“Life takes you to unexpected places, love brings you home.” — Melissa McClone
Owning a home gives a great sense of pride since it marks your independence. It is home where you make most of your happy memories. But home is not something that remains the same forever.
Like everything else, it ages and weathers down. There are always things in and around your beloved home that need continuous improvement for it to be the home you want it to be.
You should definitely spend some time on home improvement projects. We have put together a list of some simple and great DIY ideas for home improvement.
Without a doubt, painting your home comes first on the list of things to do for home improvement. Paint is what makes the home look alive while also keeping it from deteriorating over time.
You’ve got plenty of walls and ceilings to paint with your favorite colors. If painting seems like too tough a job for you, you could also try wallpaper. There are all kinds of wallpapers available on the market that are easy to apply, remove, and reuse.Advertising
Space for storage is never enough in the kitchen, and things seem to constantly add up. Creative use of the space in your kitchen can boost the storage. Take advantage of corners and walls with open shelves to keep spices, dishes, and cookware within easy reach.
Rollouts multiply the storage significantly by using the wasted space inside cabinets to create space for your cutlery, dishes, and everything else. Make it your weekend project to decorate your shelves and cabinetry with the best decorative ideas you have. If you are crafty enough, you can even try building a wine rack.
Having a swimming pool in your yard is great. You can spend some quality time there, but it can also be dangerous — especially if there are little kids in the family. For pool owners, fencing the pool should be on top of the to-do list for home improvement.
Different types of DIY pool fences are available on the market and they can be easily installed without much hassle.
Changing small details can mean big differences in your bathroom. Check the bath fixtures and change them when it feels like they need to be replaced.
Some simple changes you can make to upgrade your bathroom could be changing the faucet or installing a new shower head (perhaps a handheld or a sliding bar shower head to make quick adjustment for different heights, from adults to small children). Try mounting your old CD organizers on the wall to organize your hygiene products, or install an extra shower rod with shower hooks to keep your scrubbers available and within easy reach.
You don’t always have to add or remove things to change the look of your home. Moving things around can give your home a different feel. Start with one room at a time.
Rearrange the bookshelves. Move your chair to a different corner. Move your bed next to the window so you can see the stars at night. You could also try moving the extra table to another room. You’ll be surprised to see how these simple changes can alter your mindset.
Change your doorknobs and cabinet pulls to give them a new look. Changing them all at once might get expensive, so do it one at a time, making it one of your weekend home improvement projects.Advertising
When you install new doorknobs, the old ones needn’t go to waste. Use them in the bathroom as hangers for your robes and towels. All you need is a screwdriver and it’ll be done in no time.
Add details to your entryway to make it inviting. Put a nice welcome mat and keep potted plants on the sides near the entrance. Dress the door with accessories and new hardware, like a grand set of pulls and a caller. Install outdoor lighting to enhance your home’s appeal.
Adding these little details to your entrance gives it a distinct personality and makes a lasting impression on guests.
Your home’s exterior can make up half of what you call home, so it most definitely cannot be neglected. Craft the landscape beautifully to add elegance to your home.
Well-laid turf is always an inviting sight. Plants and flowers make it feel fresh and lively and evergreen screens make your garden and backyard look elegant. Build raised flower beds to plant beautiful flowers. Drought-tolerant plants that last all year round are a good idea rather than using seasonal plants. Routine trimming and cutting are obvious jobs in the garden.Advertising
There is nothing more important than a good, safe, secure home. A home is no home unless it gives you a sense of safety and security. So, home security is as important as anything else on your to-do list for home improvement.
Installing a burglar alarm and surveillance cameras could be a good idea to secure your property. Remember to check the systems routinely and learn how to set them up on your own — just in case.
This is worth your time and money because it will give you a sense of security and allow you sleep peacefully at night with the knowledge that your property is secure.
If there are places in the house where the lighting is not ample, paint these areas with bright colors and install electric lights. If your closets look like they could use some light, set up Christmas lights around the edges of the doors. Install halogen track lights on the walls to add light where you need it. Install lights with dimmer switches to take control of the mood. Lighting up your home properly at nights gives it a distinct personality and creates a lively ambiance.
Featured photo credit: Youtube via i.ytimg.com
Last Updated on January 26, 2021
Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising
Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!
What the study found out
“I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”
I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.
In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.
And where do you find it? Fruits, nuts and of course, red wine!
Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?
There are limits, of course
But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.
And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!
The health benefits of red wine
But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.
Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.
Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.
Be aware of the risks, too
Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.
However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.
By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).
Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!
Featured photo credit: James Palinsad via flickr.com