“Life takes you to unexpected places, love brings you home.” — Melissa McClone
Owning a home gives a great sense of pride since it marks your independence. It is home where you make most of your happy memories. But home is not something that remains the same forever.
Like everything else, it ages and weathers down. There are always things in and around your beloved home that need continuous improvement for it to be the home you want it to be.
You should definitely spend some time on home improvement projects. We have put together a list of some simple and great DIY ideas for home improvement.
Without a doubt, painting your home comes first on the list of things to do for home improvement. Paint is what makes the home look alive while also keeping it from deteriorating over time.
You’ve got plenty of walls and ceilings to paint with your favorite colors. If painting seems like too tough a job for you, you could also try wallpaper. There are all kinds of wallpapers available on the market that are easy to apply, remove, and reuse.Advertising
Space for storage is never enough in the kitchen, and things seem to constantly add up. Creative use of the space in your kitchen can boost the storage. Take advantage of corners and walls with open shelves to keep spices, dishes, and cookware within easy reach.
Rollouts multiply the storage significantly by using the wasted space inside cabinets to create space for your cutlery, dishes, and everything else. Make it your weekend project to decorate your shelves and cabinetry with the best decorative ideas you have. If you are crafty enough, you can even try building a wine rack.
Having a swimming pool in your yard is great. You can spend some quality time there, but it can also be dangerous — especially if there are little kids in the family. For pool owners, fencing the pool should be on top of the to-do list for home improvement.
Different types of DIY pool fences are available on the market and they can be easily installed without much hassle.
Changing small details can mean big differences in your bathroom. Check the bath fixtures and change them when it feels like they need to be replaced.
Some simple changes you can make to upgrade your bathroom could be changing the faucet or installing a new shower head (perhaps a handheld or a sliding bar shower head to make quick adjustment for different heights, from adults to small children). Try mounting your old CD organizers on the wall to organize your hygiene products, or install an extra shower rod with shower hooks to keep your scrubbers available and within easy reach.
You don’t always have to add or remove things to change the look of your home. Moving things around can give your home a different feel. Start with one room at a time.
Rearrange the bookshelves. Move your chair to a different corner. Move your bed next to the window so you can see the stars at night. You could also try moving the extra table to another room. You’ll be surprised to see how these simple changes can alter your mindset.
Change your doorknobs and cabinet pulls to give them a new look. Changing them all at once might get expensive, so do it one at a time, making it one of your weekend home improvement projects.Advertising
When you install new doorknobs, the old ones needn’t go to waste. Use them in the bathroom as hangers for your robes and towels. All you need is a screwdriver and it’ll be done in no time.
Add details to your entryway to make it inviting. Put a nice welcome mat and keep potted plants on the sides near the entrance. Dress the door with accessories and new hardware, like a grand set of pulls and a caller. Install outdoor lighting to enhance your home’s appeal.
Adding these little details to your entrance gives it a distinct personality and makes a lasting impression on guests.
Your home’s exterior can make up half of what you call home, so it most definitely cannot be neglected. Craft the landscape beautifully to add elegance to your home.
Well-laid turf is always an inviting sight. Plants and flowers make it feel fresh and lively and evergreen screens make your garden and backyard look elegant. Build raised flower beds to plant beautiful flowers. Drought-tolerant plants that last all year round are a good idea rather than using seasonal plants. Routine trimming and cutting are obvious jobs in the garden.Advertising
There is nothing more important than a good, safe, secure home. A home is no home unless it gives you a sense of safety and security. So, home security is as important as anything else on your to-do list for home improvement.
Installing a burglar alarm and surveillance cameras could be a good idea to secure your property. Remember to check the systems routinely and learn how to set them up on your own — just in case.
This is worth your time and money because it will give you a sense of security and allow you sleep peacefully at night with the knowledge that your property is secure.
If there are places in the house where the lighting is not ample, paint these areas with bright colors and install electric lights. If your closets look like they could use some light, set up Christmas lights around the edges of the doors. Install halogen track lights on the walls to add light where you need it. Install lights with dimmer switches to take control of the mood. Lighting up your home properly at nights gives it a distinct personality and creates a lively ambiance.
Featured photo credit: Youtube via i.ytimg.com
Last Updated on September 18, 2020
7 Simple Rules to Live by to Get in Shape in Two Weeks
Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.
Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.
1. Exercise Daily
It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.
If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.
Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.
If you’re a morning person, check out these morning exercises that will start your day off right.
2. Duration Doesn’t Substitute for Intensity
Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.
One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”.
This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.
3. Acknowledge Your Limits
Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.
Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.
Expect to hit a plateau in your own fitness results. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.
4. Eat Healthy, Not Just Food That Looks Healthy
Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.
The basic nutritional advice includes:
- Eat unprocessed foods
- Eat more veggies
- Use meat as a side dish, not a main course
- Eat whole grains, not refined grains
5. Watch Out for Travel
Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.
This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.
If travel is on your schedule and can’t be avoided, make an exercise plan before you go, and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.
6. Start Slow
Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.
If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.
7. Be Careful When Choosing a Workout Partner
Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.
My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.
If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.
I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.
Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.
Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.
More Tips on Getting in Shape
- 15 Tips to Restart the Exercise Habit (and How to Keep It)
- 12 Best At Home Workouts (No Equipment Needed)
- 15 Most Effective and Nutritious Healthy Foods to Lose Weight
Featured photo credit: Alexander Redl via unsplash.com
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