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11 Natural Cures for Unsightly Facial Blemishes

11 Natural Cures for Unsightly Facial Blemishes

Blemishes on the face can leave a person feeling self-conscious and embarrassed. In order to clear them up, many rush out to their pharmacy and purchase a variety of cleansers to combat these unsightly invaders. The problem is that these cleansers can be harsh on the skin, leaving it dry and uncomfortable.

The solution to this problem is to use natural remedies to reduce and eliminate blemishes, with items that are already in the house.

1. Aloe Vera

The gel contained in an Aloe Vera leaf is full of polysaccharides, which not only stimulates new skin cells to grow, but is also an effective healer for blemishes. Just break off a piece of the leaf, rub the gel onto the affected area, and then allow it to dry completely before rinsing it off.

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2. Cucumber

Cucumbers have many benefits that can help a person improve their skin. This vegetable is an astringent that can help clear up any blemishes or scars. It contains vitamin C and antioxidants that reduce inflammation. Cucumbers also improve the texture of the skin. Plus, it is cool and soothing. To use cucumbers to eradicate blemishes, simply peel and blend it, then apply the juice to your skin with a cotton ball.

3. Calamine Lotion

What causes acne is a buildup of excess oil in the skin. Calamine lotion can help to reduce this by absorbing this oil and leaving the skin free of blemishes. Just rub it gently over your face, or any other area where blemishes appear, as often as necessary.

4. Grape Seed Extract

This is both a strong disinfectant and a potent antimicrobial agent, making it a double threat against blemishes. Apply a mixture of 4-40 drops of this extract and 4 ounces of water to the blemishes a few times a day for speedy healing.

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5. Carrots

Mashed or juiced carrots applied to any facial blemishes can help clear them up. To cleanse the whole body as well as the skin, mix three parts of the carrot juice with two parts water and one part beet juice, then drink it. This can also help to stimulate liver functions.

6. Garlic

Garlic has numerous health benefits, so it is no wonder that it is so effective when dealing with blemishes. Simply rubbing raw garlic over acne can help heal it quickly, as well as relieving any pain the blemish may cause.

7. Lemon Juice

Lemon juice is effective in removing excess oil, killing bacteria, and reducing dark spots. Fresh lemon juice applied to the skin can help flush out the pores. Mixing it with honey and turmeric to make a paste can also be used daily for clearer skin.

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8. Tomato Juice

A simple routine of massaging the skin with tomato pulp each day, waiting 10-15 minutes, and then rinsing the juice off with cool water can help a person to clear their skin of any blemishes. This is due the tomato’s astringent properties, as well as its high antioxidant and vitamin C content.

9. Potato

The starch in a potato is excellent for reducing pigmentation. Rubbing a raw potato, or applying potato juice, to any of these areas will lighten them and leave the skin looking beautiful. It can also help reduce any dark areas under a person’s eyes.

10. Papaya

To treat skin blemishes, as well as reducing pigmentation marks, mix a mashed papaya with warm milk and massage it over the face.

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11. Orange Peels

Orange peels contain vitamin C and antioxidants, which leave the skin looking fabulous. The peels can also clear the skin of acne and scars. They can be minced and mixed in water to make a pack for the face. Orange peels can also be mixed with organic honey and plain yogurt to make a paste that can be used a few times a week until the skin is clear.

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Sasha Brown

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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