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8 Natural Beauty Ingredients Hiding In Your Pantry

8 Natural Beauty Ingredients Hiding In Your Pantry

Beauty products can be expensive. Many of them can dry out the skin and hair, requiring more products to fix the problems the first ones created. Many of them contain no natural ingredients, and the ones that do are far too pricey to be worth using.

Why shell out those hard earned dollars on costly beauty products when natural ones can be found right in anyone’s kitchen pantry?

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Here is a list of 8 fabulous ways to use household ingredients as part of a beauty regimen, for only a fraction of the price.

1. Brown Sugar

The fine granules of brown sugar work great as an exfoliant. It can even be made into a body and face scrub by using equal parts of the brown sugar mixed with coconut, sesame (or olive) oil, with a bit of scented essential oil added for a more relaxing experience. Brown sugar also helps detoxify the skin due to its antibacterial properties.

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2. Avocados

A mashed avocado mixed with a bit of water makes an excellent mask, as it contains natural oils that will brighten the skin. It is also an antioxidant, and is high in amino acids, which makes it great for reducing the signs of aging, as well as being a wonderful moisturizer for dry skin.

3. Organic Yogurt and Oatmeal

Organic yogurt contains lactic acid, which can moisturize and exfoliate the skin. Oatmeal is full of beta-glucans, which smooth and tighten the skin when applied as a facial mask. Mix them together, smooth them over the face, and then after 5 minutes, rinse it off with warm water. The skin beneath will be soft, refreshed, and glowing.

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4. Turmeric

Though mainly used as a tasty addition to curry, this spice is great for killing the bacteria that causes acne, as well as reducing any excess oils produced in the skin. Turmeric is also added to the acne treatment ingredients list of many commercial acne treatment creams. A simple paste made of Turmeric and water can make an excellent spot-treatment for any blemishes on the face.

5. Tea Bags

After brewing a pot of caffeinated tea, let 2 of the bags cool, and place them beneath the eyes where dark circles usually develop. They can also be put into the fridge before use, as the cold will help to reduce the swelling quicker. The blood vessels will shrink, reducing the puffiness, thanks to the natural caffeine in the tea bags.

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6. Bananas

Bananas are highly beneficial for faster hair growth because they are packed with Vitamins A, E, and C. They are a natural moisturizer, and can be used either mashed up by themselves, or mixed with sour cream and honey, to make a soothing facial mask. They are also terrific for those with dry hair. When mixed with an avocado, it can be applied to damp hair, and left on for half an hour for a thorough deep treatment.

7. Coconut Milk and Coconut Oil

Coconut milk is very effective in hydrating dry, dull hair. Mix half of a cup with one medium-size crushed avocado and massage evenly through dry hair, leaving in for 20-30 minutes before washing out. Coconut oil is also a great natural hydrator for body and hair.

8. Apple Cider Vinegar

There are two uses for apple cider vinegar in a natural beauty regimen. The first is to rinse the hair with it after shampooing, but before conditioning, to give the hair noticeably higher levels of shine and body. The second use is as a facial toner. 2 parts water and 1 part vinegar can be applied to the face after cleansing to brighten the skin, then moisturize the face as usual.

Conclusion

For those looking for natural and healthy products to add to their beauty treatments, the pantry will never look the same again, thanks to these 8 items and their many fabulous uses. They are cheaper than store-bought products, and have no added chemicals to harm the areas they are used on. Just be sure not to forget that these products can be used in the kitchen as well as the bathroom.

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Sasha Brown

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Last Updated on September 17, 2018

10 Reasons Why You Should Get Naked More Often

10 Reasons Why You Should Get Naked More Often

Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

1. It burns more fat.

Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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2. You’ll become comfortable with who you are.

Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

3. It saves you money.

Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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4. It increases your immune system.

Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

5. It makes you face your fears head on.

People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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6. You will feel better in your clothes.

When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

7. You will embrace vulnerability.

When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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8. You will show the world the real you.

Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

9. You will have fun.

Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

10. You can have intercourse with the lights on.

Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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