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Capturing Your Ideas With The Quire iOS App

Capturing Your Ideas With The Quire iOS App

Wouldn’t it be great to get all your ideas and thoughts down in one place as words or images and realize them as goals in the real world, whenever you want, and wherever you are?

There are moments when we see something we are keen on capturing. This could happen on the bus, subway, train, plane, or while walking down the street. Instead of spending the time to explain what you see on paper, or attempting to memorize things in your mind, the iOS app by Quire can be used to capture all that you need with just a few taps. You can break your captures into tasks, assign them to your team members, add due dates, prioritize, reply to comments posted by members, get instant notifications and updates whenever you are, wherever you are.

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    The 3-in-1 Snap to add

    When you tap on the “+” icon, you’ll see three options: Text, Camera and Photos. You may think that the simplest and quickest way to capture your ideas is by choosing Text, but with Camera and Photos, you can do what you need to do in just a few seconds.

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      With this function, as shown in the image above, you can add some text, capture an image, or import a task from your iPhone’s photo album to save you the trouble of writing everything down.

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      When you’re in a meeting for example, you can take a shot of scribbles and drawings on the board, rather than having to type them, and immediately add it as a task to work on later.

      Another scenario that could happen to you is while taking a walk down the park. If you suddenly envision the theme to your next brilliant screenplay- it seems like you can easily capture this moment with the QuireApp to use for your future reference.

      Take the App on the Go

      Quire has released its first ever iOS app to simplify your task management, especially when you’re on the go. With the Quire iOS app, you can add, schedule and manage your tasks as well as chat with your colleagues in real time.

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      For example, you can swipe to quickly complete, delete, add a task or subtask, as well as easily type a description or leave a comment with attachments in “task detail” to update your team members. It also allows you to assign tasks to your members, giving them due dates, priorities and tags. The benefit of this app is that you don’t need to worry about losing your work. Even if you lose internet connection, you can continue with whatever you’re working on in the app offline. After your connection is restored, it lets you save all the changes you made by syncing them automatically.

      Simple and Rich Interface

      The interface and features of the app is an eye-catcher. Once you register with email or sign in with Google, there’s a simple introduction on the home screen welcoming you with a few of the basic features to help you kick start a project.

      When you’re inside the app, you can find everything you need in as little as 3 taps.

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        Many people nowadays are super active and would like to be able to do what they do on their desktops but on their smartphones. It can be anything that includes things like tracking, getting updates on work, no matter where they go. What’s important however is that people want to get their ideas and thoughts down faster, without going through the trouble of jotting them down- or worse, forgetting them in the back of their heads. This whole process seems much more simplified when you have the iOS app by Quire. If you have an iPhone, you can easily download it from the App Store to test out its efficiency.

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        Abhay Jeet Mishra

        Writer at Lifehack & Enterested.com

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        Last Updated on March 25, 2020

        How Do You Change a Habit (According to Psychology)

        How Do You Change a Habit (According to Psychology)

        Habits are hard to kill, and rightly so. They are a part and parcel of your personality traits and mold your character.

        However, habits are not always something over-the-top and quirky enough to get noticed. Think of subtle habits like tapping fingers when you are nervous and humming songs while you drive. These are nothing but ingrained habits that you may not realize easily.

        Just take a few minutes and think of something specific that you do all the time. You will notice how it has become a habit for you without any explicit realization. Everything you do on a daily basis starting with your morning routine, lunch preferences to exercise routines are all habits.

        Habits mostly form from life experiences and certain observed behaviors, not all of them are healthy. Habitual smoking can be dangerous to your health. Similarly, a habit could also make you lose out on enjoying something to its best – like how some people just cannot stop swaying their bodies when delivering a speech.

        Thus, there could be a few habits that you would want to change about yourself. But changing habits is not as easy as it seems.

        In this article, you will learn why it isn’t easy to build new habits, and how to change habits.

        What Makes It Hard To Change A Habit?

        To want to change a particular habit means to change something very fundamental about your behavior.[1] Hence, it’s necessary to understand how habits actually form and why they are so difficult to actually get out of.

        The Biology

        Habits form in a place what we call the subconscious mind in our brain.[2]

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        Our brains have two modes of operation. The first one is an automatic pilot kind of system that is fast and works on reflexes often. It is what we call the subconscious part. This is the part that is associated with everything that comes naturally to you.

        The second mode is the conscious mode where every action and decision is well thought out and follows a controlled way of thinking.

        A fine example to distinguish both would be to consider yourself learning to drive or play an instrument. For the first time you try learning, you think before every movement you make. But once you have got the hang of it, you might drive without applying much thought into it.

        Both systems work together in our brains at all times. When a habit is formed, it moves from the conscious part to the subconscious making it difficult to control.

        So, the key idea in deconstructing a habit is to go from the subconscious to the conscious.

        Another thing you have to understand about habits is that they can be conscious or hidden.

        Conscious habits are those that require active input from your side. For instance, if you stop setting your alarm in the morning, you will stop waking up at the same time.

        Hidden habits, on the other hand, are habits that we do without realizing. These make up the majority of our habits and we wouldn’t even know them until someone pointed them out. So the first difficulty in breaking these habits is to actually identify them. As they are internalized, they need a lot of attention to detail for self-identification. That’s not all.

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        Habits can be physical, social, and mental, energy-based and even be particular to productivity. Understanding them is necessary to know why they are difficult to break and what can be done about them.

        The Psychology

        Habits get engraved into our memories depending on the way we think, feel and act over a particular period of time. The procedural part of memory deals with habit formation and studies have observed that various types of conditioning of behavior could affect your habit formations.

        Classical conditioning or pavlovian conditioning is when you start associating a memory with reality.[3] A dog that associates ringing bell to food will start salivating. The same external stimuli such as the sound of church bells can make a person want to pray.

        Operant conditioning is when experience and the feelings associated with it form a habit.[4] By encouraging or discouraging an act, individuals could either make it a habit or stop doing it.

        Observational learning is another way habits could take form. A child may start walking the same way their parent does.

        What Can You Do To Change a Habit?

        Sure, habits are hard to control but it is not impossible. With a few tips and hard-driven dedication, you can surely get over your nasty habits.

        Here are some ways that make use of psychological findings to help you:

        1. Identify Your Habits

        As mentioned earlier, habits can be quite subtle and hidden from your view. You have to bring your subconscious habits to an aware state of mind. You could do it by self-observation or by asking your friends or family to point out the habit for your sake.

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        2. Find out the Impact of Your Habit

        Every habit produces an effect – either physical or mental. Find out what exactly it is doing to you. Does it help you relieve stress or does it give you some pain relief?

        It could be anything simple. Sometimes biting your nails could be calming your nerves. Understanding the effect of a habit is necessary to control it.

        3. Apply Logic

        You don’t need to be force-fed with wisdom and advice to know what an unhealthy habit could do to you.

        Late-night binge-watching just before an important presentation is not going to help you. Take a moment and apply your own wisdom and logic to control your seemingly nastily habits.

        4. Choose an Alternative

        As I said, every habit induces some feeling. So, it could be quite difficult to get over it unless you find something else that can replace it. It can be a simple non-harming new habit that you can cultivate to get over a bad habit.

        Say you have the habit of banging your head hard when you are angry. That’s going to be bad for you. Instead, the next time you are angry, just take a deep breath and count to 10. Or maybe start imagining yourself on a luxury yacht. Just think of something that will work for you.

        5. Remove Triggers

        Get rid of items and situations that can trigger your bad habit.

        Stay away from smoke breaks if you are trying to quit it. Remove all those candy bars from the fridge if you want to control your sweet cravings.

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        6. Visualize Change

        Our brains can be trained to forget a habit if we start visualizing the change. Serious visualization is retained and helps as a motivator in breaking the habit loop.

        For instance, to replace your habit of waking up late, visualize yourself waking up early and enjoying the early morning jog every day. By continuing this, you would naturally feel better to wake up early and do your new hobby.

        7. Avoid Negative Talks and Thinking

        Just as how our brain is trained to accept a change in habit, continuous negative talk and thinking could hamper your efforts put into breaking a habit.

        Believe you can get out of it and assert yourself the same.

        Final Thoughts

        Changing habits isn’t easy, so do not expect an overnight change!

        Habits took a long time to form. It could take a while to completely break out of it. You will have to accept that sometimes you may falter in your efforts. Don’t let negativity seep in when it seems hard. Keep going at it slowly and steadily.

        More About Changing Habits

        Featured photo credit: Mel via unsplash.com

        Reference

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