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How to Stay Beautiful, Young, and Attractive for Longer

How to Stay Beautiful, Young, and Attractive for Longer

Every day so many women are taking steps to ensure that they look their best now, and in the long run. While there is no perfect solution for everyone, there is a general set of guidelines that one can follow to ensure that you stay beautiful inside and out, for much longer.

Surround Yourself with the Same Type of People

It has been said that an individual is the average of the five people that they spend the most time with. Look at the five people closest to you: do they exhibit the qualities of beauty that you want in your life? Surround yourself with those who have the same outlook on life as you do; this will feed your positivism. Many times, friendships are held onto out of obligation, even when they are not conducive to having an optimistic, beautiful, and attractive lifestyle.

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Sleeping Habits

Beauty sleep isn’t just a myth. Getting enough sleep on a regular schedule will help to boost your levels of energy, keep weight down, and relieve stress. It is advised to get a minimum of six to seven hours of sleep each night so that you can get the rest you need to look and feel younger and confident. Sleeping on a good mattress is key to having a good sleep pattern — a mattress is generally good for eight to 10 years so if you’re not getting the best rest possible, the time for a new mattress might be here.

Exude Happiness

Feeling happy and optimistic will show, and having a positive attitude will influence how you look and feel. Approaching life with a glass-half-full attitude will bring positive things into your life, and will cause you to smile often. Smiling makes everyone more beautiful.

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Watching Your Weight

Ideally, one would keep the same weight over a long period of time. This means that you need to be aware of what you are consuming and get the right amount of exercise to maintain the weight. Doing small things to boost your metabolism will have great payoff in the long run for staying around the same weight. If you are carrying around a few extra pounds, feeling attractive doesn’t have to come with losing weight fast — slow and steady is best.

Eating Habits

This plays a vital role in staying beautiful for longer. Having a healthy diet can boost the body’s ability to fight off the things that take a toll on the skin. A healthy diet is one rich in vegetables, fruits, and fish with a healthy amount of water for hydration.

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Care for Your Skin and Hair

This means that you should use some sort of sun protection every single day, especially when spending an extended amount of time outside. Regularly exfoliate your skin, as this is an essential part of maintaining a healthy glow. It will keep wrinkles at bay and will even out your skin tone. Hydration and moisture for the skin are also essential. There are many cosmetic creams available, but also face mists that can be spritzed on through the day. Healthy hair is obvious; maintaining luscious locks doesn’t have to take a lot of effort. A regular trim will help you to grow healthy and beautiful hair — even if it isn’t your natural color (we won’t tell!).

Stay Young at Heart

Don’t forget to take your time to have fun and just play sometimes. You should embrace your inner child whenever you feel yourself getting too serious. Open your eyes and heart to the beauty and excitement in life, and really think about the question: “if your age wasn’t known, how old would you feel?”

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Last Updated on July 18, 2019

10 Small Changes To Make Your House Feel Like A Home

10 Small Changes To Make Your House Feel Like A Home

Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

1. Make the Windows Your Own

When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

2. Put up Some Art

If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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Hanging art on the walls will instantly give it personality and make it feel like home.

3. Improve the Aroma

A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

4. Put out Lots of Pillows and Throws

A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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5. Instantly Class up Your Closet

If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

Not only do they look great, but they are better for hanging your clothes as well.

6. Improve Your Air Quality

One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

7. Fill it with Plants

Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

8. Change the Doorknobs

Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

9. Upgrade Your Tub or Shower

There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

Install a new shower or tub today to make your bathroom worthy of a place in your home.

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10. Fresh Cut Flowers

You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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