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4 Ways Animals Help With Depression

4 Ways Animals Help With Depression

Every day we wake up and we put on a mask to enable us to move on with life. We put on a mask, which resembles the person next to us; eventually, we fail to acknowledge the problems of others. We walk around the streets with various clouds hanging over our heads, depression, anxieties, loneliness and many others. We yearn for the comfort of another being and we look for attention.

In recent days, statistics have shown we prefer being attached to technology instead of human connection. We walk home, jump on our couch and continue the rest of our day watching something. This same routine repeats every day increasing depression and leaving a void in humankind.

However, recent studies have shown that having a pet can ease the impact of depression. Looking forward to someone at home allows us to channel care and affection, which is the key to solving depression. For many Xanax forcefully induces such emotions, why not adopt a pet instead.

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1.They Keep You Company.

This I’ve noticed in many old folks home, where you watch in a far corner an old woman watching the sky. Although often filled with laughter old folks always gather an air of pain, sadness and loneliness. They miss their home, children, family or sometimes their old lives.

Recently though many old folk homes have allowed the admittance of pets, to keep their residents company. Researchers have shown that this has increased the happiness among the old folks by 50%; this is because having a pet allows you to engage in a more loving physical contact.

A silent gesture from your dog goes a long way with your emotions.

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2.They Make You Laugh

After moving to a new country the one thing I missed the most were my cats. Watching videos on YouTube allowed me to channel the motherly instinct and seek comfort in virtual reality. Our pets look at us as their heroes, they’re excited to see us and be with us. Their antics make us laugh and allow us to bond with them.

Our pets have the capability to make us laugh uncontrollably, which allows us to let go of our stress and frustration from the real world. This reduces the feeling of sadness and loneliness, the presence of another being makes it all worthwhile. Haven’t you watched those videos on Instagram or Youtube, wouldn’t it be wonderful to have them in your lives?

3.They Are Instinctive

Have you had a bad day and wished someone would ask you what’s wrong? Wouldn’t it be better if someone could pick up the terrible aura around you that’s making you sad? Have you ever thought that it would be amazing if your friends or family could notice your emotional queue’s when you’re having a hard time talking about it?

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Animals have proven to possess a niche of noticing emotions. They tend to understand when you’re feeling excited and when you’re feeling the weights of the world. This allows them to relate and adjust their actions when they’re around you.

Sometimes a small paw tapping on your back, allows your tears to flow much easier.

4.They Encourage You To Be Social

Every pet owner could relate to this very last statement even though your conversations would often times revolve around your pets but it will create the confidence in you to socialize with others. For those who used to be introverted or find it hard to socialize with people, this creates an impact, which allows you to share your opinions with confidence and create a life you desire.

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In many cases this becomes the criteria with which you’re measured in your dating life, you will feel people are much more attracted to and appreciative of you. This is due to the effect that having pets makes a mean person look kind. Therefore having a pet takes you out of your comfort zone. It moves you away from your routine binge waching television into interacting with people outside your home.

In many ways having, a pet allows you to create the life you desire, it gives you the opportunity to smile more and the constant presence of barking and meows allows you to think of something else. For someone who’s depressed, creating a mental diversion is one thing that helps to avoid feeling gloom.

Featured photo credit: Shenkeri Chandramohan via fbcdn-sphotos-g-a.akamaihd.net

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Last Updated on July 15, 2019

41 Beautiful Pictures That Show What True Love Is All About

41 Beautiful Pictures That Show What True Love Is All About

Some things in life are hard to describe, yet we can recognize them when we see them.

Love is one of those things.

True love comes in many different forms, but here are some that many of us know well.

True love means supporting those who can’t support themselves

supportive couple

    A young man comforts his date in Times Square, New York City. Image by mbtrama

    strong hug

      A young man holds his significant other close to him. Image by Brad Fults

      running help

        A young track competitor helps one of her injured opponents over the finish line. Image from ViralNova.com

        feeding kitten

          A soldier in the Korean War takes time to feed a baby kitten. Image from US Naval Insititute

          It’s having the perfect selfie partner

          mom and daughter selfie

            A mother and her daughter take a selfie together. Image by Andrew Fysh

            girlfriends

              Two young girls pose for the camera. Image by Rolands Lakis

              selfies

                A happy couple takes a picture together. Image by Kayla Heineman

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                selfie

                  Two best friends take a selfie together. Image by Jason Wahido

                  dude selfie

                    Friends take a selfie together. Image by Glenn Scofield Williams

                    It’s all the warm fuzzies

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                      A young man spends time with his dog on a beach. Image by Magdalena Roeseler

                      DSC06952

                        A pet owner hugs his dog while on a day trip in San Francisco. Image by Taro the Shiba Inu

                        It means having a friend to photobomb you

                        photobomb

                          A boy makes a funny face as he poses for a picture with his brother. Image by Michael Bentley

                          old man photobomb

                            A man photobombs his wife while their grandson snaps a picture. Image by Frank

                            family photobomb

                              Family members photobomb their relatives’ Thanksgiving day family photo. Image by Beth Scupham

                              boyfriend photobomb

                                A friend photobombs the photographer and their friend, the woman in the foreground of this photo. Image by Lachlan Hardy

                                True love means being there even when life gets unbearably hard

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                                shoulder to cry on

                                  A family watches the Vermont National Guard depart for Afghanistan. Image by The U.S. Army

                                  flood dog

                                    During a monsoon in the Philippines, a boy carries his dog to safety. Image by Romeo Ranoco

                                    A woman is rescued from flood waters by a resident standing on top of her car during heavy rain in Chalandri suburb north of Athens

                                      A man helps a woman out of her vehicle during a flood in Chalandri, Greece. Image by John Kolesidis

                                      lunch

                                        A woman has lunch with her husband every day, even after he’s passed away. Image from ViralNova.com

                                        hug

                                          A woman hugs the mother of 6-year-old Noah Ponzer, who was one of the victims of the Sandy Hook shootings. Image by Spencer Platt

                                          rubble

                                            An Oklahoma couple pauses while trying to salvage belongings from a family member’s home after a tornado. Image by Adrees Latif

                                            sister and brother

                                              A girl puts her arm around her little brother as they wait outside of Sandy Hook Elementary after gunshots are fired. Image by Reuters.

                                              headstone

                                                A woman sits at her husband’s grave the day before their wedding anniversary. Image from NBC news

                                                It means taking the time for long goodbyes

                                                110321-N-BT887-100

                                                  A man says goodbye to his son before deploying. Image by Official U.S. Navy Page

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                                                  national guard goodbye

                                                    A South Carolina man says goodbye to his son before deploying for Afghanistan. Image by The National Guard

                                                    saying goodbye

                                                      A Sergeant hugs both of his sons before being deployed to Afghanistan. Image by The National Guard

                                                      And cherishing reunions

                                                      husband home

                                                        A woman hugs her husband as she sees him for the first time since his deployment to Iraq. Image by The U.S. Army

                                                        boyfriend home

                                                          A young  woman hugs her significant other as he returns home for Kuwait. Image by The National Guard

                                                          mother hug

                                                            A mother drops to her knees as she hugs her son on her return home from the Persian Gulf. Image by The National Guard

                                                            True love is letting yourself feel young when they’re around

                                                            elderly women

                                                              Two friends on their smartphones. Image by Robert Neff

                                                              feeling young

                                                                A young couple getting their picture taken. Image by db Photograph

                                                                sprinkler dad

                                                                  A father plays in a sprinkler with his daughter at Millennium Park in Chicago. Image by Ben Forsberg

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                                                                  subway couple

                                                                    A young couple on a subway enjoys sharing time together, while the girlfriend’s father sneaks a photo of them. Image by Gareth Williams

                                                                    wheelchairs

                                                                      A couple holds hands on a fall day. Image by David Amsler

                                                                      It’s letting yourself be silly… just because they’ll enjoy it

                                                                      silly faces

                                                                        A grandfather makes faces at the camera with his granddaughters. Image by Tim Pierce

                                                                        vote for pedro

                                                                          A woman’s father wears a Napoleon Dynamite t-shirt to make his daughter laugh. Image by emdot

                                                                          True love is allowing yourself to show how you really feel

                                                                          date night

                                                                            A young couple kisses in the back of a restaurant in Washington, D.C. Image by Derek Key

                                                                            playing violin

                                                                              Violinist Nancy Dinovo plays at a memorial service for the victims of 9/11. Image by Christopher Morris

                                                                              True love is timeless

                                                                              old friends

                                                                                Friends spending some time together. Image by Cristian Bortes

                                                                                sitting around a fire

                                                                                  A group of friends sits around a campfire eating. Image by New Old Stock

                                                                                  elderly couple

                                                                                    An elderly couple walks down a street together. Image by Matteo Paciotti

                                                                                    Featured photo credit: Matteo Paciotti via flickr.com

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