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11 Natural Cures for Unsightly Facial Blemishes

11 Natural Cures for Unsightly Facial Blemishes

Blemishes on the face can leave a person feeling self-conscious and embarrassed. In order to clear them up, many rush out to their pharmacy and purchase a variety of cleansers to combat these unsightly invaders. The problem is that these cleansers can be harsh on the skin, leaving it dry and uncomfortable.

The solution to this problem is to use natural remedies to reduce and eliminate blemishes, with items that are already in the house.

1. Aloe Vera

The gel contained in an Aloe Vera leaf is full of polysaccharides, which not only stimulates new skin cells to grow, but is also an effective healer for blemishes. Just break off a piece of the leaf, rub the gel onto the affected area, and then allow it to dry completely before rinsing it off.

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2. Cucumber

Cucumbers have many benefits that can help a person improve their skin. This vegetable is an astringent that can help clear up any blemishes or scars. It contains vitamin C and antioxidants that reduce inflammation. Cucumbers also improve the texture of the skin. Plus, it is cool and soothing. To use cucumbers to eradicate blemishes, simply peel and blend it, then apply the juice to your skin with a cotton ball.

3. Calamine Lotion

What causes acne is a buildup of excess oil in the skin. Calamine lotion can help to reduce this by absorbing this oil and leaving the skin free of blemishes. Just rub it gently over your face, or any other area where blemishes appear, as often as necessary.

4. Grape Seed Extract

This is both a strong disinfectant and a potent antimicrobial agent, making it a double threat against blemishes. Apply a mixture of 4-40 drops of this extract and 4 ounces of water to the blemishes a few times a day for speedy healing.

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5. Carrots

Mashed or juiced carrots applied to any facial blemishes can help clear them up. To cleanse the whole body as well as the skin, mix three parts of the carrot juice with two parts water and one part beet juice, then drink it. This can also help to stimulate liver functions.

6. Garlic

Garlic has numerous health benefits, so it is no wonder that it is so effective when dealing with blemishes. Simply rubbing raw garlic over acne can help heal it quickly, as well as relieving any pain the blemish may cause.

7. Lemon Juice

Lemon juice is effective in removing excess oil, killing bacteria, and reducing dark spots. Fresh lemon juice applied to the skin can help flush out the pores. Mixing it with honey and turmeric to make a paste can also be used daily for clearer skin.

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8. Tomato Juice

A simple routine of massaging the skin with tomato pulp each day, waiting 10-15 minutes, and then rinsing the juice off with cool water can help a person to clear their skin of any blemishes. This is due the tomato’s astringent properties, as well as its high antioxidant and vitamin C content.

9. Potato

The starch in a potato is excellent for reducing pigmentation. Rubbing a raw potato, or applying potato juice, to any of these areas will lighten them and leave the skin looking beautiful. It can also help reduce any dark areas under a person’s eyes.

10. Papaya

To treat skin blemishes, as well as reducing pigmentation marks, mix a mashed papaya with warm milk and massage it over the face.

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11. Orange Peels

Orange peels contain vitamin C and antioxidants, which leave the skin looking fabulous. The peels can also clear the skin of acne and scars. They can be minced and mixed in water to make a pack for the face. Orange peels can also be mixed with organic honey and plain yogurt to make a paste that can be used a few times a week until the skin is clear.

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Sasha Brown

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Last Updated on January 26, 2021

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

What the study found out

“I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

(applauds)

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I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

And where do you find it? Fruits, nuts and of course, red wine!

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Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

There are limits, of course

But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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The health benefits of red wine

But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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Be aware of the risks, too

Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

Featured photo credit: James Palinsad via flickr.com

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