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How to Stay Beautiful, Young, and Attractive for Longer

How to Stay Beautiful, Young, and Attractive for Longer

Every day so many women are taking steps to ensure that they look their best now, and in the long run. While there is no perfect solution for everyone, there is a general set of guidelines that one can follow to ensure that you stay beautiful inside and out, for much longer.

Surround Yourself with the Same Type of People

It has been said that an individual is the average of the five people that they spend the most time with. Look at the five people closest to you: do they exhibit the qualities of beauty that you want in your life? Surround yourself with those who have the same outlook on life as you do; this will feed your positivism. Many times, friendships are held onto out of obligation, even when they are not conducive to having an optimistic, beautiful, and attractive lifestyle.

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Sleeping Habits

Beauty sleep isn’t just a myth. Getting enough sleep on a regular schedule will help to boost your levels of energy, keep weight down, and relieve stress. It is advised to get a minimum of six to seven hours of sleep each night so that you can get the rest you need to look and feel younger and confident. Sleeping on a good mattress is key to having a good sleep pattern — a mattress is generally good for eight to 10 years so if you’re not getting the best rest possible, the time for a new mattress might be here.

Exude Happiness

Feeling happy and optimistic will show, and having a positive attitude will influence how you look and feel. Approaching life with a glass-half-full attitude will bring positive things into your life, and will cause you to smile often. Smiling makes everyone more beautiful.

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Watching Your Weight

Ideally, one would keep the same weight over a long period of time. This means that you need to be aware of what you are consuming and get the right amount of exercise to maintain the weight. Doing small things to boost your metabolism will have great payoff in the long run for staying around the same weight. If you are carrying around a few extra pounds, feeling attractive doesn’t have to come with losing weight fast — slow and steady is best.

Eating Habits

This plays a vital role in staying beautiful for longer. Having a healthy diet can boost the body’s ability to fight off the things that take a toll on the skin. A healthy diet is one rich in vegetables, fruits, and fish with a healthy amount of water for hydration.

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Care for Your Skin and Hair

This means that you should use some sort of sun protection every single day, especially when spending an extended amount of time outside. Regularly exfoliate your skin, as this is an essential part of maintaining a healthy glow. It will keep wrinkles at bay and will even out your skin tone. Hydration and moisture for the skin are also essential. There are many cosmetic creams available, but also face mists that can be spritzed on through the day. Healthy hair is obvious; maintaining luscious locks doesn’t have to take a lot of effort. A regular trim will help you to grow healthy and beautiful hair — even if it isn’t your natural color (we won’t tell!).

Stay Young at Heart

Don’t forget to take your time to have fun and just play sometimes. You should embrace your inner child whenever you feel yourself getting too serious. Open your eyes and heart to the beauty and excitement in life, and really think about the question: “if your age wasn’t known, how old would you feel?”

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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