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5 Tips To Prepare For Exams

5 Tips To Prepare For Exams

The end of spring and the beginning of summer is where the nightmare begins for most students. Burning the midnight oil, as they say, as we sit and cram a whole semester’s worth of topics into 2 days. Tensions run high as we sit in groups in the library trying to catch up with everyone else. As we lean upon one another to help and grow together, the cooperation that was absent throughout the semester happens overnight. This is the time where everyone becomes allies; this is the time of final exams.

However, during this time is when many fail to realize that being calm and collective is the key to concentration and successfully getting through finals. Here are a few pointers that might help you get through your finals and move on to an amazing summer.

1. Choose An Appropriate Study Time.

Our bodies are unique. Therefore, our biological clocks are programmed differently too. That means that adapting your routine to everyone else’s can bring you more harm than good. As your body suffers from trying to force itself to absorb all the information, you’ll eventually tire yourself out and the whole session won’t be as productive.

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Alternatively, it would be best if you create your own study time. Observe yourself at the times you’re highly productive and align your study periods then. This will increase your efficiency and you’ll be able to carry on the same energy flow for a longer period. This methodology also increases your ability to concentrate, hence you needn’t worry about forgetting what you’ve learned.

2. Keep Sweets Of Different Colors And Flavors With You.

Sweets are one of the world’s great gifts. As the delicious, sugary goodness oozes down your throat, you realize what a good day feels likes. Also, you may not have known that munching on sweets while studying allows you to increase your attention span. This gives you the ammunition to concentrate longer and remember better.

There’s also something called “association memory,” where your memory associates what you taste, smell, or feel with a particular memory. Keeping this in mind, munching on something sweet with either varied colors or tastes will allow you to associate that particular subject with the sweet. Then, during the exams, your subconscious memory will trigger the knowledge needed for you to ace that paper — just don’t forget to take the sweets with you to your exam!

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3. Prioritize Leisure Breaks While Studying.

After being trapped in a study room for days, a breath of fresh air can be bliss to the soul. Picture studying as keeping our mind in a library with constructed concrete information where creativity is on hold. Our mind keeps running on the treadmill of information and it eventually tires itself. This is exactly when you start losing your concentration and focus on whatever it is that you’re doing.

Huge companies such as Google have created various spaces for activities that allow your mind to breathe again, as a way of inducing a more efficient workforce. Why don’t you create your own time for leisure too? It could be binge reading your favorite novels, catching up on your favourite series, or making a good meal to treat yourself — just do something to get your mind off studying for a short period of time.

4. Have A Hot Flask Next To You.

Have you noticed that in most Hollywood movies, you find a group of students sitting in a corner studying while sipping on a mug of coffee or a huge pot of tea? There’s an interesting reason for this. Studies have shown that taking the time to slow down while studying allows your brain to digest information better compared to the normal robotic munching of information.

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Keep a hot flask with you and take a sip of your favorite beverage while studying. Even though you’re down to the wire, rushing the process doesn’t quite help — even if you’ve completed all the chapters. Instead, enjoy your beverage while going through the process of learning — what could be better than making learning a fun and relaxing activity?

5. Have A Great Playlist.

They say always save the best for last, and the one recommendation which every student knows is to have a great playlist of songs which tender the mood. Music is related to associated memory and it can also calm your now-speeding mind. This gives you the centered emotion you need to overcome each chapter of your studies.

Have a playlist of calm studying music — there are many on YouTube and Spotify — and listen to it while you’re studying. It can help you lose track of time and forget just how long you’ve been hitting the books. In other words, music helps in tricking your mind to work more.

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If you have a great playlist set before flipping through your books, studying will seem a lot less like work.

Even though finals is a time when as students we feel suffocated, using various adapting mechanisms can make this period a breeze. After all, this process is part of enjoying life as a student and the evolution of you as a person. As they say, first come finals, then comes summer.

Featured photo credit: Students Studying via az616578.vo.msecnd.net

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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