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Do You Prefer Mountains Or Beaches? Study Says It Reveals Your Personality

Do You Prefer Mountains Or Beaches? Study Says It Reveals Your Personality

Think about your last few holiday destinations. Were they spent loading the car with beach towels, umbrellas, and sandcastle tools? Or did you load in the books, hiking boots, and shawls for the chilly mountain nights?

Studies report that our holiday destinations can assimilate with our personality traits and happiness. There are certain aspects of beach life and certain aspects of mountain life that reflect parts of our core personalities. So the question remains: are you a living-amongst-the-trees person or someone who prefers to frolic in the waves? In other words, do you prefer the mountains or the beach?

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Holiday Personality Types

Studies have shown that those who are more introverted are reportedly more inclined to head to the mountains and retreat into the trees. Those with extroverted personalities are more inclined to enjoy the social aspects and the interactive spaces of beach life. When it comes to geography, our personalities really do come into play.

The study into personality types for specific destinations is called the “person-environment fit.” The association of personality types to certain places is determined by character traits. Introverts prefer secluded places where interaction with others is limited — quiet places. Whereas extroverts will enjoy the beach because they are exposed to people, they are exposed to action and interaction, and they are on display to others, which suits their nature. Should the roles be reversed, both parties would experience discomfort in environments that are not preferable. Other factors, such as age, gender, and race held no significance when determining a mountain dweller or a beach dweller. It was purely down to the personality difference of havingan introverted personality type or an extroverted personality type.

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Beach vs Mountain

These two destination types have similar traits to the assigned character. For example, the mountains are secluded, private places where you may be prone to deep thought. They often facilitate isolation or profound ideas. Beach life, on the other hand, promotes noise, attention, fun, interaction. A beach ismore of a social dwelling where people like to hang out, meet, and be aware of one another.

The mountains seem to be the choice for people who wish to make a solo journey, whereas the beach mightbe the best vacation choice if it’s a time for hanging or holidaying with friends. So, there is also the aspect of why you are going to either of these places to begin with, as opposed to just choosing depending on your character.

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What Comes First: the Character or the Destination?

So, does the introvert seek out the solitude, do they search for the mountains? Or do the mountains call for the introvert? And do extroverts need to be constantly seen by others and parade around inthe beach’s social scene, or does the beach call to the extroverts, to make it the fun-loving place that it is?

Most intriguing was that further studies showed whether or not certain places would geographically nurture or exacerbate personality types. Research identified that open spaces for an extrovert will encourage their behavior. Studies were conducted to try and ascertain piques in our personality types. When monitoring people in open areas compared to people in quiet, leafy retreats, what they instead found was that, although there were minimal changes in the levels of extroversion or introversion, the extroverts were found to have high levels of happiness in the open spaces and the introverts had high levels of happiness after being in the quieter spaces where they could retreat.

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In the end, what we discover is that the settings we surround ourselves with can truly match and be at peace with the our internal scenery.

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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