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4 Tips on How to Give Your Home an Easy Extreme Makeover

4 Tips on How to Give Your Home an Easy Extreme Makeover

Summer is near, and this year, it will start on June 20 exactly at 6:34 p.m. EDT. At that time, the Sun will officially reach its northernmost point of the equator. Now that you have learned something fun, we need to start talking about what summer actually means.

It means hot weather, the longest vacation, and probably a nice, relaxing trip for the most of you. For some of us, who do not plan on visiting anything exotic, our home will be our sanctuary, which makes this the perfect time of giving your home an easy (and affordable) makeover.

Why should you care about this, you might ask? Well, your home represents you, it is your calling card, and not to mention that it can greatly influence how relaxed you feel, how well you can rest and how much fun you can have.

The matter of colors is always brought up and, as you probably know, certain colors are much more suited for particular rooms, while some colors and types of lighting should be strictly avoided. Clearing up all the necessary stuff should also be on the top of your list, as a clean home will also clear you mind, you will find important stuff more easily, and you will always be ready for an unexpected visit.

So, how can you give your home a much-needed makeover? We’ll start with some basics, room by room, and you can decide what suits your needs and desires. We’ll also give you some ideas that can greatly improve your life.

Bedroom: The Palace of Peace

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    Hey, bedrooms are not important, right? Well, how important is the room we spend one third of our lives in? We only sleep there, and most people neglect their bedrooms when thinking about home makeovers. This can be extremely fun, as you can start with something simple – you might need a new set of comforter covers that can accentuate your personality.

    Maybe you want to go for a gentle, universal blue. Or you might want something red that goes with your walls? In any case, when selecting a palette for this most personal space in your home, select something with soothing colors. Neutral colors are good and suit most people, so beige is always good.

    Being a little more adventurous, green is also nice – it can be both warm and cold at the same time and, with some warm lighting, it can create a perfect space for you to rest. If you don’t have a headboard, make sure to get one – it is a simple piece of decorated wood you can use to lean your pillow against, and it can look any way you want.

    Don’t forget to remove all the excess stuff you have laying around. Place a few mounted shelves to place all the books and mementoes you have (you can find them in almost any store such as Ikea). Make sure to have at least two lamps inside your room – do not go for something too bright; it should create an atmosphere of peace and give enough light for you to be able to read.

    Give away your unused clothes to a Red Cross organization, and free up some storage space – you will be doing a good deed and your home a favor. Install some matching window blinds; those plastic ones are extremely cheap and come in many colors. Make a picture of before and after, and you’ll see how much you really like all the changes you’ve made.

    Living Room: Active and Elegant

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      Your living room can probably be one of the most diverse rooms inside your house. You can mix and match patterns and colors of all kinds whatever you want. Living rooms are usually the go to place when you have visitors, when you are spending time with your family – and it implies a certain activity. That is why its colors can also be active, and make you awake and alert.

      Going with bold and bright colors is always a good choice. Soft pink can be an excellent choice, but make sure to add a few pillows that will give you some contrast. If you are looking for something more sophisticated and elegant, you can go for white – you can never miss with this color, but it can be extremely pet and child unfriendly, so watch out. Even taupe colors can give you a lot of ideas of how to decorate your living room.

      Wooden elements are always welcome in any living room, and a wooden coffee table can be an excellent solution that will go with any color. You can even have wooden beams installed that are purely decorative, and it will give you a rustic feel. Once again, you need to declutter your space, and remove anything you do not actively use.

      Hide away all the extension cords and cables, gather them together with cable ties, or lock them together with cable clips. Make sure to make straight lines when placing cables, since it will make a natural flow that looks much better. Add a few floor lamps that can be turned on to create a softer atmosphere, especially at night when you’re watching movies.

      A few well-positioned bowls can gather all the small trinkets like keys and stray batteries in one place. This will clean up most of your shelves where you can place a few framed pictures and books.

      Kitchen and Dining Room: Stimulating and Sophisticated

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        Most kitchens are combined with dining spaces, and it creates a modern kitchen that anyone can recognize. Kitchen makeovers can be extremely expensive, so you will first need to determine what it is that you want, how much you want to pay for it, and what can be achieved with the space you have at your disposal. A much cheaper solution is to add a few nice light fixtures that will add light and look nice.

        In most kitchens, it is best to have natural white light – it will allow you to see the real color of all ingredients – warmer lighting may mask some unwanted colors, especially in meat. Even adding a nice and practical spice racks can be a good idea, if you want you can make one yourself. It doesn’t have to be breathtaking, it just needs to add your own touch here.

        Add a few pots of flowers, or some spice herbs such as parsley, basil, or even mint. They are extremely easy to grow, they can add a fresh flavor whenever you need it, and it can immensely improve how your kitchen looks. Adding smart details like well-placed hooks can make your life easier, so you can hang your pans on the wall. Once again, this will be extremely practical and it will look perfectly rustic.

        Kitchen and dining spaces require warm colors, such as reds and yellows – they are believed to stimulate the appetite, not to mention that these are colors that can make kitchen elements pop. Even a simple white can energize a room, but it will require, as always, much more maintenance. Even though green is not the warmest color, if you choose shades such as mint or apple green, you can pair it well with some wooden elements in your kitchen.

        Bathrooms: Private but Inviting

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          The bathroom is another place where we spend an astounding amount of time. We do not go to our bathroom only to do our “business”, but also to take a relaxing shower, have some us time, and in general, take our mind off of all the problems. The first, and most important thing is to replace your faucets if you have a leaky one. This will not only save you a lot of money, but it will give you a new, more modern look.

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          Low-flow shower heads create a spread out water spray, which uses smaller amounts of water, but looks way cooler. Giving your bathroom a repaint with a glossy finish that will not only prevent mildew from developing, but it can give your old bathroom a new look. You can do that yourself, without having to pay for a pro painter; you can buy a starters kit at any DIY shop.

          If you have a small bathroom, mirrors can help give it a more spacious look, white lights can help accentuate colder colors, and it will help you when cleaning up, or putting on some makeup, if you’re a girl, or a shaving kit, if you’re a boy. It is always a good suggestion to go for white – while other colors will make your bathroom pop more, white is easy to clean up, and it gives the impression of a bigger space.

          Once you’re at it, make sure to replace floor mats, buy new soap holders and think about buying waterproof speakers. Why shouldn’t you listen to some music when you’re taking a bath?

          Whatever you decide, your home makeover is about how you feel and what you want your home to look like. If you want something modern, and ultra-elegant – go for it! Some designs are a bit more expensive, but you can surely find some cool solutions on Pinterest. Rustic and calming look is also back, and it is hotter than ever – it will give you a warm, family look. Just make sure to do some proper research before you decide on anything, but remember – your creativity is the only limit. Good luck!

          More by this author

          Vladimir Zivanovic

          CMO at MyCity-Web

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          Last Updated on July 2, 2020

          Simple Hacks on How to Relieve Neck Pain Fast (and Naturally)

          Simple Hacks on How to Relieve Neck Pain Fast (and Naturally)

          There is very little in life as annoying or distracting as neck pain. Most people find that neck pain is temporary. What can you do if your neck pain seems chronic or if it comes and goes with no obvious source?

          Whether you have simply slept on your neck wrong or you are working late, hunched over a keyboard half the night, neck pain is, well, a pain in the neck!

          What most people are unaware of is that there are little known hacks that can help you find relief from neck pain fast and naturally. This means no pills or expensive exercise equipment to buy.

          How can you get relief from neck pain?

          There are several easy steps to follow to find the perfect hack for solving your neck pain fast and easy.

          How Did I End Up With This Pain in the Neck?

          Neck pain often has an I-was-looking-right-at-it source that we don’t recognize at first glance. Once you identify the source of the pain, you can take the best corrective measure, or several measures if need be!

          Ask yourself these questions to find a possible source:

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          • Do you spend much of the day sitting (desk job, typing, etc.)?
          • How old are your mattress and pillow?
          • How much exercise do you work into an average day?
          • How do you manage stress?
          • Have you been injured or in an accident (no matter how small) lately?

          Perhaps one last question to ask yourself might be, “Is my pain a regular occurrence, or is my neck pain something that has just cropped up?

          Once you know the answers to these questions, you can start searching for answers.

          Remedies for Neck Pain

          Once you know the source, try tapping into one (or several) of these solutions to start healing your neck pain now.

          1. Everyday Activities

          One of the important factors with neck pain will be your everyday activities. Other than an injury or accident, one of the largest factors for neck pain includes working overtime in an office and the stress that work entails[1].

          Due to the coronavirus, many people find themselves working from home, in kitchens, basements, using a barstool, and/or other equipment that was not designed for humans to spend hours on end, typing and looking at a computer screen.

          If you find that your neck pain has occurred during the past few months due to a job change, or if you suddenly began working from home, your issue may be due to ergonomics. Invest in an adjustable office chair to help make your workspace more neck-friendly.

          2. Age of Mattress and Pillow

          The age of your mattress and pillow should also be considered. Pillows, on average, should be changed every 3 years, and a mattress every 7-10 years. No matter how good or comfortable you think these items are, the truth is that they are hurting your neck and back with a lack of support.

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          A good mattress is well worth the investment, and pillows are always on sale, as well as wallet-friendly. If you haven’t tried them, a water-filled pillow can be comfortable for many people.

          3. Exercise/Movement/Stretching

          It’s that old exercise question that no one wants to hear. This time around, it has been difficult for many people to get in good exercise since they have been housebound due to the quarantine. There are plenty of ways to get in some good, old-fashioned exercise.

          Stretching exercises are even more important than before since many people do not get enough movement while sitting at home. There are hundreds of at-home exercise, dance, and yoga videos that require little to no equipment, so even if you’re a beginner, give it a go.

          4. Stress and Stress Management

          Stress is a hidden danger that robs more people of health than even most doctors realize. While everyone has stress, not everyone recognizes it, nor do they have a means of managing it. Exercise is one of the best ways to release stress, with meditation and yoga being the best ways to manage and relieve stress. All of these will remove tightness in the muscles and relieve neck pain.

          5. Accident or Injury

          If you have been involved in an accident or injured yourself lately (falling down, or having something fall on you, for example) and your neck pain began after this incident, you should speak with your doctor about this as soon as possible.

          6. On-Going Problem or Sudden Occurrence

          Finally, if your neck pain is something that has occurred recently, it could simply be that you slept on it wrong or turned your neck too hard. That will make this a very temporary condition. You can try some easy stretches for pain relief .

          An on-going problem, however, might respond better to some other alternative methods, including:

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          • Slowly moving and stretching your neck. Do not move too quickly or too far. Roll your head from side to side, shoulder to shoulder, to the front and to the back.
          • Ice packs work well for some people, while heat works best for others.
          • Be aware of how you use your cell phone or tablet. If you keep your neck bent downward for too long to look at it, you can develop an annoying pain called text-neck or tech-neck. Take breaks and look up to stretch those neck muscles.
          • Long hours driving can also be hard on the neck. Look from side to side as far as you can, as well as up and down to prevent a stiff neck.

           

          Still Have Tight Neck Muscles? 3 Tips for Finding Relief

          When tight neck muscles are not responding to the typical heat, ice, or massage treatments, you might want to give the following a try:

          1. Gua Sha

          This is an ancient Chinese practice that might seem a bit odd, but it works for many people. In this practice, a trained individual uses a spoon or other object and makes short strokes down the neck. It is believed that poor blood circulation causes it to become stagnant, if you will, and blocks the positive energy needed for life, called qi.

          Fresh blood will indeed allow oxygen and nutrients to feed the tissues in a given area, and one study found that gua sha worked where traditional methods, such as heat therapy, did not[2].

          2. Swimming

          You probably know that swimming is a terrific low-impact exercise that works wonders for those with back and knee pain, but did you know that it also works well for neck pain and tight muscles? It helps if the water is tepid and not cold, but even just floating on your back can offer tremendous relief since most of the body weight is suspended by the buoyancy of water.

          3. Chiropractic Massage

          Not your typical day spa massage, chiropractic massage is performed under the guidance of a chiropractor. A trained massage therapist will still do the massage, but this time, the chiropractor will have discussed your neck pain and any problems you might be having with them. Many people have found real relief from neck pain through chiropractic massage.

          The Best Treatment for Neck Pain

          When you need to find relief from neck pain and nothing you have tried previously seems to give you more than a few minutes of relief, spending some time with a chiropractor often times can fix this issue, and it doesn’t often return if you follow a healthy lifestyle.

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          I’m certain that many of you are thinking about those awful videos with those loud cracking noises you’ve seen on social media, or you are recalling a news story which might have suggested that allowing a chiropractor anywhere near your neck might be a health hazard[3]. Nothing could be further from the truth.

          You should try the other suggestions in this article before you head off to the chiropractor, but when all else fails, don’t let neck pain nag you day in and day out. Take steps to make an appointment, and you will be surprised at the results.

          What Can a Chiropractor Do for Neck Pain?

          Many people mistakenly believe that the only technique a chiropractor will use is a neck adjustment. Chiropractors are trained in a variety of methods that are designed to help you find the pain relief you are seeking.

          A few of the methods a chiropractor might use include:

          • Cervical Manual Traction
          • Flexion-Distraction
          • Cervical Mobilization
          • Ultrasound
          • Cervical Drop Technique
          • Trigger Point Therapy

          There are many more options, but your chiropractor should explain to you which techniques s/he intends to use and why[4]

          The Bottom Line

          If neck pain wreaks havoc in your life regularly, the best way to stop it is to identify the source and attack it from that angle.

          Getting plenty of exercises, having a proper posture, and buying an office chair that provides plenty of support, as well as a regular stretching program, will keep your neck strong and flexible for many years to come.

          More Tips on Healing Neck Pain

          Featured photo credit: Christopher Campbell via unsplash.com

          Reference

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