−800−799−7233. There are other ways to get help if you simply ask for it. 

More Tips on Letting Go of Toxic People

Featured photo credit: Hannah Busing via unsplash.com

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