Advertising
Advertising

The World Is Setting You Up To Fail – How To Fight Back

The World Is Setting You Up To Fail – How To Fight Back

It’s a great time to be alive! You can do almost anything you want to, while exploring hobbies and living a full and happy life. Nonetheless, many people find themselves lost, bored, confused and frustrated. Many more are finding it hard to achieve any type of measurable success. What gives? Is it possible that modern life is simultaneously affording us with more opportunities for success while also setting us up to fail? Is it possible we are being bombarded with mindset-changing paradigms that are hurting our chances of achievement?

Here are four ways the modern world is setting you up for failure:

Instant Gratification

It is very easy and cheap to buy that snack, marathon that show (hello, Netflix weekends!) and distract yourself in the most pleasurable ways. This should be a good thing, but it’s also a really bad thing. Why? Because of instant gratification. A lot of us are hooked on that “high” that comes when you do something to please yourself, and it’s destroying our ability to work through things that are hard in order to achieve our goals. Instead, we find ourselves fixed on the pleasure of the moment. We can’t seem to focus for a long time; we can’t seem to endure through unpleasant activities.

But here’s the thing: we have to. No way around it. There is no success that comes with only doing things that please you. Even if you love what you do, you’ll still have to write that report or that budget, you’ll still have to deal with that one client. By bombarding us with opportunities for instant gratification, the modern world is setting us up for failure.

Advertising

Fight back:

Schedule time for pleasure and reward yourself for effective work. The Pomodoro method is great for this. Have your breaks be time to check your Instagram, text friends, watch an episode of a show, etc. This way, you’ll easily balance out the unpleasant, but necessary, and the pleasurable but futile.

Easy Rides

In a world which idolizes the Kardashians, we see people who seem to not do “anything” all day have a boat load of money and success. It’s easy to get roped in to the idea that we should be after this “easy ride,” but there is usually no such a thing. Unless you were born extremely rich, everyone has to work for something they want.

Those Instagram stars spend hours editing and expertly posing for pictures. YouTubers spend hours editing and creating content. Bloggers have to learn Photoshop or HTML and also spend tons of time on image management and content creation. Even the Kardashians carefully manage apps, beauty and clothing lines, appearances, etc. There’s always work involved. But because these people make it seem like their success was effortless, lots of young people think that it’s possible to achieve greatness in an effortless way. It’s not. If you think success is effortless, you’ll be less inclined to put in any effort at all. The modern world is setting you up to fail by making you think success can be an easy ride.

Fight back:

When you catch yourself expecting things to be easy, go through the steps in your head of what it will actually take to get to where you want to go. Bypass your expectations of how things should go, and think of the actual necessary steps. Then, set SMART (Specific, Measurable, Achievable, Realistic, and Time-bound) intermediate goals to achieve your end goal.  Another good idea is to also get hooked on biographies. Nothing makes you understand the process of success more than reading about all the obstacles a person had to go through to achieve success.

Advertising

Viral Successes

To be fair, sometimes a person does achieve success through an easy ride. There are several Vine, Instagram and YouTube stars that became famous after one particular video or photo, through very little effort of their own. And these types of successes keep us chained to the idea that success must be swift and big to be worthwhile. However, there’s very little we can do to predict who will become viral and who won’t. Therefore, we cannot expect our success to be viral. We cannot get upset or disappointed when something we do doesn’t automatically blow up with success. We only have the right to predict what we control.

The viral generation is setting you up to fail by making you think success has to be explosive and instant to be gratifying. But to every viral success, there are thousands more where success only came after deliberate, excruciating, constant honing of their craft, and after a lot of trial and error.

Fight back:

Focus on the end goal, not on how to get there. Again, set SMART goals and look at them every day. That will help you get focused on the process you actually have control over. And if along the way you’re inducted into the viral hall of fame, great for you. But never let that be your focus.

Follow Your Passion

Out of the many ways the world is setting you up to fail, this is the most devastating. The idea that you have to follow your passion is leading many young people down a path of demotivating failure and deception. Running from passion to passion, waiting for that lightning moment where they’ll fall in love with something and will be so successful working on their passion that work will never feel like work. The reality, however, is far far far from this.

Advertising

Angela Duckworth, in her book Grit shows us that passion truly means the act of fostering your passion, often through a lot of tedious work. Instead of looking for what you feel passionate about, you can pick something you like and foster a true passion for it – by working at it. Most successful people that are truly passionate about what they do foster a deliberate passion by putting in work that does feel like work every single day.

It’s very important to understand that there is nothing wrong with you if you don’t have a passion in life. There’s nothing wrong with not knowing what you want to do for the rest of your life since you were two years old. There’s nothing wrong with not feeling passion for any one career. You can foster passion by finding something you enjoy and then putting in the work to reach an end goal in your chosen path. The modern world is setting you up to fail by making you think your work is not worthwhile if it’s not your undying passion.

Fight back:

Pay attention to what you don’t like. You really need to be in tune with that and, often, you instinctively know what you don’t like. If you don’t like it, don’t waste time doing it. You cannot foster a passion for what you don’t like.  Once you figure that out, then make a list of things you like and would enjoy doing. This is the time to do some soul searching, but don’t beat yourself up if one of those things don’t excite you like a godly calling. This is the time to get realistic and pick something that you think would be the best fit for you and your life. Then, think about how to become successful in that field and have a major end goal in mind. Focus on that goal, every single day. Work hard to get better by doing lots and lots of work – work that will feel like work.

If what you chose is a great pick for you, it will get easier and easier to foster your passion. If not, and you find yourself mid-career hating that thing, then adapt and change. You’ll have more experience and know yourself better and will be in a better position to foster a new passion. The most important thing is to know that passion is not the end-all-be-all of success.

Advertising

Did you find yourself falling into these modern world mental traps? If so, you can fight back! By detaching yourself from a viral, instant gratification, passion-obsessed, easy-ride-loving culture, you’ll find yourself in control of your future and your success.

Featured photo credit: Visions Service Adventures via flickr.com

More by this author

How to Stop Feeling Overwhelmed and Accomplish Your Goals Pick SMART And Reach Goals To Motivate Yourself To Success The World Is Setting You Up To Fail – How To Fight Back

Trending in Health

1 How to Get the Best Deep Sleep (And Why It’s Important) 2 How to Practice Meditation for Anxiety and Stress Relief 3 7 Morning Rituals to Empower Your Day And Change Your Life 4 10 Emotional Regulation Skills for a Healthier Mind 5 13 Best Energy Boosting Foods to Help You Stay Sharp All Day

Read Next

Advertising
Advertising
Advertising

Last Updated on September 16, 2019

How to Stop Procrastinating: 11 Practical Ways for Procrastinators

How to Stop Procrastinating: 11 Practical Ways for Procrastinators

You have a deadline looming. However, instead of doing your work, you are fiddling with miscellaneous things like checking email, social media, watching videos, surfing blogs and forums. You know you should be working, but you just don’t feel like doing anything.

We are all familiar with the procrastination phenomenon. When we procrastinate, we squander away our free time and put off important tasks we should be doing them till it’s too late. And when it is indeed too late, we panic and wish we got started earlier.

The chronic procrastinators I know have spent years of their life looped in this cycle. Delaying, putting off things, slacking, hiding from work, facing work only when it’s unavoidable, then repeating this loop all over again. It’s a bad habit that eats us away and prevents us from achieving greater results in life.

Don’t let procrastination take over your life. Here, I will share my personal steps on how to stop procrastinating. These 11 steps will definitely apply to you too:

1. Break Your Work into Little Steps

Part of the reason why we procrastinate is because subconsciously, we find the work too overwhelming for us. Break it down into little parts, then focus on one part at the time. If you still procrastinate on the task after breaking it down, then break it down even further. Soon, your task will be so simple that you will be thinking “gee, this is so simple that I might as well just do it now!”.

For example, I’m currently writing a new book (on How to achieve anything in life). Book writing at its full scale is an enormous project and can be overwhelming. However, when I break it down into phases such as –

Advertising

  • (1) Research
  • (2) Deciding the topic
  • (3) Creating the outline
  • (4) Drafting the content
  • (5) Writing Chapters #1 to #10,
  • (6) Revision
  • (7) etc.

Suddenly it seems very manageable. What I do then is to focus on the immediate phase and get it done to my best ability, without thinking about the other phases. When it’s done, I move on to the next.

2. Change Your Environment

Different environments have different impact on our productivity. Look at your work desk and your room. Do they make you want to work or do they make you want to snuggle and sleep? If it’s the latter, you should look into changing your workspace.

One thing to note is that an environment that makes us feel inspired before may lose its effect after a period of time. If that’s the case, then it’s time to change things around. Refer to Steps #2 and #3 of 13 Strategies To Jumpstart Your Productivity, which talks about revamping your environment and workspace.

3. Create a Detailed Timeline with Specific Deadlines

Having just 1 deadline for your work is like an invitation to procrastinate. That’s because we get the impression that we have time and keep pushing everything back, until it’s too late.

Break down your project (see tip #1), then create an overall timeline with specific deadlines for each small task. This way, you know you have to finish each task by a certain date. Your timelines must be robust, too – i.e. if you don’t finish this by today, it’s going to jeopardize everything else you have planned after that. This way it creates the urgency to act.

My goals are broken down into monthly, weekly, right down to the daily task lists, and the list is a call to action that I must accomplish this by the specified date, else my goals will be put off.

Advertising

Here’re more tips on setting deadlines: 22 Tips for Effective Deadlines

4. Eliminate Your Procrastination Pit-Stops

If you are procrastinating a little too much, maybe that’s because you make it easy to procrastinate.

Identify your browser bookmarks that take up a lot of your time and shift them into a separate folder that is less accessible. Disable the automatic notification option in your email client. Get rid of the distractions around you.

I know some people will out of the way and delete or deactivate their facebook accounts. I think it’s a little drastic and extreme as addressing procrastination is more about being conscious of our actions than counteracting via self-binding methods, but if you feel that’s what’s needed, go for it.

5. Hang out with People Who Inspire You to Take Action

I’m pretty sure if you spend just 10 minutes talking to Steve Jobs or Bill Gates, you’ll be more inspired to act than if you spent the 10 minutes doing nothing. The people we are with influence our behaviors. Of course spending time with Steve Jobs or Bill Gates every day is probably not a feasible method, but the principle applies — The Hidden Power of Every Single Person Around You

Identify the people, friends or colleagues who trigger you – most likely the go-getters and hard workers – and hang out with them more often. Soon you will inculcate their drive and spirit too.

Advertising

As a personal development blogger, I “hang out” with inspiring personal development experts by reading their blogs and corresponding with them regularly via email and social media. It’s communication via new media and it works all the same.

6. Get a Buddy

Having a companion makes the whole process much more fun. Ideally, your buddy should be someone who has his/her own set of goals. Both of you will hold each other accountable to your goals and plans. While it’s not necessary for both of you to have the same goals, it’ll be even better if that’s the case, so you can learn from each other.

I have a good friend whom I talk to regularly, and we always ask each other about our goals and progress in achieving those goals. Needless to say, it spurs us to keep taking action.

7. Tell Others About Your Goals

This serves the same function as #6, on a larger scale. Tell all your friends, colleagues, acquaintances and family about your projects. Now whenever you see them, they are bound to ask you about your status on those projects.

For example, sometimes I announce my projects on The Personal Excellence Blog, Twitter and Facebook, and my readers will ask me about them on an ongoing basis. It’s a great way to keep myself accountable to my plans.

8. Seek out Someone Who Has Already Achieved the Outcome

What is it you want to accomplish here, and who are the people who have accomplished this already? Go seek them out and connect with them. Seeing living proof that your goals are very well achievable if you take action is one of the best triggers for action.

Advertising

9. Re-Clarify Your Goals

If you have been procrastinating for an extended period of time, it might reflect a misalignment between what you want and what you are currently doing. Often times, we outgrow our goals as we discover more about ourselves, but we don’t change our goals to reflect that.

Get away from your work (a short vacation will be good, else just a weekend break or staycation will do too) and take some time to regroup yourself. What exactly do you want to achieve? What should you do to get there? What are the steps to take? Does your current work align with that? If not, what can you do about it?

10. Stop Over-Complicating Things

Are you waiting for a perfect time to do this? That maybe now is not the best time because of X, Y, Z reasons? Ditch that thought because there’s never a perfect time. If you keep waiting for one, you are never going to accomplish anything.

Perfectionism is one of the biggest reasons for procrastination. Read more about why perfectionist tendencies can be a bane than a boon: Why Being A Perfectionist May Not Be So Perfect.

11. Get a Grip and Just Do It

At the end, it boils down to taking action. You can do all the strategizing, planning and hypothesizing, but if you don’t take action, nothing’s going to happen. Occasionally, I get readers and clients who keep complaining about their situations but they still refuse to take action at the end of the day.

Reality check:

I have never heard anyone procrastinate their way to success before and I doubt it’s going to change in the near future.  Whatever it is you are procrastinating on, if you want to get it done, you need to get a grip on yourself and do it.

More About Procrastination

Featured photo credit: Malvestida Magazine via unsplash.com

Read Next