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Summertime Suggestions To Make Your Parties Great

Summertime Suggestions To Make Your Parties Great

Summer is a time for enjoying life outdoors. Here are some ideas to make your summer parties great again!

‘Tis the season for grilling

From a hibachi to a high-end Weber Summit stainless-steel, get outside and grill.

Marinate your meat in olive oil and fresh peppers. Rub your chicken in hanaheros or another spicy pepper. Just get adventurous with flavours. Throw fresh, seasonal produce on the grill. Throw everything on the grill! You can even grill peaches — an idea I found after stumbling upon a great summer BBQ checklist.

If you are like me, you are probably looking for an excuse to drink when you are behind the grill. I find BBQ recipes that call for bourbon so when the parental figures come around and give me looks of reproach, I can simply point to the recipe and get them off my back. Bourbon is a perfect ingredient for BBQ sauce (and for sipping while grilling!).

Get thee to a fire pit

When the night falls, the party doesn’t have to end. Find a fire pit to turn the day into a night party!

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A summer night around the fire pit is a night of conversation that usually turns into more engaging conversational territory. There’s something about a night around a fire that promotes a different sort of discourse. You can hide in the shadows, but when the campfire singing of inspirational tunes begins, well it’s hard not to join in — regardless of where you stand on the topic of conversation.

Glamp it out!

Bring out the camper and glam it up. Glamping is a hot thing right now.

Maybe you have vague plans to go camping this summer but you’re afraid the summer may slip by and that camper will stayed parked and inactive throughout the season. Some of the best plans — even in the summer — get buried under a full calendar of activities.

Bring your camper into focus and turn it into a party annex. Roll it out into a prominent place and deck it out with some fanciful personality. Make it a destination. You can even turn it into a bar for the adults during summer celebrations.

If you don’t end up camping again this summer (although the chances are probably higher if you bring it out), your glamping-in-place will enhance your summer parties.

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We are turning this:

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    Image source: Clinton Wilson

    Into something like this:

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    Glamper5

      Image source: MaryAnn Zimmerman

      Let your imagination run wild this summer. Get bold. Get crazy. That’s what the summer is all about.

      Outdoor markets

      Go to your local farmer’s markets to find the best seasonal produce to throw on the grill or to toss into a colorful salad. Summer is a busy time, and it’s probably easier just to follow routine and travel to the supermarket, but it is rewarding to know that you are supporting local growers. The interactions you’ll have with farmers and patrons of these markets is an experience unto itself. If you have kids, this is a great teaching moment to get them thinking about sustainability, GMOs, and buying organic.

      Outdoor festivals

      There are outdoor festivals in your area that you’ve probably thought about attending throughout the years but have never made it to. When Labor Day rolls around, you feel a pinch of regret that you never made it to the events you’d planned to attend. Don’t let 2016 be that summer.

      In most communities, there are great festivals or concerts (many of them free) offered in the summer. Challenge yourself and go out and see something you’ve never seen before.

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      Throw a neighborhood party

      You see your neighbors all of the time around the hood, but maybe you’ve never met most of them. Seize an opportunity this summer to get to know your neighbors by throwing an early evening party with light snacks and wine. Make some flyers and walk door to door to offer a personal invitation. Keep your invitations on hand so you can hand deliver them when you see the neighbors walking their dogs or going out to retrieve the mail.

      Turn your summer memories into prints

      By the end of the summer, you’ve probably amassed a heap of images on your phone, on Instagram, or on Facebook. Collect the best of them and print them in a photo book that you can display on your coffee table. Keep the memories of summer alive throughout the year!

      Featured photo credit: Ed Gregory via stokpic.com

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      Summertime Suggestions To Make Your Parties Great

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      Last Updated on September 18, 2020

      7 Simple Rules to Live by to Get in Shape in Two Weeks

      7 Simple Rules to Live by to Get in Shape in Two Weeks

      Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

      Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

      1. Exercise Daily

      It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

      If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

      Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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      If you’re a morning person, check out these morning exercises that will start your day off right.

      2. Duration Doesn’t Substitute for Intensity

      Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

      One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

      This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

      3. Acknowledge Your Limits

      Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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      Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

      Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

      4. Eat Healthy, Not Just Food That Looks Healthy

      Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

      The basic nutritional advice includes:

      • Eat unprocessed foods
      • Eat more veggies
      • Use meat as a side dish, not a main course
      • Eat whole grains, not refined grains[3]

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      Eat whole grains when you want to learn how to get in shape.

        5. Watch Out for Travel

        Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

        This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

        If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

        6. Start Slow

        Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

        If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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        7. Be Careful When Choosing a Workout Partner

        Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

        My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

        If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

        I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

        Final Thoughts

        Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

        Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

        More Tips on Getting in Shape

        Featured photo credit: Alexander Redl via unsplash.com

        Reference

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