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5 Things You Should Do Every Year When The Weather Gets Nice

5 Things You Should Do Every Year When The Weather Gets Nice

No matter how mild the winter, spring always brings a welcome improvement to the weather. Before you know it, areas that were, just weeks earlier, covered in snow and barren trees are full of lush greenery and flora.

Though we humans don’t hibernate throughout the cold months of the year, many of us use winter as a sort of “downtime,” during which we stay indoors as much as possible. When spring arrives, we emerge from our warm nests, ready to finally enjoy our surroundings yet again.

The following is a list of ways in which you can maximize your enjoyment of nature during the season when the Earth regains its liveliness.

Prepare Your Yard

You most likely don’t take much care of your yard during the cold, wet, winter months — and that’s fine. But when the spring rolls around, you’ll need to do some work to make it look presentable again.

If you didn’t rake your lawn before the last snowfall of the year, you’ll be stuck with a bunch of unsightly leaves that never ended up decomposing. While a lawn full of leaves probably didn’t stand out in November, it certainly will in April and May. Take care of them as soon as possible.

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If need be, plant grass seed throughout your lawn to patch up any areas that need it. Remove any weeds, sticks, and brambles from your garden, and replant annuals as needed.

Finally, break out the grill, hammock, and anything else you know you’ll be using throughout the spring and summer months. It might not be warm enough to use them right away, but you’ll be prepared to do so when the sun finally peeks out.

Prepare Your Home

Everyone knows about spring cleaning, right?

As mentioned above, you may have gone through a period of downtime throughout the winter months, during which you might have allowed your home to get a little, well, messy.

Take some time to dust off surfaces, clean out closets, and air the rest of your home out. Just getting some fresh air circulating throughout your house can improve your health and elevate your mood.

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As you move things around to dust and sweep, you might realize you have a ton of miscellaneous items around the house that you never really use. Instead of tossing them back into the closet to collect even more dust, consider having a yard sale. You’ll end up with a little extra change in your pocket as well as some extra space in your home.

Have BBQs and Picnics

The first day that the weather is nice enough to eat outside is always a cause for celebration. There’s just something about eating outside that makes certain foods taste better.

Whether you’re having a small party with friends and family or a nice quiet lunch with your loved one, you’ll have a to do a bit of preparation. Make sure you have all the utensils and cutlery you need to cook and eat your delicious meal, as well as napkins or paper towels to clean up afterward.

Also, make sure you have some citronella candles and bug spray handy. Nothing ruins a potato salad quite like a swarm of mosquitos.

Lastly, bring some warm clothes just in case it gets a little chilly. It might be 85 degrees in the sun, but if clouds start to roll in, the temperature can drop quickly.

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Get Up and Out

Obviously, the springtime is a great time to enjoy some outdoor activities. You wouldn’t play baseball in the house, would you?

Even if you don’t need to be outside to partake in an activity, you should still get up and get out. Take your laptop or book outside instead of staying cooped up in the house all day. Bring your guitar outside and let the neighborhood hear you as you practice. Paint a picture of your surroundings or take photographs of the blooming flowers.

We simply weren’t meant to spend our life inside. Get out and enjoy yourself.

Get Dirty

Just as we weren’t meant to stick around indoors all our lives, we also weren’t meant to be pristinely clean all the time, either.

Most of the items on this list require you to forget all about cleanliness, at least for a short period of time. Don’t be afraid to get dirty and not care about how ridiculous you look.

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Throw on an old pair of jeans and start a garden. Play catch with your nephew. Eat with your fingers and wipe it on your shirt.

The spring is not only a time of rebirth, but it’s also the perfect time to forget all your worries for a little while and remember what it was like to be as carefree as a kid. Don’t let it slip away.

Featured photo credit: Declan Rex via unsplash.com

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Last Updated on November 20, 2018

10 Reasons Why New Year’s Resolutions Fail

10 Reasons Why New Year’s Resolutions Fail

A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory. Sound bad? It is. 156 million people (that’s 156,000,000) will probably give up on their resolution before you can say “confetti.” Keep on reading to learn why New Year’s resolutions fail (and how to succeed).

Note: Since losing weight is the most common New Year’s resolution, I chose to focus on weight loss (but these principles can be applied to just about any goal you think of — make it work for you!).

1. You’re treating a marathon like a sprint.

Slow and steady habit change might not be sexy, but it’s a lot more effective than the “I want it ALL and I want it NOW!” mentality. Small changes stick better because they aren’t intimidating (if you do it right, you’ll barely even notice them!).

If you have a lot of bad habits today, the last thing you need to do is remodel your entire life overnight. Want to lose weight? Stop it with the crash diets and excessive exercise plans. Instead of following a super restrictive plan that bans anything fun, add one positive habit per week. For example, you could start with something easy like drinking more water during your first week. The following week, you could move on to eating 3 fruits and veggies every day. And the next week, you could aim to eat a fistful of protein at every meal.

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2. You put the cart before the horse.

“Supplementing” a crappy diet is stupid, so don’t even think about it. Focus on the actions that produce the overwhelming amount of results. If it’s not important, don’t worry about it.

3. You don’t believe in yourself.

A failure to act can cripple you before you leave the starting line. If you’ve tried (and failed) to set a New Year’s resolution (or several) in the past, I know it might be hard to believe in yourself. Doubt is a nagging voice in your head that will resist personal growth with every ounce of its being. The only way to defeat doubt is to believe in yourself. Who cares if you’ve failed a time or two? This year, you can try again (but better this time).

4. Too much thinking, not enough doing.

The best self-help book in the world can’t save you if you fail to take action. Yes, seek inspiration and knowledge, but only as much as you can realistically apply to your life. If you can put just one thing you learn from every book or article you read into practice, you’ll be on the fast track to success.

5. You’re in too much of a hurry.

If it was quick-and-easy, everybody would do it, so it’s in your best interest to exercise your patience muscles.

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6. You don’t enjoy the process.

Is it any wonder people struggle with their weight when they see eating as a chore and exercise as a dreadful bore? The best fitness plan is one that causes the least interruption to your daily life. The goal isn’t to add stress to your life, but rather to remove it.

The best of us couldn’t bring ourselves to do something we hate consistently, so make getting in shape fun, however you’ve gotta do it. That could be participating in a sport you love, exercising with a good friend or two, joining a group exercise class so you can meet new people, or giving yourself one “free day” per week where you forget about your training plan and exercise in any way you please.

7. You’re trying too hard.

Unless you want to experience some nasty cravings, don’t deprive your body of pleasure. The more you tell yourself you can’t have a food, the more you’re going to want it. As long as you’re making positive choices 80-90% of the time, don’t sweat the occasional indulgence.

8. You don’t track your progress.

Keeping a written record of your training progress will help you sustain an “I CAN do this” attitude. All you need is a notebook and a pen. For every workout, record what exercises you do, the number of repetitions performed, and how much weight you used if applicable. Your goal? Do better next time. Improving your best performance on a regular basis offers positive feedback that will encourage you to keep going.

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9. You have no social support.

It can be hard to stay motivated when you feel alone. The good news? You’re not alone: far from it. Post a status on Facebook asking your friends if anybody would like to be your gym or accountability buddy. If you know a co-worker who shares your goal, try to coordinate your lunch time and go out together so you’ll be more likely to make positive decisions. Join a support group of like-minded folks on Facebook, LinkedIn, or elsewhere on the internet. Strength in numbers is powerful, so use it to your advantage.

10. You know your what but not your why.

The biggest reason why most New Year’s resolutions fail: you know what you want but you not why you want it.

Yes: you want to get fit, lose weight, or be healthy… but why is your goal important to you? For example:

Do you want to be fit so you can be a positive example that your children can admire and look up to?

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Do you want to lose fat so you’ll feel more confident and sexy in your body than ever before?

Do you want to be healthy so you’ll have increased clarity, energy, and focus that would carry over into every single aspect of your life?

Whether you’re getting in shape because you want to live longer, be a good example, boost your energy, feel confident, have an excuse to buy hot new clothes, or increase your likelihood of getting laid (hey, I’m not here to judge) is up to you. Forget about any preconceived notions and be true to yourself.

  • The more specific you can make your goal,
  • The more vivid it will be in your imagination,
  • The more encouraged you’ll be,
  • The more likely it is you will succeed (because yes, you CAN do this!).

I hope this guide to why New Year’s resolutions fail helps you achieve your goals this year. If you found this helpful, please pass it along to some friends so they can be successful just like you. What do you hope to accomplish next year?

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