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8 Clever Hacks to Make Your Home Energy Efficient

8 Clever Hacks to Make Your Home Energy Efficient

Having an energy-efficient home isn’t good for just the environment. Because, let’s face it: Earth is going down to the gutter. Between the ozone layer being destroyed and letting the sun melt glaciers all over the world, and all the air-conditioning/furnace-warming things we do, day in, day out, every single day…

It’s time for a change. It’s time to make our homes more energy efficient so we can stop relying on environment-harming resources so much!

…Plus, following the following tips save you hundreds of dollars a year!

1. Steel is a Steal!

60% of the steel used in steel-framed homes is recyclable. All that “plastic garbage” and cardboard you’ve been recycling over the years? Turns out that it’s actually helping you. Whaddya know?

Plus, steel isn’t susceptible to termites, pests, mold, or anything else that affects traditional wood-framed homes.

Metal roofs can keep your home a comfortable 50 to 60 degrees cooler in the hot months. (Letting you cut down your air conditioner usage.)

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2. Upgrade Your Lightbulbs

According to this report, living rooms and dining rooms need more energy to heat up. The lighting levels in these rooms make it possible.

One thing you can do to cut down on heating, if you haven’t already, is to switch from your traditional incandescent bulbs to CFLs (Compact fluorescent lamp).

CFLs take up considerably less energy to heat up – and they are relatively inexpensive once you figure in savings.

And with those savings, later on down the road you can make an even healthier leap by switching from your CFLs to LED bulbs! (Why? Because LEDs take 12.5 watts to light up the bulb. 8 watts less than a CFL. This means lower electricity bill for you, and less greenhouse gasses for the environment.)

Plus, LEDs last more than double the life-span of CFLs. (That’s tens of thousands of hours longer!)

3. Not Using It? Unplug It!

This is a huge pet peeve of mine! Keeping electronics plugged in when they’re not being used.

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According to a U.S Department of Energies study, the average household (in developed countries) spends more than $2,000 a month on energy costs.

The thing is that some appliances (like microwaves) use minute amounts of power when you keep them plugged in 24/7. I’m talking 8 or 10 cents on your bill. Not a big deal.

And obviously, unplugging your washing machine and fridge/freezer, just to save money, is a no-no.

There are some things that should and shouldn’t be unplugged. For the sake of convenience, a few of energy-suckers that should be, according to AOL.com, are…

  • Desktop computers
  • Televisions
  • Modems
  • Air conditioners
  • Stereos and radios
  • Coffee machines

4. Use Power Strips

Power strips (aka surge protectors) are a dynamic force when it comes to powering off excessive devices and plugs. Some energy hogs never really “turn off” when you turn off their switch. Like PC desktops.

Plug them into a power strip, then just flip that strip off, and all those hungry devices will stop eating energy simultaneously.

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5. Shorter Showers Are Your Friends

Your hot water heater, believe it or don’t, is an energy-hogging MONSTER. Those 10-20 minutes you spend in the shower, pondering life, can be spent lying in your bed. Your luscious, comfortable bed.

As a bonus, taking a shower uses a considerably less amount of water than a bath! Can you talk about a double win-in-one?

6. Cold Water in Washes Are Your Friends, Too!

See previous hack. This is also the hack many “go green” enthusiasts cherish. You’ve probably heard this one before – that’s because it’s so EFFICIENT for making your home energy efficient.

7. Clotheslines Are Chic (Again)

In the days of old, when smart watches were sci-fi, you saw clotheslines everywhere. The logic is simple: reducing electricity usage! The less electricity you rely on, the more of an efficient, cost-saving person you’ll become!

8. (Seriously) Reconsider Steel

Hands down, the most efficient energy-saving method is building a steel frame home. A lot more than building a metal roof, steel framing is a lot more durable. Than nearly anything you can think of.

But, and this is a big one… Unless you have the right, rigid type of insulation wrapped around your steel frames… Using steel frames without insulation, thinking it’d be more energy efficient than wood, is a big mistake.

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Yes! With insulation, steel framing is more cost effective than lumber – with wood prices going up, steel is a savvy alternative.

Last Thoughts

These are just several, quick ways you can make your home energy efficient. Sure, there is a plethora of things you can do – today, tomorrow and right now. But these hacks are a good place to start!

Bonus hack: Use a spray tap on your faucets. You can get a cup of water in this, that you’d get a bucket from an ordinary faucet!

Featured photo credit: 8 Clever Hacks to Make Your Home Energy Efficient via lifehack.org

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Last Updated on September 10, 2019

7 Morning Rituals to Empower Your Day And Change Your Life

7 Morning Rituals to Empower Your Day And Change Your Life

Most of your reality is not a given. It is shaped by your expectations, beliefs and thoughts you have formed about it. A big chunk of these beliefs and expectations are encoded into habits you integrate in your daily life.

Yes, some of these habits are formed unconsciously and can be counter-productive or limiting but conversely, you can consciously form positive habits that will transform and empower your life significantly.

This is a powerful point of departure that more and more people are becoming aware of. The most common trait of highly successful people is the recognition of the power they have in co-creating their reality through changing the way they think, believe or expect their reality to be.

One of the most effective ways of changing our belief patterns is through practising and maintaining daily rituals. Ancient traditions had clearly understood the power of rituals in reinforcing habits and changing the way we see and create our reality a long, long time ago.

Once again, if you look into the life history of any highly successful individual, you will find some form of ritual in their daily routine. Some of these rituals may seem banal or eccentric but don’t be deceived by appearances. Rituals are one of the most effective self-empowering tools freely available at the practitioner’s disposal – that is, you!

Below are some the easiest yet life-changing morning rituals you can do every day. Of course, you can have your own afternoon or bed-time rituals but morning rituals are extremely effective in empowering your day since they help you charge yourself before it all starts.

1. Gratitude

Feeling gratitude and appreciation for those little signs and moments of joy happening in your life is probably one of the most overlooked or underestimated rituals. It is a perfect morning ritual to start your day on a very positive key.

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The real power of gratitude is that it makes you pick out and focus on what is working in your life – what is in tune with your being as a whole. It is selectively positive. It reinforces happiness and positivity by shedding light on those awesome things, small or big, that grace your everyday living.

Quite often, we just pick out the pain points, the problems, the bottle necks, whatever it is that is not working in our life and causing friction, anxiety and unhappiness. This is like constantly rewriting the script of your life with a negative or tragic overtone. Your subconscious mind follows faithfully that script you write whether it is a negative or positive one.

So feeling gratitude is undoubtedly an immensely empowering ritual. Start your day by being thankful for those positive things that happened the previous day or throughout the week. It could be something really petty and small. It doesn’t matter. You might be grateful for an unexpected visit from an old friend, a beautiful encounter with a kind stranger, a new opportunity or whatever it is that shines your way. Do it every morning and see what happens during the day.

Gratitude-Quotes

    2. Writing Down Your Most Important Tasks

    This is a very practical ritual. Start your day by identifying and writing down from one to three of the most important tasks you need to complete during that day. These tasks are ones which support important long term goals that are aligned to your purpose, passion or general direction in life.

    For example, if writing a book or building an online community are important long term goals which are aligned to your personal growth, then an important task for the day might be finishing off a particular page or two of the book or coming up with fresh content ideas for the online community.

    What is important with this ritual is that you identify these tasks and complete them as early in the day as possible. Of course, you will have other tasks apart from the ones you will write down but, these are tasks which can be tackled later or batched up and carried out in one go.

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    Writing down your most important tasks in the morning helps you focus your day and life according to what is essential. It helps you prioritize and manage your time better. As a result, you simplify your life by applying your focus and energy on what really counts for your overall life progress.

    3. Affirm Your Goals in Writing or Drawing

    This is similar to the previous idea but different in its application and purpose. Writing down your most important tasks of the day is a way to have a concrete structure of action to follow. Affirming your goals, on the other hand, is a very powerful way of crystallizing your vision and goals in life into your everyday mental space.

    Writing down or doodling your goals on a piece of paper helps you externalize those goals by giving them form. In return, they are reflected back in your subconscious mind and thus, reinforcing them and integrating them more wholly.

    An example of this would be writing down “I am achieving greater success in my career” or “I am becoming healthier and stronger through my exercise.” Notice the present tense being used as a way to tell yourself you are in the process already. Remember the life script we subconsciously follow? You are basically modifying the script to be applied now in the present.

    Drawing or doodling can be equally, or even more, effective  (if you are more of a visual person) as it summarizes a graphical representation of your goals. For example, if your goal is to build a new house or live in another country, you can draw the house or draw things that symbolise the country you want to live in.

    write down goals

      4. Practice Qi Gong Exercises

      According to Chinese philosophy, Qi (pronounced ‘Chee’) means the life force or energy inherent in all things;[1] and Qi Gong is the practice to cultivate and circulate that energy in your body. This may sound esoteric or complicated but actually, Qi Gong is really a set of simple exercises aimed at increasing your health and vitality.

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      There are numerous forms and practices available for free through the online media. As a morning ritual, I recommend following these simple exercises by Qi Gong master Lee Holden:

      5. Drink Hot Water with Lemon

      Simply add a slice of lemon in a glass of hot water and drink one every morning. This is a very simple ritual I follow faithfully every morning.

      Apart from being a good source of vitamin C and a great way of flushing out toxins in the morning, it balances and maintains the PH levels in the body, reduces pain and inflammation in joints and knees and helps nourishing brain and nerve cells. Here are some more benefits of drinking hot water with lemon.

      6. Rise Earlier

      The practical advantages of waking up early are obvious.

      For example, you gain more time for doing exercise such as walking, cycling or Qi Gong as suggested above. You gain more time to be with yourself to reflect, meditate or, more importantly, carry out the other morning rituals.

      So rising early can be seen as a foundation for all the other morning rituals. Many, like myself, find that they are more productive in the early hours of the day.

      Also, various studies have shown that there are many other benefits from waking up an hour or two earlier in the morning. Sleeping early and waking up early helps the body attune with the earth’s circadian rhythms thus, promoting more restorative sleep. Other curious results from such studies show, for instance, that early risers tend to be more optimistic and can anticipate and solve problems more efficiently than the norm.[2]

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      7. Listen to Uplifting Music

      Uplifting music can have a direct impact on our mood, especially in the morning. It charges us emotionally and tunes us into a more positive outlook of the day ahead.

      Most people wake up to music or listen to music as they commute to work. Very often, however, they tune in to a radio or randomly pick a playlist from their device. Being more selective and conscious of the music you listen to in the morning can have a great impact on your day and life in general.

      It’s funny how we try to choose music according to our mood. For example if you are feeling down or disappointed by something, you are more prone to listen to music that reflects that mood – for instance blues, sad songs or downtempo music. This has the effect of reinforcing that mood. What you need to do is the exact opposite and retune your mood by listening to music that beats to a different tune than that mood.

      Try to listen to more uplifting music in the morning even if, or especially if, your mood does not dictate so.

      More About Energetic Habits & Rituals

      Featured photo credit: Carli Jeen via unsplash.com

      Reference

      [1] Live Science: What Is Qi Gong
      [2] Harvard Business Review: Defend Your Research: The Early Bird Really Does Get the Worm

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