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How Your Handwriting Reveals Your Personality

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How Your Handwriting Reveals Your Personality

Your handwriting reveals a lot more about your personality than you might think. In fact, there is a science known as Graphology, which involves studying and analyzing handwriting for personality traits.

Graphology has been around for centuries, with the first known public book emerging in 1622. The word, however, was only coined in the 1870s by Jean Michon of France. The emergence of psychology as a profession at the end of the century is credited with providing greatest advancement in the field. It was only in the 19th century that it truly gained prominence.

It might then be surprising (or not) to note that today Graphology is used for a variety of purposes, such as:

  1. In educational facilities to develop a greater teacher-student relationship and teaching environment.
  2. Screening employees in job interviews; corporate companies are increasingly supplementing traditional interviews with handwriting analysis to ensure they employ the correct person.
  3. In criminal investigations; identifying suspects through handwritten letters.
  4. Obtaining a greater understanding of one’s health. For example, it has been found that a deterioration in the ability to write (identifiable through shaky lettering or an unreadable signature), signals a decline in a person with Alzheimer’s.

Considering the vast array of applications, you may be wondering what this looks like in action.

There are four areas of focus; namely size, slant, pressure and spacing. Through analyzing each of them, certain personality traits can be determined. This of course only touches the tip of the iceberg and, as Kathy McKnight, expert Graphologist indicates, over 5,000 personality traits can be determined through merely analyzing a person’s handwriting.

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To get started, write out a sentence (try: The cow jumps over the moon) and then analyze based on the below.

Size

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    Large letters

    This may indicate that you are an extrovert. You enjoy being around people. You enjoy social gatherings, such as parties and interacting with people.

    Small letters

    This may indicate that you are an introvert. Being intensely focused and having high levels of concentration are your strong points. If you are working on a creative project such as designing a website, you can focus in and ignore outside influences. If you are studying, you can concentrate immensely, to the point where someone may think you are ignoring them when you attempt to interact with them.

    Slant

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    era 4

      Right Slant

      Your emotions govern you. You are sentimental. You are impulsive. You hold friends and family close. You find yourself expressing your feelings in a way that may seem foolish to others. When you visit a friend, you may run over, clap your hands and give them a big hug.

      Or you may spontaneously decide to climb in your car with no plan and see where the road takes you. Objects you receive as gifts from friends might have a special place in your home somewhere. You treasure them with all your heart.

      No Slant

      You are very pragmatic and logical. You do not let your emotions cloud your decision-making process.

      If a friend visits you at a whim and tells you that you are going on an adventure, your logical mind kicks in and you will analyse the merits of leaving what you are currently doing. You may even want to know exactly where you are going.

      Left Slant

      You enjoy working with objects rather than people as you are reserved. You engage in self-analysis. You might find yourself getting lost in painting or on any other project that involves working with objects.

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      Pressure

      era 2

        Heavy Pressure

        Your emotions are strong. You are empathetic. You feel things intensely. This may mean that you are someone who is quick to react, letting your emotions take over.

        For example, if you are out in a club and you see someone in trouble or being harassed you will immediately intervene as your sense of emotion takes over, regardless as to whether there is imminent danger.

        Light Pressure

        You are care-free. You move from place to place. You are a wanderer. You do not let your emotions wear you out. A plane delay is no big fuss for you. You accept the situation for what it is and find something else to keep your mind preoccupied.

        You don’t waste unnecessary time and energy inquiring and trying to understand why there is a problem. You accept things for what they are and realise that moaning will just cause unnecessary stress.

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        Line Spacing

        era 3

          Little Spacing

          Time management is not a strong point for you. You find yourself struggling with a routine You may even be late for meetings or find yourself over-scheduling your day. You easily lose track of time.

          Even Spacing

          You are aware of boundaries and are punctual. When a meeting is scheduled for a specific time, you will be there, as you understand that being late is not acceptable. You will not just arrive at someones’ house unexpectedly. You will ask to see whether it is okay first.

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          Nick Darlington

          Nick is a Multipotentialite, an entrepreneur, a blogger and a traveler.

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          Last Updated on January 5, 2022

          How to Deal With Anger (The Ultimate Anger Management Guide)

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          How to Deal With Anger (The Ultimate Anger Management Guide)

          We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

          Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

          Let’s take a deeper look at how to deal with anger.

          Expressing Anger

          Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

          Unhealthy Ways to Express Anger

          Here are some common yet unhealthy ways to express anger that you should avoid:

          Being Passive-Aggressive

          This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

          Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

          This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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          Poorly-Timed

          Some people get overwhelmed and express anger in a situation where it can’t really do any good.

          An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

          Ongoing Anger

          Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

          Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

          Healthy Ways to Express Anger

          What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

          Being Honest

          Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

          Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

          Being Direct

          Similar to being honest, being direct is a healthy way to express anger.

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          Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

          Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

          Being Timely

          When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

          Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

          Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

          How to Deal With Anger

          If you feel angry, how should you deal with it right at that moment?

          1. Slow Down

          From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

          In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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          When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

          2. Focus on the “I”

          Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

          When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

          3. Work out

          When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

          Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

          Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

          4. Seek Help When Needed

          There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

          5. Practice Relaxation

          We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

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          That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

          Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

          6. Laugh

          Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

          7. Be Grateful

          It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

          Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

          Final Thoughts

          Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

          During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

          Use some of the tips included here to help with how to deal with anger and better control your emotions.

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          More Resources on Anger Management

          Featured photo credit: Andre Hunter via unsplash.com

          Reference

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