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31 Lessons I Learned Travelling The World Alone

31 Lessons I Learned Travelling The World Alone
Over the past 18 months, I’ve travelled around the world to different cities and countries, including Paris, France; Munich, Germany; Buenos Aires, Argentina; Cusco, Peru; Medellin, Colombia; NYC, USA; and more.

All of these trips have been with me, myself, and I.

People talk about how great travelling alone is and why you need to try it. So, I finally mustered up the courage and set out to venture on my own.

Let me be upfront by telling you that travelling alone is not for everyone. For those brave enough to take on the challenge, the lessons learnt can be life changing. They were for me so far, and the journey has only just begun.

Here are 31 lessons you will learn while travelling alone.

1. You Hate Being Alone.

You step out of that airport and can’t help but feel nervous, lonely, and doubtful. This is how everyone feels at the beginning of their adventure — and only at the beginning.

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    2. You Love Being Alone.

    Being alone becomes a way of living and you have complete freedom to do what you want, when you want.

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      3. Experiences > Materials.

      The transition from living with a car, a home, and your own TV to a backpack makes you realize how much your possessions owned you. Experiences are life-lasting. Materials give you nothing but a bill.

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        4. Quality Beats Quantity.

        We live in a quantified world where the higher the number, the more it’s attributed to success — followers, bank accounts, houses. For some, this also applies to the number of places visited. However, it’s far better to spend 3 months in a city learning its culture, language, and creating lasting relationships than trying to hit 10 cities in 3 months.

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          5. Learn A New Language.

          It’s only when you travel to a foreign country that you realize how big the world truly is and how much of a bubble you’ve been living in.

          For example, if English is the only language you can understand, you’re only able to communicate with 12% of the world. The best way to understand the rest of the world and the amazing cultures out there is to learn a new language. Just by learning a popular language like Spanish or Mandarin, your reach and understanding of the world doubles.

          In the Internet era we live in today, there’s no excuse not to know another language. Take advantage of websites like Rype that provide unlimited one-on-one Spanish lessons online with a private teacher, anytime, anywhere.

          We’re entering a Multilingual era, and it’s up to you to take advantage of it.

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            6. You Learn To Love Yourself.

            Travelling alone gets lonely — there’s no doubt about it. Facing your inner thoughts and being comfortable and happy with who you are as a person will be one of the most valuable lessons you’ll learn.

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              7. You Stop Caring What Others Think About You

              There’s a big difference between outer confidence and inner confidence. Outer confidence can be faked and is hard to sustain. Inner confidence is being 100% comfortable in your own skin. Stop caring what other people think and have the confidence to do what you want, when you want.

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                8. Own Up To Your Success And Mistakes.

                When you’re travelling alone, there’s no one else that is there to help you make a decision. However that decision turns out, you need to own up to it.

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                  9. Trust Your Intuition.

                  Every day, you’re making small and big decisions. There will never be enough information to make the perfect decision, and the ability to trust your intuition is the key to survival.

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                    10. Home Is Where You Are.

                    Home starts to follow you wherever you go, with everything you own on your back.

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                      11. Blend Into The City.

                      If you’ve come all this way to visit a city, then be in it 100%. Speak the language, hang out with the locals, eat the food. Don’t be that person who clings to other foreigners.

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                        12. What’s Important In Your Life.

                        You hear the most fascinating life stories from people you meet. From rags to riches, near-death experiences, parents with cancer, the list goes on.

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                          13. Who’s Important In Your Life.

                          Being away for a period of time across the world makes you realize who the important people are in your life. We’re “burdened” by proximity throughout our lives, which makes it easy to develop artificial relationships solely from frequent interactions. Your real relationships are put to the test.

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                            14. Don’t Allow Your Phone To Bring You Back.

                            There’s something magical about travelling and being in a completely different city. You become more open-minded, your mindset shifts, and you can create the most meaningful relationships. Don’t allow your phone to take that away from you. Put it away.

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                              15. Be Weird.

                              Life is way too short to live in the confined limits of how society expects you to act in public. Embrace your natural weird side, because each of us has it. Take the risk.

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                                16. Don’t Delay Your Happiness.

                                There’s a difference between fulfillment and happiness. Fulfillment may be a life-long investment to master and earn, but you can choose to be happy here and now. Smile.

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                                  17. There’s So Much To Learn.

                                  There’s so much we don’t know about the world and the people that live here  —  culture, food, language. The list goes on. The truth is that most of us have been confined by the same part of the world, with the same mindset, for all our lives.

                                  As the saying goes, the more you know, the less you know.

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                                    18. Execution Beats All.

                                    You can talk all day about doing something, but without taking any action, it’s just talk. There are people in the world working 10x harder than we are at our normal jobs and getting paid 1/100th of our normal pay. Most of us don’t know what hard work means.

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                                      19. There’s No Such Thing As A Stranger.

                                      There’s something about meeting with a fellow traveller that immediately connects you with them. If anyone has stayed at an hostel, then you can relate to this.

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                                        20. Vulnerability Is Sexy.

                                        This took me a while to realize, but vulnerability is the sexiest thing a human being can show. Last week, I had a 3-hour non-stop conversation on my flight to Colombia, and the conversation got so intense she ended up tearing up. It was one of the most real moments I’ve experienced in a long time.

                                        It takes a next level of confidence to put yourself on the line for rejection or failure. Embrace humility.

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                                          21. See People For Who They Are.

                                          One of my favorite things about travelling is how people’s normal societal layers are uncovered physically and mentally. Everyone is dressed similarly, without the mask of a three-piece suit, and you’re judged solely on who you are as a person  —  nothing else.

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                                            22. Kill Them With Kindness.

                                            It’s easier to react with frustration than respond with kindness. Choose the latter, you won’t regret it.

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                                              23. Bring Books.

                                              Enhancing your already-open mind with books will do wonders for your creativity. With the amount of layovers, flights, transportation, and unwinding time you’ll have , you can easily read 1 book a week. Check out our top 10 books to read recommended by Barack Obama and Steve Jobs.

                                               
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                                                24. Spontaneity Becomes A Way Of Living.

                                                Unexpected moments will arise during your travels, and your spontaneity muscles will grow.

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                                                  25. Alone Isn’t The Answer.

                                                  If you want to go fast, go alone. If you want to go far, go together.”

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                                                    26. Live For Random Acts Of Kindness.

                                                    It’s the easiest, yet most powerful way to make the world smile.

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                                                      27. You Cringe At #Firstworldproblems.

                                                      It’s hard to empathize with people complaining about losing their restaurant reservations or getting a middle seat on a plane when you meet people who are making less than $5/day while supporting their families.

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                                                        28. Invest In Yourself.

                                                        Travelling alone is one of the few times in your life where your number one goal is to take care of yourself. Be OK with that because you won’t get this moment back.

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                                                          29. Have A Purpose.

                                                          Have a purpose bigger than yourself and your personal goals in life. It’s purpose that empowers us to get through the grind and the obstacles that come our way. The realization that you’re not doing this for yourself, that there are others counting on you, will drive you.

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                                                            30. Stand For Something, Or Stand For Nothing.

                                                            Be bold enough to stand up for what you believe in, but have the humility to know that you don’t have all the answers.

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                                                              31. We’re All Human.

                                                              The irony of travelling is that we set out to explore different cultures, different foods, different people, yet what we come back to realize is that we’re all just the same.

                                                              Poor, rich, famous, Asian, Black, White, Latino  —  we’re all playing the same game of life. At the end of the day, we all want love, validation, respect, and security for our future.

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                                                                Sean Kim

                                                                Sean is the founder and CEO of Rype, a language learning app. He's an entrepreneur and blogger.

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                                                                Last Updated on January 16, 2020

                                                                12 Simple Ways to Boost Your Confidence Right Now

                                                                12 Simple Ways to Boost Your Confidence Right Now

                                                                The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

                                                                However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

                                                                “Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

                                                                Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

                                                                1. Stop labeling yourself as awkward, timid or shy.

                                                                When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

                                                                Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

                                                                2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

                                                                That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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                                                                Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

                                                                3. Focus on other people as opposed to yourself.

                                                                If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

                                                                For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

                                                                People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

                                                                This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

                                                                4. Know (and accept) yourself for who you are.

                                                                Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

                                                                Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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                                                                Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

                                                                Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

                                                                “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

                                                                5. Crack a smile.

                                                                If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

                                                                Not a bad return for something seemingly so trite, wouldn’t you agree?

                                                                6. Break a sweat—with exercise.

                                                                Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

                                                                And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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                                                                7. Groom yourself.

                                                                This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

                                                                A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

                                                                8. Dress nicely.

                                                                Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

                                                                While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

                                                                9. Do activities you enjoy.

                                                                Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

                                                                You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

                                                                10. Prepare for the possibility of rejection / setback.

                                                                Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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                                                                Why?

                                                                Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

                                                                Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

                                                                Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

                                                                11. Face uncomfortable situations square in the face.

                                                                Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

                                                                Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

                                                                12. Sit up straight and walk tall—you are awesome!

                                                                Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

                                                                The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

                                                                Featured photo credit: Freshh Connection via unsplash.com

                                                                Reference

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