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3 Must-Do-Things To Maintain Your Healthy Computer

3 Must-Do-Things To Maintain Your Healthy Computer

Recently, I had a Carrie Bradshaw moment when my beloved Mac went critical and just like Carrie, I had no idea why. However, unlike her, I was with my cat instead of my boyfriend upon this critical period. As a writer, my laptop has been my life line towards my career. Therefore, being without it for a day felt as if it was a whole eternity.

Pacing down the hallway, I prayed to God to help my computer. As a pragmatic person, I realize that one way to solve this issue is to take it to the nearby IT shop and get it checked. Fortunately, my warranty is still intact and the box’s tucked in safe above the attic.

Calling my friend to accompany me, I was bound to miserable news. My laptop has reached its end and the cause of it, in fact, was simple and often times avoidable. Soon later, I thought that my experience should be a lesson to others. Therefore, I’m here to give you 3 main pointers on maintaining a healthy laptop.

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1. Update Your Antivirus

Antivirus is just as important in your laptop as it is in your body. An antivirus’ functions as a defense mechanism against malware and unmonitored sites, which prevents your computer from being contaminated.  However, for those who don’t realize its importance, we often times ignore the fact of updating or upgrading our antivirus, which then leads to a surprise crash of your laptop.

Personally, I prefer to use Bit-Defenders to protect my computer. But, there are also many other soft wares such as Kaspersky or Windows Defender that provides the same adequate functions as Bit Defender; it depends on your preference and you could choose the best option. As how our bodies rely on white blood cells to provide antibodies and defend us from contamination; antivirus take upon the same role in protecting your computers against contamination.

Therefore, never forget to constantly keep them updated.

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2. Have A Back Up

When my computer crashed, the biggest worry I had was losing all my datas and my works so far. Furthermore as an author, who’s in the midst of finishing a book, losing my years worth of work seemed as if my nightmares were coming true. I panicked and when I was in the store, my consultant asked me,“Miss, didn’t you have a back up?” Then I remembered my investment on Dropbox with my premium coupon. I was delighted.

There are many ways one could back up their data, some prefer to use the old school manner of having hard drives or even burning it on CDs. However, the evolution of the tech world has created avenue such as Google Drive and Dropbox for you to be able to store unlimited amount of details with a small investment.

For those whom assume these investments are costly, just wait for the right moment and most precisely Black Friday where sales makes the best of both worlds.

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3. Dedicate Time To A Monthly Clean Up

Many of us have this particular habit of stacking our laptop with unnecessary details. It could be a picture or an assignment which was done years ago. We start hoarding unnecessary documents and items which then cause our laptops to be insufficient in space and polluted. I guess we can all relate to a polluted desktop and the chaos of finding items segregated in thousands of folders.

Take time every month to clean up your laptop and clear all the items which you find irrelevant. This process doesn’t only help you to have an organized laptop, but it also increases the laptop’s efficiency and speed. This prevents it from having constant lags or the inability to run a heavy program. However, the size of a program or software should be adjusted to the capacity of the laptop.

In the end, there are many ways that one can do to prevent their laptops from malfunctioning. These three methods I believe are the cores of our laptop’s longevity. Therefore, take care of your fellow companion as how you care for your body, because if you are a writer as well, then living a day without your laptop may be like an eternal loop of time.

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Featured photo credit: Computer via f-secure.com

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Last Updated on December 2, 2019

10 Powerful Ways to Stop Worrying and Start Living Today

10 Powerful Ways to Stop Worrying and Start Living Today

Plato knew that the body and mind are intimately linked. And in the late 1800s, the Mayo brothers, famous physicians, estimated that over half of all hospital beds are filled with people suffering from frustration, anxiety, worry and despair. Causes of worry are everywhere, in our relationships and our jobs, so it’s key we find ways to take charge of the stress.

In his classic book How to Stop Worrying and Start Living, Dale Carnegie offers tools to ditch excessive worrying that help you make a worry-free environment for your private and professional life.

These are the top 10 tips to grab worry by the horns and wrestle it to the ground:

1. Make Your Decision and Never Look Back

Have you ever made a decision in life only to second-guess it afterwards? Of course you have! It’s hard not to wonder whether you’ve done the right thing and whether there might still be time to take another path.

But keep this in mind: you’ve already made your decision, so act decisively on it and dismiss all your anxiety about it.

Don’t stop to hesitate, to reconsider, or to retrace your steps. Once you’ve chosen a course of action, stick to it and never waver.

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2. Live for Today, Package Things up in “Day-Tight Compartments”

You know that feeling: tossing, turning and worrying over something that happened or something that might, well into the wee hours. To avoid this pointless worrying, you need “day-tight compartments”. Much as a ship has different watertight compartments, your own “day-tight” ones are a way to limit your attention to the present day.

The rule is simple: whatever happened in the past or might happen in the future must not intrude upon today. Everything else has to wait its turn for tomorrow’s box or stay stuck in the past.

3. Embrace the Worst-Case Scenario and Strategize to Offset It

If you’re worried about something, ask yourself: “What’s the worst thing that could happen?” Could you lose your job? Be jailed? Get killed?

Whatever the “worst” might be, it’s probably not so world-ending. You could probably even bounce back from it!

If, for example, you lose your job, you could always find another. Once you accept the worst-case scenario and get thinking about contingency plans, you’ll feel calmer.

4. Put a Lid on Your Worrying

Sometimes we stress endlessly about negative experiences when just walking away from them would serve us far better.

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To make squashing that worry easier, try this strategy, straight from stock traders: it’s called the “stop-loss” order, where shares are bought at a certain price, and then their price development is observed. If things go badly and the share price hits a certain point, they are sold off immediately. This stops the loss from increasing further.

In the same manner, you can put a stop-loss order on things that cause you stress and grief.

5. Fake It ‘Til You Make It – Happiness, That Is

We can’t directly influence how we feel, but we can nudge ourselves to change through how we think and act.

If you’re feeling sad or low, slap a big grin on your face and whistle a chipper tune. You’ll find it impossible to be blue when acting cheerful. But you don’t necessarily need to act outwardly happy; you can simply think happier thoughts instead.

Marcus Aurelius summed it up aptly:

“Our life is what our thoughts make it.”

6. Give for the Joy of Giving

When we perform acts of kindness, we often do so with the expectation of gratitude. But harboring such expectations will probably leave you disappointed.

One person well aware of this fact was the lawyer Samuel Leibowitz. Over the course of his career, Leibowitz saved 78 people from going to the electric chair. Guess how many thanked him? None.

So stop expecting gratitude when you’re kind to someone. Instead, take joy from the act yourself.

7. Dump Envy – Enjoy Being Uniquely You

Your genes are completely unique. Even if someone had the same parents as you, the likelihood of someone identical to you being born is just one in 300,000 billion.

Despite this amazing fact, many of us long to be someone else, thinking the grass is greener on the other side of the fence. But living your life this way is pointless. Embrace your uniqueness and get comfortable with who you really are: How to Be True to Yourself and Live the Life You Want

8. Haters Will Hate — It Just Means You’re Doing It Right

When you’re criticized, it often means you’re accomplishing something noteworthy. In fact, let’s take it a step further and consider this: the more you’re criticized, the more influential and important a person you likely are.

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So the next time somebody talks you down, don’t let it get to you. Take it as a compliment!

9. Chill Out! Learn to Rest Before You Get Tired

Scientists agree that emotions are the most common cause of fatigue. And it works the other way around, too: fatigue produces more worries and negative emotions.

It should be clear, therefore, that you’ve got to relax regularly before you feel tired. Otherwise, worries and fatigue will accumulate on top of each other.

It’s impossible to worry when you are relaxed, and regular rest helps you maintain your ability to work effectively.

10. Get Organized and Enjoy Your Work

There are few greater sources of misery in life than having to work, day in, day out, in a job you despise. It would make sense then that you shouldn’t pick a job you hate, or even just dislike doing.

But say you already have a job. How can you make it more enjoyable and worry-free? One way is to stay organized: a desk full of unanswered mails and memos is sure to breed worries.

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Better yet, rethink about the job you’re doing: What to Do When You Hate Your Job but Want a Successful Career

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Featured photo credit: Tyler Nix via unsplash.com

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