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Inspiration: You Are More Than A Number

Inspiration: You Are More Than A Number

Numbers are everywhere.

Whether it be two thick red streaks on an exam, a couple of digits on a LED screen, or on a hefty paycheck. They are practical, concrete, and usually reliable. However, what happens when you start to define yourself by them; from physique to income, or from academic grades to timed records? Your inspiration plummets, leaving you in an endless loophole of self-doubt and critique. It may not seem like it, but it is actually true. You are more than a number; more than a mere piece of data.

The Truth

The power of numbers can only affect you as much as you allow it to. Truth is: numbers hold limited meaning, even though one may wonder, “How will I get into my first-choice school now?”, “When am I ever going to be able to stop swimming in debt?”, or even, “Why can’t I ever be as talented as so-and-so?” Take a moment and really step outside of the box with that number clearly labelled upon it. Venture outside of it, and walk around it. You cannot destroy it, but you can acknowledge it.

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If we remain in that box for too long, we miss out on all of the opportunities around us that are floating, just waiting to be explored.

Personal Excerpt

I’ve been through a lot of pressure (external and self-driven) to excel in practically everything: school, relationships, personal reputation. You name it, I’ve probably considered it. Ambitious and hardworking at heart, my type A personality is always on top of the game. I’ll be the first one to do a presentation, organize an event for friends, or respond to emails. I’m constantly living in the future, with a to-do list, and on top of that: more numbers! However, every little errand always felt rushed and hurried, and I found myself saying, “I’m too busy” to many of the activities I used to enjoy.

An example of myself putting numbers first is this simple thought: “If I receive x% on my final grade, I am competent.” The thought itself is superficial, but it seemed perfectly logical at the time. Throughout the years, I’ve learned that striving for contentment rather than perfection leads to a healthier mindset, and in return keeps your sanity in check. Happiness is a choice, and change is inevitable. If we build our foundation of happiness solely out of numbers, we find that it crumbles down time after time.

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Some Inspiration

Everyone hits a point in their life when the numbers do not add up and everything appears to spiral out of control.

The brain begins to store mumbo jumbo. Stress snacks upon your energy, while depression enjoys a feast at your sanity. Like the common flu, this tension can be transferred from others unto yourself. The key is to remember where you stand on the issue. You are not incapable. You are never a failure. As Abraham Lincoln once said,

“I walk slowly, but I never walk backward.”

Just keep moving forward. Remember, this too, shall pass. Think broad, not narrow. If we learn, merely for the sake of obtaining numbers to validate our success, satisfaction will seldom follow. So, think positive, but keep it realistic. Remember, you are the only person who can control your happiness.

Next Steps

Take a moment to really reflect. When was the last time you wrote in your journal? When was the last time you picked up a good book and got lost in it, taken a stroll in the park without discussing anything work-related, or participated in a board game Wednesday? Buzzing with infinite possibilities, like inspiration from literature, famous influencers, and nature, can really give life a pick-up call.

Numbers are not our enemy, but if we allow them to take over our confidence, they will rob us from our true potential.

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Numbers are everywhere… and we are far greater than them.

Featured photo credit: New Evolution Designs via newevolutiondesigns.com

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Lily Yuan

Full-Time Student

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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