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4 Ways To Enjoy A Rainy Weekend

4 Ways To Enjoy A Rainy Weekend

After a long winter, I bet many of us are excited about the summer sun and the ability to get that light tan we have always wanted. Summer is a time for patio coffees and garden parties. This means we tend to plan our weekends and weekdays around the weather. The sun brings a smile to our faces. However, things change when the weather takes a turn.

Imagine this: it’s a sunny morning and you’re all ready to have fun in the sun. You have your books ready, your summer dress on, and your peep-toe platforms covering the soles of your feet. However, the bright sky turns dark and sully all of a sudden. All you can do is watch through your window as it begins to pour cats and dogs.

What do you do? Here are a few ways to cozy up and make that rainy day an amazing day.

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1. Stock up on interesting TV series.

TV

    This may be an obvious one, but this may just be the only time where you’re uninterrupted and can blame a lack of productivity on the bad weather. House of Cards and Game of Thrones could be your saviors for the dull day ahead, or you could opt for a classic series like Friends or the all-time favorite Fresh Prince of Bel Air.

    The poor weather offers you an opportunity to calm down and indulge in something that has nothing to do with your everyday responsibilities. It’s a healthy way to divert your mind and spend some time with a loved one. Add a thick blanket and a glass of wine and you’re good to go for an evening of self-indulgence and pampering.

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    2. Take up a cooking project.

    cooking

      Cooking is a fun activity for a rainy evening because it’s a chance to relax and treat yourself. For those who love cooking, it could be a time to experiment. The simple dicing of onions and sizzling of a pan can be incredibly satisfying.

      Those who aren’t so passionate about cooking might find it a challenge. However, they might also discover a hidden side to their personality that they might not have explored if weren’t for the rain. Discovering your inner chef is something everyone should experience. It can give you a new level of confidence.

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      3. Contact your loved ones.

      old-couple-630x417

        As we grow older, we begin to gather more and more responsibility. Our lives become a routine or an adventure where we are focused on our next goal. We forget to keep in touch with the past. We remember and reminisce, yet we fail to keep in touch. We forget that even our loved ones age.

        Take advantage of a rainy day to ring up your parents and have a long conversation with them. This call might be something you remember forever. A rainy day with no plans is a perfect time to share your stories and listen to their stories, which they would probably love to share.

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        4. Sleep it off.

        Rainy-Season-Sleep-Ventures-Africa

          We all love sleeping. It’s the one time where our mind and body are truly at peace. It’s the moment where the worries of tomorrow stay in the future. However, in today’s busy world, we are all lacking sleep. We are up at the break of dawn. We make our coffee and start creating the checklist for the day as soon as we rise. The truth is that we all hate leaving our warm beds and forcing ourselves into the shower.

          This rainy day might just be your day to catch up on your well-deserved sleep. In my opinion, a rainy day sleep is the best sleep one can get. Just cozy up under your blankets with a pillow and block reality from your mind. Close your eyes and head towards dreamland.

          Featured photo credit: Pavel Badrtdinov via unsplash.com

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          Last Updated on November 15, 2018

          Success In Reaching Goals Is Determined By Mindset

          Success In Reaching Goals Is Determined By Mindset

          What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

          As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

          The Success Mindset

          Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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          The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

          The Placebo Effect and What It Shows Us About The Power of Mindset

          The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

          How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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          How To Create a Success Mindset

          People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

          1. A Success Mindset Comes From a Growth Mindset

          How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

          A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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          There’s a lot of power in changing your perspective.

          2. Look For The Successes

          It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

          3. Eliminate Negativity

          You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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          When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

          4. Create a Vision

          Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

          If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

          An Inspirational Story…

          For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

          What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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