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Answering Questions Quickly Doesn’t Mean You’re Smarter, Here’s Why

Answering Questions Quickly Doesn’t Mean You’re Smarter, Here’s Why

Do you have a friend that is quick to answer any question fired their way? Sometimes we associate those who answer questions more quickly as being witty and smarter. We may even believe that if we answer questions at a quicker rate we will be perceived as being more intelligent. But often those who answer questions quickly provide inadequate answers and stammer over their responses. Answering questions quickly doesn’t mean you’re smarter, here’s why:

We live in a fast paced society which at times, requires quick-wits and the ability to think fast. We deem those who answer questions in a rapid-fire pace as being smarter and better able to digest new material. However, in a study completed at New York University, a group of psychologists asked volunteers to answer a set of question typed in either an easy to read font or a blurry font. The results concluded the people who had to work harder to read the question answered the question more accurately than those who had an easy to read font.

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What To Do When You’re Asked A Difficult Question:

We may not think of improvisation immediately when it comes to answering questions quickly, but it is a vital skill. Knowing how to improvise is being able to think on your feet.  It provides us with the ability to answer difficult questions fired our way. When a question is fired our way, we naturally tend to pounce and deliver an answer immediately. In our fast past society, a delayed response may not get us a job during an interview, or seal the deal in a business meeting and so on. But improvisation allows us the ability to buy more time when a difficult question is fired our way.

Effective Ways to Answer Vague or Complex Questions:

When questions are directed at us, they may not always be the clearest. The question itself may be vague or overly complex, leaving you wondering how to answer the question. You can effectively answer vague or overly complex question in the following ways:

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Repetition of Question.

Simply ask them to repeat the question. It can sound like this: I want to make sure I’m understanding you correctly, would you mind repeating the question? When you make this request it shows that you are interested in the question and that you would like to provide the best answer possible.

Request Clarification.

This works best with vague and overly complex questions. If the question isn’t clear, it is best to respond to the question with another question that prompts the person to clarify query.

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Be Clear in the Definition.

Specific words can mean several different things to different people. To avoid talking in circles ask the questioner to define specific terms in their inquiry.  For example, if someone asks you:  Why do you thinking shopping is feminine? You can respond by asking them: How do you define feminine? By asking for clear definitions of specific terms in the query you begin to expand upon the real root of the question being fired your way.

Effective Ways to Answer Inappropriate or Provocative Questions:

Unfortunately, we may face questions asked of us that are entirely inappropriate and provocative. The solution is to hedge your response.  Meaning, there are situations where the answer we may provide may not be the answer the questioner seeks.

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Respond to One Point of the Question.

There may be aspects of the question you do not wish to answer, and that’s more than okay. Focus your response on the aspect that you feel most confident in responding to.

Discuss the Question by Asking a Question.

More than we realize, when someone poses an inappropriate or provocative question, it really isn’t a question at all. Instead, they may seek a discussion about the question itself. You could ask the questioner why they seek the answers to their question or what motivates their interest in the specific subject.

Narrow Down the Question.

Questions that are overly complex can be answered with a response by narrowing down the question by using specific words to direct the questioner’s attention. By narrowing down the question you effectively acknowledge the complex question, but make a verbal acknowledgement of answering only a specific and narrow aspect to the question.

Conclusion:

Although being quick-witted is often desired, it may not lead to the best way to answer a question fired your way. It’s more than okay to not know the answer off the top of your head.  If anything, by using the techniques above, it will allow for you to provide a clear and concise answer rather than blurting out an incomplete answer that lacks thoughtfulness.

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Tara Massan

Founder of Be Moved, Life Coach and Writer.

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Last Updated on April 14, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

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