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5 Things You Should Do Every Year When The Weather Gets Nice

5 Things You Should Do Every Year When The Weather Gets Nice

No matter how mild the winter, spring always brings a welcome improvement to the weather. Before you know it, areas that were, just weeks earlier, covered in snow and barren trees are full of lush greenery and flora.

Though we humans don’t hibernate throughout the cold months of the year, many of us use winter as a sort of “downtime,” during which we stay indoors as much as possible. When spring arrives, we emerge from our warm nests, ready to finally enjoy our surroundings yet again.

The following is a list of ways in which you can maximize your enjoyment of nature during the season when the Earth regains its liveliness.

Prepare Your Yard

You most likely don’t take much care of your yard during the cold, wet, winter months — and that’s fine. But when the spring rolls around, you’ll need to do some work to make it look presentable again.

If you didn’t rake your lawn before the last snowfall of the year, you’ll be stuck with a bunch of unsightly leaves that never ended up decomposing. While a lawn full of leaves probably didn’t stand out in November, it certainly will in April and May. Take care of them as soon as possible.

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If need be, plant grass seed throughout your lawn to patch up any areas that need it. Remove any weeds, sticks, and brambles from your garden, and replant annuals as needed.

Finally, break out the grill, hammock, and anything else you know you’ll be using throughout the spring and summer months. It might not be warm enough to use them right away, but you’ll be prepared to do so when the sun finally peeks out.

Prepare Your Home

Everyone knows about spring cleaning, right?

As mentioned above, you may have gone through a period of downtime throughout the winter months, during which you might have allowed your home to get a little, well, messy.

Take some time to dust off surfaces, clean out closets, and air the rest of your home out. Just getting some fresh air circulating throughout your house can improve your health and elevate your mood.

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As you move things around to dust and sweep, you might realize you have a ton of miscellaneous items around the house that you never really use. Instead of tossing them back into the closet to collect even more dust, consider having a yard sale. You’ll end up with a little extra change in your pocket as well as some extra space in your home.

Have BBQs and Picnics

The first day that the weather is nice enough to eat outside is always a cause for celebration. There’s just something about eating outside that makes certain foods taste better.

Whether you’re having a small party with friends and family or a nice quiet lunch with your loved one, you’ll have a to do a bit of preparation. Make sure you have all the utensils and cutlery you need to cook and eat your delicious meal, as well as napkins or paper towels to clean up afterward.

Also, make sure you have some citronella candles and bug spray handy. Nothing ruins a potato salad quite like a swarm of mosquitos.

Lastly, bring some warm clothes just in case it gets a little chilly. It might be 85 degrees in the sun, but if clouds start to roll in, the temperature can drop quickly.

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Get Up and Out

Obviously, the springtime is a great time to enjoy some outdoor activities. You wouldn’t play baseball in the house, would you?

Even if you don’t need to be outside to partake in an activity, you should still get up and get out. Take your laptop or book outside instead of staying cooped up in the house all day. Bring your guitar outside and let the neighborhood hear you as you practice. Paint a picture of your surroundings or take photographs of the blooming flowers.

We simply weren’t meant to spend our life inside. Get out and enjoy yourself.

Get Dirty

Just as we weren’t meant to stick around indoors all our lives, we also weren’t meant to be pristinely clean all the time, either.

Most of the items on this list require you to forget all about cleanliness, at least for a short period of time. Don’t be afraid to get dirty and not care about how ridiculous you look.

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Throw on an old pair of jeans and start a garden. Play catch with your nephew. Eat with your fingers and wipe it on your shirt.

The spring is not only a time of rebirth, but it’s also the perfect time to forget all your worries for a little while and remember what it was like to be as carefree as a kid. Don’t let it slip away.

Featured photo credit: Declan Rex via unsplash.com

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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