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5 Simple Actions That Make a More Fulfilling Life

5 Simple Actions That Make a More Fulfilling Life

Despite our differences, we all share a common desire to live a fulfilling life. It’s one of the things that make us humans — well, human. As social beings, we crave for meaning in everything we do. We want to get the most out of our experiences and so we intentionally seek purpose in things we go through.

The question here is: what does a fulfilling life look like to you? Is it one where you’ve got a lot of money for everything you want and need? Or is it where you have the best relationships with the people you love and those around you? Or is it a life of peace, wellness, and contentment? The following are five helpful tips that will help you create a happier and more fulfilled life.

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1. Live in the moment.

Our physical body resides in the present, but from a mental standpoint, things don’t often go this way. Even though we are physically here at this very moment, most of our thoughts drift far away to the distant past or the imagined future. Because of this, we’re losing connection with the present moment — with the important “NOW.”

Psychologists believe this is the reason why so many people feel like they’re trapped in the past or scared of the future. It’s also the reason why we may feel like days are so short, or that we’re always running out of time. What we fail to notice is these small moments that make up our memories — this is our life. It’s what happens now that should be your greatest concern. What happens now has the greatest impact on who you will be.

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2. Don’t follow the herd; tread where your heart takes you.

The world needs more brave people who can stand up for their own decisions — people of principle and determination who are willing to dig in their heels because they know that it’s the right thing to do. People like Mahatma Gandhi, Nelson Mandela, and Nikola Tesla who stood up for their own beliefs and made great things happen.

We all lead different lives. Each one of us has his own desires and needs. To live fully and become the best version of ourselves, we must discover where our true passions lie. Follow your own path; work with your core purpose; be a ray of light in this otherwise blindingly dark world.

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3. Acknowledge different forms of success.

In our money-driven society, it’s quite a common misconception to measure success by how much you make, how big your house, or how nice your car is. Money is important — no need to argue about it. However, there are other forms of success that prove more valuable. Success in relationships, health, and career are better source of happiness and fulfillment than financial wealth.

4. Learn how to use obstacles as compasses.

What stands in the way becomes the way. The things we call obstacles are not things we must “overcome.” These are things that will point us to the right direction; in other words, they are our pathways to success and fulfillment. Great things come before a turning point — people often encounter difficulties before they achieve success. The next time you have problems, try to see them as a compass, and use it to achieve what you want.

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5. Aim for progress not perfection.

On the surface, both progress and perfection are good things; however, one of these two things breeds fear and undoing, while the other cultivates confidence and creativity. Can you guess which is which?

It’s simple. While aiming for perfection is really admirable, it’s not always good. Perfectionism can be paralyzing, and most of the time, it only leads to fear, avoidance, and undoing. Because you want to make something “perfect,” you fear for flaws, so you avoid doing the task because it creates so much stress — ultimately, it will make you abandon the work.

Progress on the other hand allows you to make mistakes; it emphasizes that there is no need for utmost perfection as long as you make progress every day. And this is really good. As you gain progress, you feel better, more confident, and more trustful of your skill — which leads to more happiness and fulfillment.

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Armela Escalona

Freelance Writer

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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