“Life takes you to unexpected places, love brings you home.” — Melissa McClone
Owning a home gives a great sense of pride since it marks your independence. It is home where you make most of your happy memories. But home is not something that remains the same forever.
Like everything else, it ages and weathers down. There are always things in and around your beloved home that need continuous improvement for it to be the home you want it to be.
You should definitely spend some time on home improvement projects. We have put together a list of some simple and great DIY ideas for home improvement.
Without a doubt, painting your home comes first on the list of things to do for home improvement. Paint is what makes the home look alive while also keeping it from deteriorating over time.
You’ve got plenty of walls and ceilings to paint with your favorite colors. If painting seems like too tough a job for you, you could also try wallpaper. There are all kinds of wallpapers available on the market that are easy to apply, remove, and reuse.Advertising
Space for storage is never enough in the kitchen, and things seem to constantly add up. Creative use of the space in your kitchen can boost the storage. Take advantage of corners and walls with open shelves to keep spices, dishes, and cookware within easy reach.
Rollouts multiply the storage significantly by using the wasted space inside cabinets to create space for your cutlery, dishes, and everything else. Make it your weekend project to decorate your shelves and cabinetry with the best decorative ideas you have. If you are crafty enough, you can even try building a wine rack.
Having a swimming pool in your yard is great. You can spend some quality time there, but it can also be dangerous — especially if there are little kids in the family. For pool owners, fencing the pool should be on top of the to-do list for home improvement.
Different types of DIY pool fences are available on the market and they can be easily installed without much hassle.
Changing small details can mean big differences in your bathroom. Check the bath fixtures and change them when it feels like they need to be replaced.
Some simple changes you can make to upgrade your bathroom could be changing the faucet or installing a new shower head (perhaps a handheld or a sliding bar shower head to make quick adjustment for different heights, from adults to small children). Try mounting your old CD organizers on the wall to organize your hygiene products, or install an extra shower rod with shower hooks to keep your scrubbers available and within easy reach.
You don’t always have to add or remove things to change the look of your home. Moving things around can give your home a different feel. Start with one room at a time.
Rearrange the bookshelves. Move your chair to a different corner. Move your bed next to the window so you can see the stars at night. You could also try moving the extra table to another room. You’ll be surprised to see how these simple changes can alter your mindset.
Change your doorknobs and cabinet pulls to give them a new look. Changing them all at once might get expensive, so do it one at a time, making it one of your weekend home improvement projects.Advertising
When you install new doorknobs, the old ones needn’t go to waste. Use them in the bathroom as hangers for your robes and towels. All you need is a screwdriver and it’ll be done in no time.
Add details to your entryway to make it inviting. Put a nice welcome mat and keep potted plants on the sides near the entrance. Dress the door with accessories and new hardware, like a grand set of pulls and a caller. Install outdoor lighting to enhance your home’s appeal.
Adding these little details to your entrance gives it a distinct personality and makes a lasting impression on guests.
Your home’s exterior can make up half of what you call home, so it most definitely cannot be neglected. Craft the landscape beautifully to add elegance to your home.
Well-laid turf is always an inviting sight. Plants and flowers make it feel fresh and lively and evergreen screens make your garden and backyard look elegant. Build raised flower beds to plant beautiful flowers. Drought-tolerant plants that last all year round are a good idea rather than using seasonal plants. Routine trimming and cutting are obvious jobs in the garden.Advertising
There is nothing more important than a good, safe, secure home. A home is no home unless it gives you a sense of safety and security. So, home security is as important as anything else on your to-do list for home improvement.
Installing a burglar alarm and surveillance cameras could be a good idea to secure your property. Remember to check the systems routinely and learn how to set them up on your own — just in case.
This is worth your time and money because it will give you a sense of security and allow you sleep peacefully at night with the knowledge that your property is secure.
If there are places in the house where the lighting is not ample, paint these areas with bright colors and install electric lights. If your closets look like they could use some light, set up Christmas lights around the edges of the doors. Install halogen track lights on the walls to add light where you need it. Install lights with dimmer switches to take control of the mood. Lighting up your home properly at nights gives it a distinct personality and creates a lively ambiance.
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Last Updated on November 11, 2019
How to Improve Memory and Boost Your Brainpower
Have you ever noticed that some people are able to effortlessly remember even the most mundane details and quickly comprehend new things? Well, you can too!
To unlock the full potential of your brain, you need to keep it active and acute. Wasting time on your couch watching mindless television shows or scrolling through facebook is not going to help.
Besides getting out flashcards, what can you do to help remember things better and learn new things more quickly? Check out these 10 effective ways on how to improve memory:
1. Exercise and Get Your Body Moving
Exercising doesn’t just exercise the body, it also helps to exercise your brain. Obesity and the myriad of diseases that eventually set in as a result of being overweight can cause serious harm to the brain.
Furthermore, without regular exercise, plaque starts to build up in your arteries, and your blood vessels begin to lose the ability to effectively pump blood. Plaque buildup leads to heart attacks and it also reduces the amount of oxygen and nutrients that your blood carries to your brain. When the nutrients don’t make it there, the brain’s ability to function is compromised.
To prevent this from happening, make sure you get moving every day. Even if it’s just a brisk walk, it’ll help you maintain and increase your mental acuity. Brisk walking, swimming and dancing are all excellent activities. Take a look at these 5 Ways to Find Time for Exercise.
2. Eliminate Stressors and Seek Help If You’re Depressed
Anything that causes you major stress, like anger or anxiety, will in time begin to eat away the parts of your brain that are responsible for memory. Amongst the most brain-damaging stressors is depression, which is actually often misdiagnosed a a memory problem since one of its primary symptoms is the inability to concentrate.
If you can’t concentrate, then you might feel like you are constantly forgetting things. Depression increases the levels of cortisol in your bloodstream which elevates the cortisol levels in the brain. Doctors have found that increased cortisol diminishes certain areas of the brain, especially the hippocampus which is where short-term memories are stored.
Prolonged depression can thus destroy your brain’s ability to remember anything new. Seek professional help to combat your depression – your brain will thank you.
3. Get a Good Night’s Sleep and Take Naps
Getting a consistent 7 to 8 hours of sleep each night will increase your memory. During sleep, the brain firms up memories of recently acquired information.
Getting enough sleep will help you get through the full spectrum of nocturnal cycles that are essential to optimal brain and body functioning during the waking hours. Taking a nap throughout the day, especially after learning something new, can also help you to retain those memories as well as recharge your brain and keep it sharper longer.
4. Feed Your Brain
Fifty to sixty percent of the brain’s overall weight is pure fat, which is used to insulate its billions of nerve cells. The better insulated a cell is, the faster it can send messages and the quicker you will be thinking.
This is precisely why parents are advised to feed their young children whole milk and to restrict dieting – their brains’ need fat to grow and work properly. Skimping on fats can be devastating even to the adult brain.
Thus, eating foods that contain a healthy mix of fats is vital for long-term memory. Some excellent food choices include fish (especially anchovies, mackerel and wild salmon) and dark leafy green vegetables. Here’re more brain food choices: 12 Foods that Can Improve Your Brain Power
Deep-fried foods obviously contain fat but their lack of nutritional value is not going to help your brain or your body, so think healthy foods and fats.
5. Eat Breakfast and Make Sure It Includes an Egg
According to Larry McCleary, M.D., author of The Brain Trust Program, an egg is the ideal breakfast. Eggs contain B vitamins which help nerve cells to burn glucose, antioxidants that protect neurons against damage; and omega-3 fatty acids that keep nerve cells firing at optimal speed.
Other foods to add to your breakfast include fruits, veggies and lean proteins. Avoid trans fats and high fructose corn syrup. Trans fats diminish the brain cells’ ability to communicate with each other and HFCS can actually shrink the brain by damaging cells.
Having a healthy breakfast in the morning has been shown to improve performance throughout the day. If you’re too busy to have a healthy breakfast, this maybe just right for you: 33 Quick And Healthy Breakfasts For Busy Mornings
6. Write it Down
If there’s something you want to remember, writing it down can help.
It may sound like a no-brainer, but do you really know why? Writing it down creates oxygenated blood flow to areas of your brain that a responsible for your memories and literally exercises those parts of it. Here’s How Writing Things Down Can Change Your Life.
You can start a journal, write yourself emails or even start keeping a blog – all of these activities will help to improve your capacity to remember and memorize information.
7. Listen to Music
Research shows that certain types of music are very helpful in recalling memories. Information that is learned while listening to a particular song or collection can often be recalled by thinking of the song or “playing” it mentally. Songs and music can serve as cues for pulling up particular memories.
8. Visual Concepts
In order to remember things, many people need to visualize the information they are studying.
Pay attention to photographers, charts and other graphics that might appear in your textbook; or if you’re not studying a book, try to pull up a mental image of what it is you are trying to remember. It might also help to draw your own charts or figures, or utilize colors and highlighters to group related ideas in your notes.
Here, you can learn How to Become a Person Who Can Visualize Results.
9. Teach Someone Else
Reading material out loud has been shown to significantly improve memory of the material. Expanding further upon this idea is the fact that psychologists and educators have found that by having students teach new concepts to others, it helps to enhance understanding and recall.
Teach new concepts and information to a friend or study partner, and you’ll find you remember the information a lot better.
10. Do Crossword Puzzles, Read or Play Cards
Studies have shown that doing crossword puzzles, read or play cards on a daily basis not only keep your brain active but also help to delay memory loss, especially in those who develop dementia.
So pick up the daily newspaper and work on that crossword puzzle, read a book or enjoy a game of solitaire.
Pick one to two of these tips first and start applying them to your everyday life. Very soon you’ll find yourself having better memories and a clearer head!
More About Boosting Memory
- How to Increase Brain Power, Boost Memory and Become 10X Smarter
- 11 Brain Training Apps to Train Your Mind and Improve Memory
- 11 Tactics on Increasing Brain Power, Memory, and Motivation
- Is Memory Enhancement Possible? 12 Ways That Actually Work
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