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10 Ways To Keep Your Dog Healthy

10 Ways To Keep Your Dog Healthy

If your dog is your best friend, as is the case with many of us, you’ll do just about anything to make sure that your best friend is healthy and happy. Being a pet owner is not something you can just decide on a whim. It is a commitment that can last 15 years or longer, depending on the breed of the dog. So, you need to know that you are doing everything you can to show your dog how much you really love them. Here are some of the main things you need to know in order to keep your dog healthy.

1. Dental Care

Your dog’s teeth can develop cavities, which can lead to painful toothaches. To avoid this, make sure that you regularly brush your dog’s teeth. This should start when dogs are puppies, so they get used to it at a young age and don’t try to fight you. You need to use a specific toothpaste for dogs. Human toothpaste is not good for dogs.

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2. Regular Baths

It is important that your dog is bathed regularly. Not only is going to get rid of that “stinky dog” smell, it is going to help the dog’s health. Animals are subject to the same skin conditions as humans, and they need to have clean skin and fur to avoid these problems.

3. Healthy Diet

One of the most important things you can do for your dog is to feed it a healthy, well-balanced diet. Dogs, cats, and other animals need certain nutrients, just like people do. Some pets have specific dietary needs, so you need to make sure that your pet is getting exactly what it needs. Powerful holistic treatments combined with proper diet can help to prevent and even cure many illnesses, including certain types of dog cancer. Your vet will know best.

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4. Lots of Water

Like humans, dogs need to be well-hydrated at all times or they risk developing a number of health problems. Make sure that they always have access to fresh water, even if it means having several bowls around the house.

5. Regular Grooming

In addition to bathing, dogs need to be groomed regularly (about every month or so). This involves trimming the hair around the eyes, shaving coats in hot weather, and trimming toe nails.

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6. Give them Bones

When you can’t brush your dog’s teeth, give them a bone. Not only are they loaded with nutrients, including calcium, chewing on them helps to strengthen dogs’ teeth. Raw bones are best, and they should be knuckle bones (with joints). If you cook them, a lot of the important nutrients will disappear.

7. Give them Exercise

In addition to eating healthy, dogs also need to get plenty of exercise. Some breeds need a lot more than others, depending on their energy levels, size, diet, etc. Your dog should be walked at least twice a day. This will help to keep them in shape, get the blood pumping, and keep them from getting bored.

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8. Give them Toys

Dogs, like humans, get bored. They need to interact with people and other dogs, or at least have a reasonable facsimile. They should have plenty of toys to keep them occupied when you are not around. There should also be toys that you can use to play games with your dog. You’ll both have a blast.

9. Dress them Up

While some people think that dogs look silly when they are wearing clothing, there is actually a good reason for it besides human vanity. Some breeds, especially those with very short hair, get chilled easily. When outside in the cold, they should have a coat or sweater, and even booties.

10. Keep their Space Clean

If your dog has its own space in the home, such as a special cushion or a kennel, make sure it is always clean. You don’t want to lay in dirt, feces, urine, etc., and neither does your dog. It can make them depressed, and it can cause health problems.

Featured photo credit: lightstargod via pixabay.com

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Jane Hurst

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Last Updated on September 17, 2018

10 Reasons Why You Should Get Naked More Often

10 Reasons Why You Should Get Naked More Often

Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

1. It burns more fat.

Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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2. You’ll become comfortable with who you are.

Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

3. It saves you money.

Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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4. It increases your immune system.

Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

5. It makes you face your fears head on.

People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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6. You will feel better in your clothes.

When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

7. You will embrace vulnerability.

When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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8. You will show the world the real you.

Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

9. You will have fun.

Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

10. You can have intercourse with the lights on.

Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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