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5 Habits That Have the Power to Transform the Way You Look

5 Habits That Have the Power to Transform the Way You Look

Beauty is in the eye of the beholder. Every morning we wake up and look in the mirror as we get ready for whatever life is going to throw at us over the next 24 hours. Are you happy with the image reflected in the mirror? Chances are, if you’re unhappy with your appearance, you’re probably making less than your more attractive coworkers. If that doesn’t aggravate you, consider that depression and anxiety often stem from poor body image.

While it isn’t fair to judge a book by its cover, in the corporate world, we are judged (and compensated) in part, by our appearance.

According to Professor Daniel Hamermesh, “…attractive people are likely to earn an average of 3% to 4% more than a person with below-average looks.”

If you want to maximize your potential earnings over the course of your lifetime, here are 5 habits you need to adopt right now!

1. Workout for at least 30 minutes a day

Working out before going to work is a great way to boost your mood and energy levels throughout the day. Burning more calories means you can trim body fat and appear more fit. Making fitness a daily habit simply makes common sense; it increases your lifespan, improves your quality of life and improves personal productivity.

2. Wash and moisturize your face daily

Your skin is one of your body’s most sensitive organs. Protecting it with sunblock and minimizing overall sun exposure is a great first step. But, pay special attention to your face. The oils from hair products, harsh chemicals in make-up and the foreign substances transferred from our hands when we touch our face make a relentless attack on our facial skin.

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According to this article by Beauty Mineral, “…chamomile, vitamin E and Dunaliella Salina Algae (from the Dead Sea) help to maintain the skin’s natural moisture balance.”

Smooth, moisturized skin, free from clogged pours and blemishes contributes to a youthful, radiant look that makes a killer first impression.

3. Monitor and correct the bags developing under your eyes

When looking in the mirror, pay close attention to the bags that develop under your eyes. The focal point of your face, especially in a business context, are your eyes. As you discuss projects and meet with clients, your eyes will be in focus. If you have puffy bags under them, you not only look older but potentially unhealthy.

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According to this article by Ronald Gold, “…personal lifestyle habits can prematurely cause under eye baggage.”

This means that both lifestyle choices and age can cause your eyes to puff up. Thankfully there are treatments available to help minimize this problem and help you appear younger and more attractive. But, left unchecked, you might appear subconsciously to the outside world to be too tired to be effective at work.

4. Regularly refresh your wardrobe

You’d be surprised at how many men and women forget to update their attire on a regular basis. It’s understandable. Shopping can be a pain, and it might seem like fashion is changing at a breakneck pace. But, those who can find a way to stay on top of trends and keep their wardrobe fitted well to their body type (something that changes from month to month for most people) will reap the benefits.

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Jewelry isn’t a bad idea either! Choose one item for each outfit that you feel really makes you feel beautiful. This is your power piece. Use it to buttress your confidence and make a statement.

5. Don’t cut corners on hair styling and care!

Almost everyone has hair. It’s something that can either make or break your appearance. If you don’t believe me, look at how many hairstyles Hillary Clinton has tried out during this campaign cycle. It’s clearly a challenge for her to get it just right, and she has the best stylists in the world on immediate speed dial!

Find a style that compliments your face. If you have a wide bone structure, go with volume. If your face is elongated, try and go with a flatter style. Don’t ever cut corners when picking a hair stylist. Spend the extra money and establish a relationship with someone who has a proven eye for style. Supercuts are great for maintenance, but trust a real pro with any major changes or updates.

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I wish we lived in a world that placed more value on intellect, and less value on appearance. Unfortunately, we’re stuck with the world as it is (for now). Don’t let yourself down. Use your intellect to leverage your beauty and earn what you’re truly worth in the office. Sex appeal is power, are you empowering yourself by paying careful attention to your appearance?

Featured photo credit: ciocci via flickr.com

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Ahmed Raza

CEO of Samurais.co

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Last Updated on February 11, 2021

The 20 Most Creative Instagram Accounts That Will Inspire You

The 20 Most Creative Instagram Accounts That Will Inspire You

Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.

Here are our 20 top creative Instagram accounts that you should be following today.

1. Humans Of New York

Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.

 2.  Paris in Four Months

Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.

3. Civilized Caveman Cooking

George Bryant offers up more than his love for cooking Paleo cuisine as he shares more about life, joy, and happiness. His coined hashtag is #hugsandbacon.

4. Andrew Knapp

Andrew has taken the world by storm with his adorable version of Where’s Waldo? His version is Find Momo, and stars his border collie.

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5. Idafrosk

Ida Skivenes has developed a knack for food art. From the world of Charlie and the Chocolate Factory to Strawberry Fields Forever, she has recreated it all with food.

6. GrandmaBetty33

Grandma Betty is fighting cancer and is inspiring others to smile and be happy in life. She brings a smile to your face instantly and is like having your grandma right beside you.

7. Maya_on_the_Move

Tania Ahsan captures the world of her cute bulldog, Maya, on her adventures in New York. Maya makes appearances that will make you smile, laugh, and inspire you to go out and create something special.

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8. Leoleoparis

Leo captures the life on the streets of Paris. Most of his work is done in black and white, offering that iconic Parisian look.

9. Jacob Santiago

Jacob Santiago creates stunning, vibrant images around New York City, showcasing the architecture and streets. I’m sure you haven’t seen the streets of NYC like this before.

10. Julie’s Kitchen

Julie Lee showcases how everyday produce can create colorful art designs. At first glance, you think it is just a design; then, a second take illustrates that it is really fruits and vegetables.

11. iloveplaymo

iloveplaymo brings together photography and Playmobil toys in action. The images are up to date with current world events and everyday life.

12. “Red” Hong Yi

Red Hong Yi loves to paint without a paintbrush. Her style uses daily items to create lovely images.

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13. Alexis Diaz

A breathtaking artist from Puerto Rico who loves to paint murals. Alexis’s work is featured all over the world.

14. Murad Osmann

Murad Osmann is a music video producer, but his claim to fame on Instagram has been his photographs with his girlfriend leading him by her hand.

15. Simone Bramate

Simone Bramate is a storyteller who just so happens to take delightful photos as well.

16. Willie Kessel

Willie Kessel brings beach life right to your smartphone. Amazing surf and lifestyle images that take your mind off of all of the work and stress in your life.

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17. Nick Ulivieri

Nick Ulivieri is a talented photographer who loves to capture the windy city of Chicago and skies, especially during storms. His images are gorgeous and make you realize how wonderful life really is.

18. Jo Jerry

Jo Jerry’s landscape photos around Santorini, Greece, make you want to book a flight immediately. The bright colors and simplicity in the images make his photos stand out from the rest.

19. GoPro

GoPro uses fan-sourced images on their account that are all captured with a GoPro. Creativity to the max is used in these images and range from the grocery store to incredible surf.

20. Vin Farrell

Vin Farrell is a creative who works on the agency side for large clients and has a knack for photography. His iPhone captures amazing aerial images around NYC and the world.

Featured photo credit: Andy via flickr.com

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